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Fire-Fuel Plan: How to Eat To Burn Fat, Build Muscle & Have More Energy.

by BB3 Admin | Jun 8, 2015 | 0 Comments

“The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years”- Deepak Chopra

Mission Makeover: Billy Makes The Ladies Cry

by BB3 Admin | May 26, 2015 | 0 Comments

Getting Started On The Weight Loss Journey – Mission Makeover Episode 2. In this episode I teach the Mission Makeover ladies the importance of breaking through mental barriers as well as the importance of mastering your emotions. I also push the ladies to take the one step most people never ever take!

Morning Booster: Start Your Day With This Super Shake

by BB3 Admin | May 18, 2015 | 0 Comments

Morning Booster Ingredients: 1 Packet Starbucks Via Instant Coffee™ 1 1/2 Scoop BB3 Post-Training Chocolate Protein Dash of Cinnamon 12oz Unsweetened Vanilla Almond Milk Instructions: Blend ingredients in your choice of blender or shaker bottle. Add ice optional....

Stairway To Heaven

by BB3 Admin | May 12, 2015 | 0 Comments

BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 1 minute 13 seconds: Stairway To Heaven Workout. 3 minutes 22 seconds: BB3 Uncut. 3 minutes 46 seconds: BB3 “Living It” Jenna Neaves.

One Armed Push-Up

by BB3 Admin | May 5, 2015 | 0 Comments

Highlights from this week’s episode: 46 seconds: One Armed Push-Up Progression. 1 minute: Limiting Factor In Push-Ups. 2 minutes 01 second: The Key. 3 minutes 04 seconds: Where To Place Goals. 3 minutes 39 seconds: “Living It” Omar Singh.

En Fuego Leg Workout

by BB3 Admin | Apr 28, 2015 | 0 Comments

BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 1 min 10 seconds: “En Fuego Leg Workout” Begins.
1 min 27 seconds: Tip To Always Remember. 3 min 30 seconds: The Magic. 3 min 40 seconds: Customizing To Your Level. 4 min 30 seconds: Super Trainer Christian Melly. 5 min 05 seconds: “Living It” Billy Beck III

How to Hit a Speed Bag (and Look Cool Doing It)

by BB3 Admin | Apr 21, 2015 | 0 Comments

BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 1 min 06 seconds: Upper Body Warm-Up. 1 min 57 seconds: Proper Techniques For Hitting Speed Bag. 4 min 29 seconds: “Living It” Shannon Briggs

Truth About Stevia, Super Man Workout Secret & How To Get Motivated

by BB3 Admin | Mar 27, 2015 | 0 Comments

BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 46 seconds: The Truth About STEVIA. 2 min 44 seconds: The Best Sweetener? 4 min 30 seconds: Super Man Workout Secret. 5 min 47 seconds: “The Shift” How To Get Your Best Body for Life!

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