Blog: nutrition system

Ultimate Eating: Shifting Gears to Create Lasting Physical Change

by BB3 Admin | Jul 3, 2011 | Effective Eating

This is an excerpt from my Nutrition Manual “ULTIMATE EATING: How To Cut Your Body Fat In Half in Less than 90 Days”. This is the plan I have used to not only get myself lean but also thousands of people from professional athletes to working moms to...

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Blog: nutrition system

Ultimate Eating: Shifting Gears to Create Lasting Physical Change

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