{"id":642,"date":"2011-07-17T06:15:50","date_gmt":"2011-07-17T10:15:50","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=642"},"modified":"2017-09-18T21:56:41","modified_gmt":"2017-09-19T01:56:41","slug":"%e6%98%86%e8%99%ab%e8%9b%8b%e7%99%bd%e8%b4%a8%e6%98%af%e8%be%be%e5%b0%bc%e5%9f%83%e6%8b%89-%e9%a9%ac%e4%b8%81%e5%9c%a8%e5%90%83%e6%98%86%e8%99%ab%e5%90%97%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/billybeck.com\/zh\/living-it\/is-bug-protein-daniella-martin-eating-insects","title":{"rendered":"\u6606\u866b\u86cb\u767d\u8d28\u662f\u4e0b\u4e00\u4ef6\u5927\u4e8b\u5417\uff1f\u4e39\u59ae\u5c14-\u9a6c\u4e01\u4e3a\u60a8\u63ed\u79d8\u6606\u866b\u7684\u98df\u7528\u65b9\u6cd5"},"content":{"rendered":"<p>\u6211\u7b2c\u4e00\u6b21\u542c\u8bf4 Bug Protein \u548c Daniella Martin \u662f\u5728\u6211\u53c2\u52a0 <a href=\"http:\/\/www.sportsnutritionsociety.org\/\">\u56fd\u9645\u8fd0\u52a8\u8425\u517b\u5b66\u4f1a\uff08ISSN\uff09<\/a> \u4f1a\u8bae\u3002  \u6211\u88ab\u5927\u5bb6\u7684\u7cbe\u5f69\u53d1\u8a00\u6240\u5438\u5f15\uff0c\u6240\u4ee5\u6211\u5fc5\u987b\u4e86\u89e3\u66f4\u591a\uff08\u5e76\u628a\u5b83\u5e26\u7ed9\u5927\u5bb6\uff09\u3002  \u5e0c\u671b\u4f60\u4eec\u548c\u6211\u4e00\u6837\u559c\u6b22\u4e39\u59ae\u5c14\u62c9\u7684\u8fd9\u6b21\u91c7\u8bbf\u3002  \u5b83\u4ee4\u4eba\u7740\u8ff7\uff01<\/p>\n<div id=\"attachment_644\" style=\"width: 385px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-644\" class=\"size-full wp-image-644\" title=\"dellaniahornwormsplate\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/07\/daniellahornwormsplate.jpeg\" alt=\"\" width=\"375\" height=\"563\" \/><p id=\"caption-attachment-644\" class=\"wp-caption-text\">Daniella Martin \u70f9\u5236\u4e86\u4e00\u9053\u6bdb\u6bdb\u866b\u7f8e\u98df\u3002<\/p><\/div>\n<p><strong>\u4e39\u5c3c\u5c14-\u9a6c\u4e01<\/strong> \u662f <a href=\"http:\/\/www.girlmeetsbug.com\">\u5973\u5b69\u9047\u89c1\u866b\u5b50<\/a>\u6606\u866b\u70f9\u996a\/\u65c5\u6e38\u8282\u76ee\u3002\u5979\u70ed\u8877\u4e8e\u544a\u8bc9\u4eba\u4eec\u6606\u866b\u662f\u7f8e\u5999\u7684\u98df\u7269\uff0c\u800c\u4e14\u662f\u5730\u7403\u4e0a\u6700\u73af\u4fdd\u7684\u52a8\u7269\u86cb\u767d\u8d28\u6765\u6e90\u3002\u5979\u7684\u68a6\u60f3\u662f\u63d0\u9ad8\u516c\u4f17\u5bf9\u98df\u7528\u6606\u866b\u7684\u8ba4\u8bc6\u548c\u63a5\u53d7\u7a0b\u5ea6\uff0c\u