Blog
Burning Fat for Fuel! What I ate today!
Most diet books and nutrition programs tell you what to eat but fail to teach you how to incorporate it into your life! Look at a page right out of my nutrition journal.
The MAG-Diesel
No Weights, No Gym, No Problem! This is a butt kicking workout that takes only 20 minutes. Expect some soreness and a new found respect for these two exercises … Go for it.
What’s for Breakfast? Strawberry Oatmeal Pancakes
One of my all-time favorites. It only takes minutes to make and they taste great! Mmmmmmmmmmm.
The EL GRANDE Challenge
One important lesson that I have learned from being around my SUPER ACHIEVER clients is that you must have a clearly defined goal that excites you plus two “accelerators” that fuel the fire within…read on to discover them and also what is my driving force for 2006!
The Man, The Myth and Soon To Be a Legend!
Tiger Woods has it. Michael Jordan too and this guy has it as well. Read on to learn what college football’s best player, Reggie Bush, can teach you about achieving physical greatness. Only the Best of the Best do this.
Get FIRED Up!
Did you ever notice that there are times when you are SUPER motivated and others when you are just plain Lay-Zeeeee? Read on to discover what fires me up and how you can find your “Trigger”
How to Burn Fat Part 2: A Day in the Life of Billy Beck III
As it is often said, “Plan your Attack and Attack your Plan”. The problem is most people don’t plan their attack. Rather than telling you how to do it, here is how I do it – a page right out of my training and nutrition journal.
The 5 Most Crippling Mistakes Everyone Makes! Even Professional Athletes
I told you that I would be sharing the most common and most damaging pitfalls that destroy results and suck motivation dry as the Sahara.
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