{"id":64,"date":"2007-03-27T00:00:00","date_gmt":"2007-03-27T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/\/wordpress\/physical-training\/arnold-schwarzeneggers-key-to-physical-success"},"modified":"2017-09-19T15:13:33","modified_gmt":"2017-09-19T19:13:33","slug":"%e9%98%bf%e8%af%ba%e5%be%b7-%e6%96%bd%e7%93%a6%e8%be%9b%e6%a0%bc%e7%9a%84%e6%88%90%e5%8a%9f%e4%b9%8b%e9%81%93","status":"publish","type":"post","link":"https:\/\/billybeck.com\/zh\/physical-training\/arnold-schwarzeneggers-key-to-physical-success","title":{"rendered":"\u963f\u8bfa\u5fb7-\u8212\u74e6\u66fe\u683c\u5c14\uff08ARNOLD SCHWARZENEGGER\uff09\u7684 \"\u4f53\u80fd\u6210\u529f\u79d8\u8bc0\"\uff01"},"content":{"rendered":"<p>\u963f\u8bfa\u5fb7-\u65bd\u74e6\u8f9b\u683c\uff08Arnold Schwarzenegger\uff09\u662f\u4e00\u4f4d\u4f1f\u5927\u8fd0\u52a8\u5458\u7684\u4ee3\u540d\u8bcd\u3002\u8bfb\u4e00\u8bfb\u8fd9\u4f4d\u5965\u5730\u5229\u6a61\u6811\u7684\u540d\u8a00\uff0c\u4f60\u5c31\u4f1a\u77e5\u9053\u6210\u4e3a\u51a0\u519b\u9700\u8981\u5177\u5907\u54ea\u4e9b\u6761\u4ef6......\uff08\u56fe\u7247\u548c\u827a\u672f\u4f5c\u54c1\u7531\u6211\u7684\u597d\u53cb\u548c\u8bad\u7ec3\u4f19\u4f34\u683c\u96f7\u683c-\u963f\u7ef4\u987f\u63d0\u4f9b\uff09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3331\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2007\/03\/BB8-post-workout.jpg\" alt=\"\" width=\"520\" height=\"366\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>\u963f\u8bfa\u5fb7-\u65bd\u74e6\u8f9b\u683c\uff08Arnold Schwarzenegger\uff09\u662f\u4e00\u4f4d\u4f1f\u5927\u8fd0\u52a8\u5458\u7684\u4ee3\u540d\u8bcd\u3002  \u8bfb\u4e00\u8bfb\u8fd9\u4f4d\u5965\u5730\u5229\u6a61\u6811\u7684\u540d\u8a00\uff0c\u4f60\u5c31\u4f1a\u77e5\u9053\u6210\u4e3a\u51a0\u519b\u9700\u8981\u5177\u5907\u54ea\u4e9b\u6761\u4ef6......\uff08\u56fe\u7247\u548c\u827a\u672f\u4f5c\u54c1\u7531\u6211\u7684\u597d\u53cb\u548c\u8bad\u7ec3\u4f19\u4f34\u683c\u96f7\u683c-\u963f\u7ef4\u987f\u63d0\u4f9b\uff09<\/p>","protected":false},"author":3,"featured_media":3331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-64","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physical-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ARNOLD SCHWARZENEGGER&#039;s Key to Physical Success! - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ARNOLD SCHWARZENEGGER&#039;s Key to Physical Success! - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"When comes to achieving physical greatness there is one person whose name is synonymous with it - Arnold Schwarzenegger. Read these words from the Austrian Oak and know what it takes to be Champion...(Photo and art work courtesy of my great friend and training partner Gregg Avedon)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2007-03-27T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-19T19:13:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.billybeck.com\/wp-content\/uploads\/2007\/03\/BB8-post-workout.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"520\" \/>\n\t<meta property=\"og:image:height\" content=\"366\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BB3 Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success\"},\"author\":{\"name\":\"BB3 Admin\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\"},\"headline\":\"ARNOLD SCHWARZENEGGER&#8217;s Key to Physical Success!\",\"datePublished\":\"2007-03-27T04:00:00+00:00\",\"dateModified\":\"2017-09-19T19:13:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success\"},\"wordCount\":55,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2007\\\/03\\\/BB8-post-workout.webp\",\"articleSection\":[\"Physical Training\"],\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success\",\"name\":\"ARNOLD SCHWARZENEGGER's Key to Physical Success! - Billy Beck\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2007\\\/03\\\/BB8-post-workout.webp\",\"datePublished\":\"2007-03-27T04:00:00+00:00\",\"dateModified\":\"2017-09-19T19:13:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success#primaryimage\",\"url\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2007\\\/03\\\/BB8-post-workout.webp\",\"contentUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2007\\\/03\\\/BB8-post-workout.webp\",\"width\":520,\"height\":366},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/arnold-schwarzeneggers-key-to-physical-success#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/billybeck.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ARNOLD SCHWARZENEGGER&#8217;s Key to Physical Success!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"name\":\"Billy Beck\",\"description\":\"Live Like a Lion\",\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/billybeck.