Blog
Blueberry Pancakes
Chef C is the MASTER of Cooking Clean Meals that are simple to make and will propel you toward your physical goals. Be sure to try this one out…
The EAT PRINCIPLES
These five principles form the foundation of every effective eating strategy. No one principle is more critical than the other as they are all essential for burning fat, adding lean muscle and creating relentless energy. If even one of these principles are not adhered to then results will be limited at best.
SNEAK PREVIEW: ULTIMATE EATING MANUAL
In this nutrition course, Billy shares his highly guarded tactics for achieving physical greatness. The course includes a manual and detailed menus and outstanding recipes created by Chef Chris Anderson. If you have not yet achieved the body that you want or are looking to be your all time best then read on…
Labeling Lies: Ground Turkey
Question: When I was in the grocery store yesterday, I noticed that there was Ground Turkey and Ground Turkey Breast. Which one is better?
ARNOLD SCHWARZENEGGER’s Key to Physical Success!
When comes to achieving physical greatness there is one person whose name is synonymous with it – Arnold Schwarzenegger. Read these words from the Austrian Oak and know what it takes to be Champion…(Photo and art work courtesy of my great friend and training partner Gregg Avedon)
FAT BURNING RECIPE: The One and ONLY – MANLY MUFFINS
Let’s face the facts: Nothing can replace REAL Food. No bar or shake on the planet can out perform what we are designed to eat. It is embedded in our DNA. If you want to optimize results then this real food option is one you must try. They taste great and will stoke the metabolic FIRE!
KAIZEN – A Japanese MIND Strategy
This is a little known strategy that I successfully utilize with not only my clients but myself. The result is laser-like focus, greater strength and faster RESULTS! Read on…
“When You Don’t Have Time To EAT” Recipe: EGG WHITE SALAD SANDWICH
One of the greatest challenges in achieving physical greatness is creating time to prepare and eat effectively. Try this Fat Fighting, Muscle Building Fast Food!
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