Blog: Mental Conditioning

BB3 TV: The Training, Nutrition & Mindset to Live Like a Lion!

Highlights from this week’s episode:

01 seconds: “Selfie” in Sidney, Australia

42 seconds: How to get your glutes (aka booty) firing! Special Guest: Katee Swift

4 min 59 seconds: White Guy Rapping! While in Australia my good friend, best selling author and speaker Pete Cohen busted a few rhymes.  You will definitely want to see this!

5 min 27 seconds: How To Really Set a Goal.  Have you ever set a goal and failed to follow through?  Join the club. Here’s the first step to make sure that never happens again.

8 min 42 seconds: My “cheesiest” outro yet!

If you’re looking for some extra motivation by one hell of a bad ass dude and a full body workout with the super fit Katina Taylor then check out the last episode of BB3 TV: Click Here

Be sure to subscribe to the BB3 TV YouTube Channel so you can get every episode as soon as it is uploaded: Click Here