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\",\"name\":\"Billy Beck\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"width\":271,\"height\":70,\"caption\":\"Billy Beck\"},\"image\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\",\"name\":\"BB3 Admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u963f\u8bfa\u5fb7-\u65bd\u74e6\u8f9b\u683c\uff08ARNOLD SCHWARZENEGGER\uff09\u7684\u4f53\u80fd\u6210\u529f\u79d8\u8bc0\uff01- \u6bd4\u5229-\u8d1d\u514b","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success","og_locale":"zh_CN","og_type":"article","og_title":"ARNOLD SCHWARZENEGGER's Key to Physical Success! - Billy Beck","og_description":"When comes to achieving physical greatness there is one person whose name is synonymous with it - Arnold Schwarzenegger. Read these words from the Austrian Oak and know what it takes to be Champion...(Photo and art work courtesy of my great friend and training partner Gregg Avedon)","og_url":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success","og_site_name":"Billy Beck","article_published_time":"2007-03-27T04:00:00+00:00","article_modified_time":"2017-09-19T19:13:33+00:00","og_image":[{"width":520,"height":366,"url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2007\/03\/BB8-post-workout.jpg","type":"image\/jpeg"}],"author":"BB3 Admin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success#article","isPartOf":{"@id":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success"},"author":{"name":"BB3 Admin","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca"},"headline":"ARNOLD SCHWARZENEGGER&#8217;s Key to Physical Success!","datePublished":"2007-03-27T04:00:00+00:00","dateModified":"2017-09-19T19:13:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success"},"wordCount":55,"commentCount":0,"publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"image":{"@id":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success#primaryimage"},"thumbnailUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2007\/03\/BB8-post-workout.webp","articleSection":["Physical Training"],"inLanguage":"zh-Hans","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success","url":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success","name":"\u963f\u8bfa\u5fb7-\u65bd\u74e6\u8f9b\u683c\uff08ARNOLD SCHWARZENEGGER\uff09\u7684\u4f53\u80fd\u6210\u529f\u79d8\u8bc0\uff01- \u6bd4\u5229-\u8d1d\u514b","isPartOf":{"@id":"https:\/\/billybeck.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success#primaryimage"},"image":{"@id":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success#primaryimage"},"thumbnailUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2007\/03\/BB8-post-workout.webp","datePublished":"2007-03-27T04:00:00+00:00","dateModified":"2017-09-19T19:13:33+00:00","breadcrumb":{"@id":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success#primaryimage","url":"https:\/\/billybeck.com\/wp-content\/uploads\/2007\/03\/BB8-post-workout.webp","contentUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2007\/03\/BB8-post-workout.webp","width":520,"height":366},{"@type":"BreadcrumbList","@id":"https:\/\/www.billybeck.com\/physical-training\/arnold-schwarzeneggers-key-to-physical-success#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/billybeck.com\/"},{"@type":"ListItem","position":2,"name":"ARNOLD SCHWARZENEGGER&#8217;s Key to Physical Success!"}]},{"@type":"WebSite","@id":"https:\/\/billybeck.com\/#website","url":"https:\/\/billybeck.com\/","name":"\u6bd4\u5229-\u8d1d\u514b","description":"\u50cf\u72ee\u5b50\u4e00\u6837\u751f\u6d3b","publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/billybeck.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/billybeck.com\/#organization","name":"\u6bd4\u5229-\u8d1d\u514b","url":"https:\/\/billybeck.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","contentUrl":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","width":271,"height":70,"caption":"Billy Beck"},"image":{"@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca","name":"BB3 \u7ba1\u7406\u5458"}]}},"_links":{"self":[{"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/posts\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/comments?post=64"}],"version-history":[{"count":0,"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/posts\/64\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/media\/3331"}],"wp:attachment":[{"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/media?parent=64"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/categories?post=64"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/tags?post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}