Blog: TRX abdominal workout

TRx Core Circuit with Billy Beck III - BB3

TRx Abdominal & Core Circuit (filmed in INDIA)

by BB3 Admin | Oct 14, 2011 | Physical Training, Videos

TRx Abdominal & Core Circuit A1. TRx Pikes 10 reps A2. TRx Mountain Jumpers 10 reps A3. TRx Mountain Climbers 10 reps A4. TRx Side Winders 10 reps Rest 30-60 seconds & repeat up to 3 times depending upon your conditioning and goals. Note: Abdominal & Core...

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Blog: TRX abdominal workout

TRx Abdominal & Core Circuit (filmed in INDIA)

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