Blog: Living It

BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion!

Highlights from this week’s episode:

1 min 06 seconds: Upper Body Warm-Up
1 min 57 seconds: Proper Techniques For Hitting Speed Bag
4 min 29 seconds: “Living It” Shannon Briggs

If you missed the last episode of BB3 TV be sure to check it out here!

Truth About Stevia, Super Man Workout Secret & How To Get Motivated