by BB3 | Sep 12, 2019 | Mental Conditioning
According to the research institute known as Statistic Brain, only 9.2% of all people who set New Years goals feel as though they achieved them. Even more astonishing, 42% admitted they quit within the first month! So do goals work? Psychologist Gail Matthews...
by BB3 Admin | Mar 6, 2015 | Mental Conditioning, Physical Training, Videos
BB3 TV: The Training, Nutrition & Mindset to Live Like a Lion! Highlights from this week’s episode: 01 seconds: “Selfie” in Sidney, Australia 42 seconds: How to get your glutes (aka booty) firing! Special Guest: Katee Swift 4 min 59 seconds:...