6700\u7ec8\u76ee\u6807\u662f\u5e2e\u52a9\u89e3\u51b3\u4e16\u754c\u9965\u997f\u95ee\u9898\uff0c\u652f\u6301\u539f\u4f4f\u6c11\uff0c\u5e76\u901a\u8fc7\u8fd9\u79cd\u5ec9\u4ef7\u3001\u73af\u4fdd\u7684\u86cb\u767d\u8d28\u6765\u6e90\u51cf\u5c11\u6740\u866b\u5242\u7684\u4f7f\u7528\u3002<\/p>\n<p><strong>\u6bd4\u5229<\/strong> \u4e39\u59ae\u5c14\u62c9\uff0c\u662f\u4ec0\u4e48\u6fc0\u53d1\u4e86\u4f60\u5bf9\u6606\u866b\u8425\u517b\u5b66\u7684\u70ed\u60c5\uff1f <strong>\uff08\u5403\u866b\u5b50\uff09<\/strong>?<\/p>\n<p><strong>\u8fbe\u59ae\u57c3\u62c9<\/strong> \u6211\u5bf9\u6606\u866b\u566c\u98df\u7684\u70ed\u60c5\u662f\u5728\u6211\u4e3a\u58a8\u897f\u54e5\u524d\u54e5\u4f26\u5e03\u65f6\u671f\u8425\u517b\u5b66\u7684\u8bba\u6587\u505a\u7814\u7a76\u65f6\u88ab\u6fc0\u53d1\u51fa\u6765\u7684\u3002\u5728\u4e66\u672c\u4e0a\u8bfb\u5230\u76f8\u5173\u77e5\u8bc6\u540e\uff0c\u6211\u7b2c\u4e00\u6b21\u5c1d\u8bd5\u5403\u866b\u5b50\u662f\u5728\u74e6\u54c8\u5361\u65c5\u884c\u65f6\u3002\u5f53\u6211\u5750\u4e0b\u6765\u5403\u4ece\u8857\u5934\u5c0f\u8d29\u90a3\u91cc\u4e70\u6765\u7684\u70e4\u86b1\u8722\u65f6\uff0c\u5468\u56f4\u7684\u5b69\u5b50\u4eec\u90fd\u60f3\u5403--\u4ed6\u4eec\u7b80\u76f4\u662f\u5728\u5403\u684c\u4e0a\u7684\u86b1\u8722\u3002\u6211\u610f\u8bc6\u5230\uff1a\"\u563f\uff0c\u5982\u679c\u8fd9\u91cc\u7684\u5b69\u5b50\u90fd\u8fd9\u4e48\u559c\u6b22\u5403\uff0c\u4e5f\u8bb8\u8fd9\u5728\u7f8e\u56fd\u771f\u7684\u884c\u5f97\u901a\uff01\"<\/p>\n<p><strong>\u6bd4\u5229<\/strong> \u6606\u866b\u4e0e\u4f20\u7edf\u98df\u7269\u76f8\u6bd4\u6709\u54ea\u4e9b\u8425\u517b\u76ca\u5904\uff1f<\/p>\n<p><strong>\u8fbe\u59ae\u57c3\u62c9<\/strong> \u6606\u866b\u7684\u8425\u517b\u6210\u5206\u51fa\u5947\u5730\u9ad8\u3002\u5f53\u6211\u63d0\u5230\u8fd9\u4e00\u70b9\u65f6\uff0c\u4eba\u4eec\u4f1a\u8bf4\uff0c\u662f\u554a\uff0c\u4f46\u4f60\u5f97\u5403\u5f88\u591a\uff0c\u5bf9\u5427\uff1f\u5176\u5b9e\uff0c\u5403\u4e00\u628a\u87cb\u87c0\u6ca1\u4ec0\u4e48\u5927\u4e0d\u4e86\u7684\uff0c\u5c31\u50cf\u5403\u8089\u4e00\u6837\uff0c\u5f88\u5bb9\u6613\u505a\u6210\u5176\u4ed6\u83dc\u80b4\u3002\u67d0\u4e9b\u6606\u866b\u7684\u7279\u5b9a\u8425\u517b\u6210\u5206\u8f83\u9ad8\uff1a\u5e7c\u866b\u5bcc\u542b\u6b27\u7c73\u4f3d\u8102\u80aa\u9178\uff0c\u8f83\u5927\u7684\u6bdb\u6bdb\u866b\u5bcc\u542b\u9499\u548c\u86cb\u767d\u8d28\uff0c\u800c\u87cb\u87c0\u548c\u86b1\u8722\u7684\u94c1\u542b\u91cf\u7279\u522b\u9ad8\u3002<\/p>\n<h3 