Blog: Effective Eating

Watch the Entire Video to Learn About the 3 Phase Nutrition & Supplementation Plan that Helped Adam Cut His Body Fat in Half in Less than 90 Days.

Phase I

Detox & Cleanse

Purpose: To improve body’s ability to build muscle and burn fat by improving overall health & vitality.

Phase II

Metabolic Enhancement & Muscle Building

Purpose: To prepare the body for advanced fat burning by adding muscle & speeding metabolism.

Phase III

Advanced Fat Burning

Purpose: To maximize the body’s ability to burn fat via carbohydrate cycling & specialized training.

If you have any questions please post them below and Billy will check in to answer you.

“It is not the body that fails first, it is always the mind.”  -Arnold Schwarzenegger