Blog: Effective Eating

There are hundreds of protein bars on the market today. Unfortunately, most of them are packed with artificial ingredients and loads of sugar.

When choosing a high quality protein bar it’s important to first and foremost choose  based off of the quality of the ingredients. In other words, the more natural and unprocessed the ingredients the better.

For example, I would much rather prefer to have sugar coming from pitted dates than from evaporated cane juice.

Next consider protein.  If it contains 20 grams or more of protein then it provides enough protein to stave off cravings for most people.

Finally, consider fiber content. Fiber acts a control rod to stabilize blood sugar and control cravings.  Look for a bar that has 5 grams or more.

Top 3 Considerations For Choosing The Top 5 Protein Bars On The Planet Earth

  1. High Quality Ingredients. This Supercedes All Other Considerations. No Chemicals. Unprocessed. The Closer To Its Natural Source The Better.
  2. High Protein To Control Cravings and Stabilize Blood Sugar. Shoot for 20 Grams of Protein per bar or more.
  3. High Fiber To Control Cravings and Stabilize Blood Sugar. 5 Grams per bar or more is ideal.

Although I would love to share the TOP 5 Best Protein Bars…I can not.

I was unable to identify 5 options that qualified based off of the quality of the ingredients, protein and fiber intake. 
Instead here are the Top 2 Best Protein Bars On The Planet Earth (as of today.)

#2 Drum roll please….

Quest Bars (but not all flavors)

Quest bars contain ample protein and fiber; however, only 6 flavors are void of artificial sweeteners.  Here they are…

Strawberry Cheesecake

Banana Nut Muffin

Coconut Cashew

Cinnamon Roll

Chocolate Peanut Butter

Lemon Cream Pie

Now onto the #1 Best Protein Bar on the Planet.

The award goes to Dale’s Protein Bars (low carb version) CLICK HERE to check them out!

These bars are made in small batches. They are basically organic food mashed up into a bar.  They contain over 20 grams of protein and over 5 grams of fiber as well.

They don’t get any more natural than these.

If you would like to have me review your favorite bar then post it in the comments below or hit me up on Twitter. Twitter ID: @BillyBeck3

Be sure to include a link to the bar. Thanks so much!

Live Like a Lion my friends!

Billy Beck III

P.S. – As many of you know, I test everything. I constantly put different workouts, diets, devices and supplements to the test. You could say that I am a human experiment…a guinea pig. Anyway, here’s a program that I found really works. It is unconventional. The marketing for it is a little “hypey” but the science behind it is solid and it is effective. It is designed for healthy and sustainable fat loss. It’s not a quick fix. It’s not magic but it does in fact deliver results. You can review it by CLICKING HERE.