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A picture is worth a thousand words

A picture is worth a thousand words

Lions & Lionesses! A picture is worth a thousand words…maybe more. Lion Law #1: “I Absolutely & Utterly REFUSE every story of limitation that I use to rationalize & justify being less than I AM capable.” We become the stories we tell. 💪🦁🙏 The untrained...

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Recommended Protein Powders

Recommended Protein Powders

Whey Cool Chocolate: Best tasting and most absorbable Pure Paleo: Bone broth protein Whole Body Collagen: Mixes easily Phytotein: Blend of 5 plant-based protein sources Organic PurePea: Plant based protein Organic PurePea Plus: Pea protein with fruit and greens powder...

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You Are The Creator Of Your Life

You Are The Creator Of Your Life

Lions & Lionesses! 🦁🦁🦁 🏆One of the greatest secrets of life is that we are NOT victims of our life circumstance. 🦁We are the CREATORS of our LIFE circumstance. This isn’t a theory. This is the Science of Life. 🧬 As you explore and contemplate life you will...

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The Blueprint Towards Your Best Self

The Blueprint Towards Your Best Self

The secret is this… It’s the little things done consistently and relentlessly that lead to massive results over time! It’s not sexy. It is habit. It is about keeping your promises to yourself. Every day! That is the blueprint for your best body and Best Self (💪🦁🙏) We...

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What Happens?

What Happens?

Lions & Lionesses!!! 💪🦁🙏 ✅What happens when you focus on the PRESENT moment? ✅What happens when you decide in advance what you are going to create? ✅What happens when you focus on today…on Winning This Day? ✅What happens when you REFUSE to miss a Training Session?...

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A True Lion

A True Lion

Another Transformation! 🦁💪🙏 VICTORY! 🏆🏆🏆 Ask yourself: “What do I need to Be and Do to make progress today? ✅ Summon the Lion by joyfully crushing the morning Training session! Stand Tall, Smile, Laugh, Enjoy The Challenge! ✅Drink 1/2 your bodyweight in pounds in...

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Competing With The Best Version Of Yourself

Competing With The Best Version Of Yourself

Lions & Lionesses!!! Comparing yourself with others helps no one. In fact, it does harm in most cases. All of the world champion athletes that I train all have one thing in common. They never compared themselves to others. They ALL compared themselves to the Best...

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