{"id":400,"date":"2011-05-31T14:00:35","date_gmt":"2011-05-31T18:00:35","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=400"},"modified":"2017-09-20T12:37:23","modified_gmt":"2017-09-20T16:37:23","slug":"%e5%88%9b%e9%80%a0%e6%8c%81%e4%b9%85%e7%89%a9%e7%90%86%e5%8f%98%e5%8c%96%e7%9a%84%e7%a7%98%e8%af%80","status":"publish","type":"post","link":"https:\/\/billybeck.com\/zh\/mental-conditioning\/the-secret-to-creating-lasting-physical-change","title":{"rendered":"\u521b\u9020\u6301\u4e45\u8eab\u4f53\u53d8\u5316\u7684\u79d8\u5bc6"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/iTp18VKcg_E?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u8981\u60f3\u62e5\u6709\u5065\u7f8e\u7684\u8eab\u6750\u6216\u5b9e\u73b0\u4efb\u4f55\u76ee\u6807\uff0c\u9996\u5148\u5fc5\u987b\u8bbe\u5b9a\u4e00\u4e2a\u76ee\u6807\u3002  \u4f60\u5fc5\u987b\u77e5\u9053\u81ea\u5df1\u60f3\u8981\u4ec0\u4e48\u3002  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