{"id":93,"date":"2007-08-06T00:00:00","date_gmt":"2007-08-06T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/\/wordpress\/chef-chris\/honey-mustard-chicken"},"modified":"2017-09-18T16:21:11","modified_gmt":"2017-09-18T20:21:11","slug":"%e8%9c%82%e8%9c%9c%e8%8a%a5%e6%9c%ab%e9%b8%a1","status":"publish","type":"post","link":"https:\/\/billybeck.com\/zh\/healthy-recipes\/honey-mustard-chicken","title":{"rendered":"\u871c\u6c41\u82a5\u672b\u9e21"},"content":{"rendered":"<h3><strong>\u914d\u6599<\/strong><\/h3>\n<ul>\n<li>5 \u76ce\u53f8\u53bb\u76ae\u9e21\u80f8\u8089<\/li>\n<li>1 \u6c64\u5319\u8131\u8102\u9178\u5976\u6cb9<\/li>\n<li>\u00bd \u8336\u5319\u8131\u8102\u725b\u5976<\/li>\n<li>\u00bd \u8336\u5319\u767d\u82a8<\/li>\n<li>2 \u8336\u5319\u68d5\u8272\u82a5\u672b<\/li>\n<li>\u00bd \u8336\u5319\u6c34<\/li>\n<li>\u5c11\u8bb8\u98df\u76d0<\/li>\n<li>\u5c11\u8bb8\u80e1\u6912\u7c89<\/li>\n<\/ul>\n<h3><strong>\u8425\u517b\u5206\u89e3<\/strong><\/h3>\n<ul>\n<li><strong>\u86cb\u767d\u8d28<\/strong> 35g<\/li>\n<li><strong>\u78b3\u6c34\u5316\u5408\u7269\uff1a<\/strong> 1g<\/li>\n<li><strong>\u8102\u80aa<\/strong> 1.7g<\/li>\n<li><strong>\u5361\u8def\u91cc<\/strong> 159<\/li>\n<\/ul>\n<h3><strong>\u5236\u5907\u65b9\u6cd5\uff1a<\/strong><\/h3>\n<ol>\n<li>\u70e4\u7bb1\u9884\u70ed\u81f3 350 \u5ea6\u3002<\/li>\n<li>\u91cd\u65b0\u52a0\u70ed\u4e00\u4e2a\u4e2d\u7b49\u5927\u5c0f\u7684\u7092\u9505\uff0c\u4e2d\u9ad8\u706b\u70e7\u70ed\u3002<\/li>\n<li>\u4fee\u526a\u9e21\u80f8\u8089\u4e0a\u6240\u6709\u53ef\u89c1\u7684\u8102\u80aa\u3002\u7528\u76d0\u548c\u80e1\u6912\u8c03\u5473\u3002\u5728\u7092\u9505\u4e0a\u55b7\u4e0a\u8131\u8102\u4e0d\u7c98\u70f9\u996a\u55b7\u96fe\uff0c\u7136\u540e\u5c06\u9e21\u8089\u4e24\u9762\u714e\u719f\u3002\u5c06\u88c5\u6709\u9e21\u8089\u7684\u5e73\u5e95\u9505\u653e\u5165\u70e4\u7bb1\uff0c\u70e4 12-13 \u5206\u949f\uff0c\u76f4\u81f3\u5185\u90e8\u6e29\u5ea6\u8fbe\u5230 170 \u5ea6\u3002<\/li>\n<li>\u5c06\u5176\u4f59\u914d\u6599\u653e\u5165\u4e00\u4e2a\u5c0f\u9505\u4e2d\u3002\u5145\u5206\u6405\u62cc\u76f4\u81f3\u6df7\u5408\u5747\u5300\u3002\u7528\u5c0f\u706b\u5c06\u9171\u6c41\u52a0\u70ed\u81f3\u6e29\u70ed\u3002\u9e21\u8089\u70e4\u597d\u540e\uff0c\u7528\u52fa\u5b50\u5c06\u70ed\u82a5\u672b\u9171\u6dcb\u5728\u9e21\u80f8\u8089\u4e0a\u3002\u4e0a\u684c\u3002<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>\u7528\u8fd9\u9053\u7f8e\u5473\u53ef\u53e3\u3001\u7b80\u5355\u6613\u505a\u7684\u98df\u8c31\u4e3a\u666e\u901a\u9e21\u8089\u589e\u6dfb\u98ce\u5473\uff01<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-93","post","type-post","status-publish","format-standard","hentry","category-healthy-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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