Blog
The Top 10 Motivational Quotes Found at BB3 Personal Training Center
Most gyms are as motivating as a morgue. At BB3 Personal Training Center, we do things differently. We keep ourselves and our clients focused in many ways. Here’s some of them…
Euro Training (Funny Video)
EURO TRAINING is the latest fitness craze. Is it right for you?
Increase Fat Loss by 64% with this Simple Tactic
“Live” video from the sold out BB3 Breakthrough, research proves a simple, cost-effective method for improving results by up to 64%.
If You Aren’t Willing To Settle For Medocrity…(must read)
I don’t usually get personal but I do here. Not sure what inspired it except maybe the inspiring quote that found its way to me.
The Best Way To Warm Up
Most people stumble through their warm-ups and then their workouts. To get the best results try this proven warm-up strategy Billy uses to ignite his clients’ mindsets to a WARRIOR-like level!
Why You Need a Personal Trainer (Funny Video)
Crazy and ridiculous things happen in gyms and home gyms all the time. These “gym fail videos” prove that it’s burning fat is not as easy just working out.
Words To Live By – The Optimist’s Creed
Life is short and our days are limited. You never know when your time is going to be up. So rather than stumbling through life, decide and promise yourself today to make the most of it... To not just bitch and moan like everyone else but to take positive action, be a...
The Best Ab Exercises to Melt Off Belly Fat (True or False)
What ab exercises burn off belly fat? What’s the best ab exercise? How do you burn off belly fat? Research study tells all.
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