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How To Build Confidence & Pasta That Fuels Fat Burning
BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week's episode: 32 seconds: Guilt-Free Pasta that Fuels Fat Burning 5 min 28 seconds: The 3 Things You Must Have To Change Anything 5...
How To Get Your GLUTES Firing, How To Really Set a Goal & White Guy Rapping
BB3 TV: The Training, Nutrition & Mindset to Live Like a Lion! Highlights from this week's episode: 01 seconds: "Selfie" in Sidney, Australia 42 seconds: How to get your glutes (aka booty) firing! Special Guest: Katee...
BB3 TV: Full Body Blast Workout & Inspiring Interview
Here are some highlights from this week's episode of BB3 TV: 36 seconds: "The Appetizer" 3 Movements To Work Your Full Body! Beginner & Advanced options 2 min 12 sec: An Advanced Push-Up variation 2 min 42 sec: Walking...
BB3 TV: Nick Tumminello Shares his Push-Up Pyramid Workout & more!
BB3 TV Episode #3 In this week's action-packed episode, the trainer of trainers, best-selling author of "Strength Training for Fat Loss" and my rock climbing buddy, Nick Tumminello shares his vast knowledge on how to achieve...
BB3 TV: “Lock, Rock & Roll” Can you do this Crazy Core Exercise?
In this episode, Katina and I show you an unconventional core exercise I like to call “Lock, Rock & Roll”. I learned this one from 2-time Women’s Tri-Fitness Champion, Sylvia Ferrero, so you know it’s the real deal.
BB3 TV: The “Trilogy” Quick Killer Core & Cardio Workout!
trilogy In this episode, I team up with my good friend & BB3 Client Katina Taylor to show you "The TRILOGY" The "TRILOGY" is a quick, killer core and cardio workout that you can do anytime, anywhere. After Katina and I...
Breakthrough Fitness Weekend November 14-16, 2014
Billy Beck III here. Ok that video was a bit over the top. Ha! So here's the deal... In just the last few months, I have been teaching and training clients and trainers everywhere from Fiji to Sydney, Australia to Disney...
Epic Interview with the Legendary Strength Coach Zach Even-Esh
Just did a Skype interview with the man! Zach Even Esh! In this interview, we talked about his new book, how to deal with the naysayers, the one thing you should do every day without fail, the real reason to train hard (this will surprise a lot of people), why surfing...
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