by BB3 Admin | Nov 8, 2014 | Living It, Videos
trilogy In this episode, I team up with my good friend & BB3 Client Katina Taylor to show you “The TRILOGY” The “TRILOGY” is a quick, killer core and cardio workout that you can do anytime, anywhere. After Katina and I are done, I interview...
by BB3 Admin | Oct 13, 2014 | Events
Billy Beck III here. Ok that video was a bit over the top. Ha! So here’s the deal… In just the last few months, I have been teaching and training clients and trainers everywhere from Fiji to Sydney, Australia to Disney World to LA to DC and now I’m...
by BB3 Admin | Mar 8, 2013 | Mental Conditioning
The other day I was conditioning a group of basketball players. I had a tough time finding a parking spot so I ended up parking about 1/2 mile from the gymnasium. I had two large buckets with medicine balls in them. Each weighing over 50 lbs with a skinny handle...