Blog
The #1 Daily Detox Strategy
It’s no secret that we are living in a toxic world. Pesticides are poured onto our fruits, grains and vegetables, pharmaceutical drugs and hormones are injected into beef, poultry and pork, and fish are swimming in polluted waters. The air we breathe has been tainted with gases and there are things in our water supply that will literally scare you.
The 7 DEADLY SINS of Destructive Dieting!
The following 7 sins are the most common deterrents to dieting success. As you read through them identify which have sidetracked you in the past. Once you are aware of your “enemy” then you can stop it before it hinders you.
Are you Burning Fat or Packing on the Flab?
Are you Adding Muscle or Wasting It? Take this Self-Test and find out now.
The 3 Pillars of Power
Most people attempt to change their body by using one method. They might try exercising, starting a new diet or taking a supplement. While each of these may produce some results eventually they plateau, grow frustrated and quit.
BREAKING NEWS! You got to check this out! Free Video Coaching is here!
I firmly believe that you must first change your mind, then your body and then and only then can your change your world. My mission is to help as many people as I can in my lifetime get on the path to self-mastery. Once you have mastered yourself then you can contribute at the highest level.
The First Step in Eating Optimally
The first step we have our clients take at BB3 Personal Training & Performance Center is the most important. It increases energy, helps aid fat loss, decreases joint pain and improves metabolism. Do you want to know what it is? It is simple but POWERFUL and so many people neglect it.
The BB3 Bikini Diet
If you are reading this you probably saw me on NBC Miami with Joe Carter. You may be chomping at the bit waiting to get your hands on the secret Bikini Beach Diet?sounds like a gimmick and honestly most diets are just that. This one is not a diet. It is a simple strategy of eating that you can sustain for the rest of your life.
Dr. Dan Curtis Interviews Billy Beck III
Doctor Curtis grills Billy on how he gets superior results. From Mental Conditioning to Supplements to Reasons Why Some People Can’t Lose Weight, it’s all here!
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