style=\"text-align: left;\"><strong>\u6606\u866b\u8425\u517b\u6210\u5206<\/strong><\/h3>\n<table border=\"1\" cellpadding=\"3\">\n<tbody>\n<tr>\n<td><strong>\u6606\u866b<\/strong><\/td>\n<td><strong>\u86cb\u767d\u8d28\uff08\u514b\uff09<\/strong><\/td>\n<td><strong>\u8102\u80aa\uff08\u514b\uff09<\/strong><\/td>\n<td><strong>\u78b3\u6c34\u5316\u5408\u7269<\/strong><\/td>\n<td><strong>\u9499\uff08\u6beb\u514b\uff09<\/strong><\/td>\n<td><strong>\u94c1\uff08\u6beb\u514b\uff09<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u5de8\u578b\u6c34\u7532\u866b<\/td>\n<td>19.8<\/td>\n<td>8.3<\/td>\n<td>2.1<\/td>\n<td>43.5<\/td>\n<td>13.6<\/td>\n<\/tr>\n<tr>\n<td>\u7ea2\u8682\u8681<\/td>\n<td>13.9<\/td>\n<td>3.5<\/td>\n<td>2.9<\/td>\n<td>47.8<\/td>\n<td>5.7<\/td>\n<\/tr>\n<tr>\n<td>\u8695\u86f9<\/td>\n<td>9.6<\/td>\n<td>5.6<\/td>\n<td>2.3<\/td>\n<td>41.7<\/td>\n<td>1.8<\/td>\n<\/tr>\n<tr>\n<td>\u8723\u8782<\/td>\n<td>17.2<\/td>\n<td>4.3<\/td>\n<td>.2<\/td>\n<td>30.9<\/td>\n<td>7.7<\/td>\n<\/tr>\n<tr>\n<td>\u677f\u7403<\/td>\n<td>12.9<\/td>\n<td>5.5<\/td>\n<td>5.1<\/td>\n<td>75.8<\/td>\n<td>9.5<\/td>\n<\/tr>\n<tr>\n<td>\u86b1\u8722<\/td>\n<td>20.6<\/td>\n<td>6.1<\/td>\n<td>3.9<\/td>\n<td>35.2<\/td>\n<td>5.0<\/td>\n<\/tr>\n<tr>\n<td>\u86b1\u8722<\/td>\n<td>14.3<\/td>\n<td>3.3<\/td>\n<td>2.2<\/td>\n<td>27.5<\/td>\n<td>3.0<\/td>\n<\/tr>\n<tr>\n<td>\u516d\u6708\u7532\u866b<\/td>\n<td>13.4<\/td>\n<td>1.4<\/td>\n<td>2.9<\/td>\n<td>22.6<\/td>\n<td>6.0<\/td>\n<\/tr>\n<tr>\n<td>\u5361\u7279\u5f7c\u52d2<\/td>\n<td>28.2<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>35.5<\/td>\n<\/tr>\n<tr>\n<td>\u5361\u7279\u5f7c\u52d2<\/td>\n<td>9.7<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>1.9<\/td>\n<\/tr>\n<tr>\n<td>\u767d\u8681<\/td>\n<td>14.2<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>35.5<\/td>\n<\/tr>\n<tr>\n<td>\u8349\u5c65\u866b<\/td>\n<td>6.7<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>13.1<\/td>\n<\/tr>\n<tr>\n<td>\u725b\u8089\uff08\u7cbe\u8089\uff09<\/td>\n<td>27.4<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>3.5<\/td>\n<\/tr>\n<tr>\n<td>\u9c7c\uff08\u70e4\u9cd5\u9c7c\uff09<\/td>\n<td>28.5<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>\u4e0d\u9002\u7528<\/td>\n<td>1.0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4ece\u4ee5\u4e0b\u65b9\u9762\u6536\u96c6\u7684\u6570\u636e <em>\u98df\u866b\u901a\u8baf<\/em>1996\u5e747\u6708\uff08\u7b2c9\u5377\uff0c\u7b2c2\u671f\uff0c\u7f16\u8005 <a href=\"mailto:ueyfd@msu.oscs.montana.edu\">\u5f17\u6d1b\u4f26\u65af-V-\u9093\u514b\u5c14<\/a>\u8499\u5927\u62ff\u5dde\u7acb\u5927\u5b66\uff09\u548c <em>\u7cfb\u7edf\u4e2d\u7684\u9519\u8bef<\/em>, <a href=\"http:\/\/www.life.uiuc.edu\/entomology\/faculty\/berenbaum.html\">\u6885-\u8d1d\u4f26\u9c8d\u59c6<\/a><\/p>\n<p><strong>\u6bd4\u5229<\/strong> \u5173\u4e8e\u98df\u7528\u6606\u866b\uff0c\u60a8\u6700\u5e38\u9047\u5230\u7684\u95ee\u9898\u662f\u4ec0\u4e48\uff1f<\/p>\n<p><strong>\u8fbe\u59ae\u57c3\u62c9<\/strong> \u6211\u6700\u5e38\u9047\u5230\u7684\u95ee\u9898\u662f\uff1a\u4e3a\u4ec0\u4e48\uff1f\u5916\u9762\u6709\u90a3\u4e48\u591a\u597d\u5403\u7684\u4e1c\u897f\uff0c\u6211\u4eec\u4e3a\u4ec0\u4e48\u8981\u8fd9\u4e48\u505a\uff1f\u4e8b\u5b9e\u4e0a\uff0c\u60c5\u51b5\u5e76\u975e\u5982\u6b64\u3002\u5976\u725b\u3001\u732a\u548c\u9e21\u7684\u9972\u517b\u9700\u8981\u5927\u91cf\u8d44\u6e90\uff1b\u6211\u4eec\u5728\u5e02\u573a\u4e0a\u901a\u5e38\u770b\u4e0d\u5230\u8fd9\u4e00\u70b9\uff0c\u56e0\u4e3a\u8fd9\u4e9b\u884c\u4e1a\u90fd\u6709\u8865\u8d34\u3002\u8089\u7c7b\u7684\u5b9e\u9645\u6210\u672c\u8fdc\u8fdc\u9ad8\u4e8e\u6211\u4eec\u76ee\u524d\u4e3a\u6b64\u4ed8\u51fa\u7684\u4ee3\u4ef7\uff0c\u4f46\u5730\u7403\u5374\u4e3a\u6b64\u4ed8\u51fa\u4e86\u5de8\u5927\u7684\u4ee3\u4ef7\u3002\u4e00\u4e9b\u4e13\u5bb6\u8bf4\uff0c\u755c\u7267\u4e1a\u5bf9\u5168\u7403\u53d8\u6696\u7684\u8d21\u732e\u6bd4\u8fd0\u8f93\u4e1a\u8fd8\u8981\u5927\u3002\u4e0e\u6b64\u540c\u65f6\uff0c\u6d77\u6d0b\u906d\u5230\u8fc7\u5ea6\u6355\u635e\uff0c\u751a\u81f3\u5927\u8c46\u4e5f\u5b58\u5728\u690d\u7269\u96cc\u6fc0\u7d20\u95ee\u9898\u3002\u56e0\u6b64\uff0c\u53ef\u4ee5\u7528\u6700\u5c11\u7684\u8d44\u6e90\u5927\u91cf\u4eba\u9053\u5730\u9972\u517b\u866b\u5b50\uff0c\u786e\u5b9e\u662f\u4e00\u4e2a\u4e0d\u9519\u7684\u9009\u62e9<\/p>\n<p><strong>\u6bd4\u5229<\/strong> \u5047\u8bbe\u6709\u4eba\u613f\u610f\u4e00\u8bd5\u3002  \u4f60\u5efa\u8bae\u4eba\u4eec\u4ece\u54ea\u7c7b\u6606\u866b\u5f00\u59cb\uff1f  \u4f60\u77e5\u9053\uff0c\u6bd4\u8f83\u5bb9\u6613\u5165\u95e8\u7684\u5417\uff1f<\/p>\n<p><strong>\u8fbe\u59ae\u57c3\u62c9<\/strong> \u6700\u5bb9\u6613\u5165\u95e8\u7684\u866b\u5b50\u53ef\u80fd\u662f\u87cb\u87c0\uff0c\u56e0\u4e3a\u4eba\u4eec\u901a\u5e38\u5bf9\u5b83\u4eec\u6709\u76f8\u5f53\u597d\u7684\u5370\u8c61\u3002\u6b64\u5916\uff0c\u5b83\u4eec\u5403\u8d77\u6765\u50cf\u867e\uff0c\u6709\u575a\u679c\u5473\uff0c\u800c\u4e14\u7528\u9014\u5f88\u5e7f\uff1b\u5982\u679c\u4f60\u4e0d\u80fd\u5904\u7406\u5b83\u4eec\u7684\u5916\u9aa8\u9abc\uff0c\u4f60\u53ef\u4ee5\u628a\u5b83\u4eec\u78be\u6210\u7c89\u672b\u3002\u5982\u679c\u4e00\u4e2a\u4eba\u6bd4\u8f83\u5927\u80c6\uff0c\u6211\u5f3a\u70c8\u5efa\u8bae\u4ece\u8721\u866b\u8fd9\u6837\u7684\u5e7c\u866b\u5f00\u59cb\uff0c\u56e0\u4e3a\u5b83\u4eec\u4e2a\u5934\u5c0f\uff0c\u5473\u9053\u9c9c\u7f8e\uff0c\u800c\u4e14\u5916\u8868\u4e0d\u8106\u3002<\/p>\n<p><strong>\u6bd4\u5229<\/strong> \u5728\u62c9\u65af\u7ef4\u52a0\u65af\u4e3e\u884c\u7684 ISSN \u4f1a\u8bae\u4e0a\uff0c\u6211\u7684\u670b\u53cb\u4eec\u54c1\u5c1d\u4e86\u60a8\u7684\u6606\u866b\u98df\u8c31\uff0c\u5bf9\u60a8\u8d5e\u4e0d\u7edd\u53e3\u3002  \u60a8\u80fd\u5206\u4eab\u4e00\u4e2a\u521d\u5b66\u8005\u6700\u559c\u6b22\u7684\u98df\u8c31\u5417\uff1f<\/p>\n<p><strong>\u8fbe\u59ae\u57c3\u62c9<\/strong> \u5927\u849c\u7092\u87cb\u87c0\u662f\u521d\u5b66\u8005\u7684\u6700\u4f73\u98df\u8c31\u3002\u60a8\u53ea\u9700\u8981\u6a44\u6984\u6cb9\u3001\u76d0\u3001\u849c\u84c9\u548c\u4e00\u628a\u65b0\u9c9c\u7684\u51b7\u51bb\u87cb\u87c0\u3002\u52a0\u70ed\u6cb9\uff0c\u5f00\u59cb\u7092\u87cb\u87c0\u3002\u5f53\u87cb\u87c0\u5f00\u59cb\u53d8\u5f97\u91d1\u9ec4\u9165\u8106\u65f6\uff0c\u52a0\u5165\u849c\u84c9\u548c\u76d0\u8c03\u5473\u3002\u65e0\u8bba\u662f\u653e\u5728\u58a8\u897f\u54e5\u7389\u7c73\u997c\u91cc\uff0c\u8fd8\u662f\u653e\u5728\u838e\u838e\u9171\u548c\u9cc4\u68a8\u9171\u4e0a\uff0c\u90fd\u662f\u5b8c\u7f8e\u7684\u9009\u62e9\u3002<\/p>\n<h3 style=\"text-align: center;\"><strong>\u5de8\u578b\u70b8\u874e\u5b50\u98df\u8c31<\/strong><\/h3>\n<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/9rngH6hP4L8?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: left;\"><strong>\u6bd4\u5229 <\/strong>\u975e\u5e38\u611f\u8c22 Daniella\uff01\u6211\u559c\u6b22\u4f60\u7684\u505a\u6cd5\uff01\u6211\u77e5\u9053\u6709\u4e9b\u4eba\u53ef\u80fd\u4f1a\u89c9\u5f97\u8fd9\u592a\u75af\u72c2\u4e86\uff0c\u6ca1\u5173\u7cfb\u3002\u8bd5\u4e00\u6b21\u518d\u505a\u51b3\u5b9a\u3002\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u6210\u4e3a\u8bc4\u8bba\u5bb6\u3002  \u53ea\u6709\u5c11\u6570\u4eba\u8db3\u591f\u8c41\u8fbe\uff0c\u8db3\u591f\u65e0\u754f\uff0c\u624d\u80fd\u6d3b\u5f97\u7cbe\u5f69\u3002  \u65e2\u7136\u5982\u6b64\uff0c\u5c31\u4e0d\u8981\u968f\u4fbf\u4ece\u53a8\u623f\u89d2\u843d\u91cc\u62ff\u8d77\u4e00\u53ea\u866b\u5b50\u5c31\u5927\u5feb\u6735\u9890\u3002  \u63a2\u7d22\u5236\u4f5c\u7f8e\u5473\u6606\u866b\u7f8e\u98df\u7684\u6b63\u786e\u65b9\u6cd5\u3002  \u6b64\u5916\uff0c\u4f60\u4e0d\u4f1a\u5f00\u8f66\u5230\u725b\u573a\u53bb\u54ac\u4e00\u53e3\u5427\uff1f  \u4e0d\uff0c\u60a8\u9700\u8981\u7cbe\u5fc3\u51c6\u5907\u3002  \u60a8\u53ef\u4ee5\u5728 Daniella \u7684\u8d85\u8d5e\u7f51\u7ad9\u4e0a\u627e\u5230\u65b9\u6cd5 <a href=\"http:\/\/www.girlmeetsbug.com \">http:\/\/www.GirlMeetsBug.com <\/a><\/p>\n<h4 style=\"text-align: center;\"><strong>\u8bf7\u5e2e\u6211\u4e00\u4e2a\u5fd9<\/strong><\/h4>\n<h4 style=\"text-align: center;\"><strong>\u8ba9\u6211\u77e5\u9053\u4f60\u7684\u60f3\u6cd5\u3002<\/strong><\/h4>\n<h4 style=\"text-align: center;\"><strong>\u60a8\u5bf9\u6606\u866b\u7f8e\u98df\u6301\u5f00\u653e\u6001\u5ea6\u5417\uff1f<\/strong><\/h4>\n<h4 style=\"text-align: center;\"><strong>\u8bf7\u5728\u4e0b\u65b9\u53d1\u8868\u60a8\u7684\u770b\u6cd5\u3002<\/strong><\/h4>\n<h4 style=\"text-align: center;\"><strong>\u8c22\u8c22\uff01\u4f60\u771f\u68d2<\/strong><\/h4>\n<p style=\"text-align: center;\"><em><strong>\u5e2e\u6211\u5728 Facebook \u4e0a\u70b9\u4e2a \"\u8d5e\"\uff01\u4f20\u64ad\u4fe1\u606f \ud83d\ude42<\/strong><\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6606\u866b\u86cb\u767d\u8d28\u53ef\u80fd\u662f\u4e0b\u4e00\u4ef6\u5927\u4e8b\u3002  \u8ba9\u5168\u4e16\u754c\u90fd\u5403\u6606\u866b\u662f Daniella Martin \u7684\u4f7f\u547d\u3002  \u8bf7\u7ee7\u7eed\u9605\u8bfb\uff0c\u60a8\u5c06\u5927\u5403\u4e00\u60ca\uff01<\/p>","protected":false},"author":3,"featured_media":3133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20],"tags":[195,196,198,199],"class_list":["post-642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living-it","tag-bug-protein","tag-daniella-martin","tag-insect-nutrition-facts","tag-insect-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bug Protein builds muscle Daniella Martin&#039;s insect recipes<\/title>\n<meta name=\"description\" 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