{"id":3902,"date":"2021-03-04T14:23:17","date_gmt":"2021-03-04T19:23:17","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3902"},"modified":"2021-03-04T14:28:40","modified_gmt":"2021-03-04T19:28:40","slug":"%e6%92%ad%e5%ae%a2%e8%ae%bf%e8%b0%88-%e5%a6%82%e4%bd%95%e5%ae%9e%e7%8e%b0%e5%81%a5%e8%ba%ab%e7%9b%ae%e6%a0%87-%e6%9b%b4%e5%a4%9a%e5%86%85%e5%ae%b9","status":"publish","type":"post","link":"https:\/\/billybeck.com\/zh\/physical-training\/podcast-interview-how-to-achieve-your-fitness-goals-more","title":{"rendered":"\u64ad\u5ba2\u8bbf\u8c08\uff1a\u5982\u4f55\u5b9e\u73b0\u5065\u8eab\u76ee\u6807\u53ca\u66f4\u591a..."},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"\u4e0e\u6258\u5c3c-\u7f57\u5bbe\u65af\u79c1\u4eba\u6559\u7ec3\u6bd4\u5229-\u8d1d\u514b\u4e09\u4e16\u4e00\u8d77\u5b9e\u73b0\u4f60\u7684\u5065\u8eab\u76ee\u6807\u3002\" width=\"1080\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/MGa9S4FJQqs?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>\u5728\u672c\u671f\u8bbf\u8c08\u4e2d\uff0c\u7f57\u65af-\u5361\u7279\u535a\u58eb\uff08Dr. Ross Carter\uff09\u5c31\u5982\u4f55\u83b7\u5f97\u66f4\u597d\u7684\u8eab\u6750\u4ee5\u53ca\u5982\u4f55\u907f\u514d\u8ba9\u8bb8\u591a\u4eba\u611f\u5230\u6cae\u4e27\u7684\u5e38\u89c1\u8bef\u533a\u91c7\u8bbf\u4e86\u6bd4\u5229\u3002  \u7ecf\u8fc7 25 \u5e74\u5bf9\u5404\u884c\u5404\u4e1a\u5ba2\u6237\u7684\u57f9\u8bad\uff0cBB3 \u5206\u4eab\u4e86\u4ed6\u4ece\u672a\u5728\u5176\u4ed6\u8bbf\u8c08\u4e2d\u900f\u9732\u8fc7\u7684\u89c1\u89e3\u548c\u6545\u4e8b\u3002  \u656c\u8bf7\u6b23\u8d4f\uff01<\/p>\n<h4 style=\"text-align: center;\"><strong>\u51c6\u5907\u597d\u66f4\u4e0a\u4e00\u5c42\u697c\u4e86\u5417\uff1f \u00a0<\/strong><\/h4>\n<p style=\"text-align: center;\"><a href=\"https:\/\/billybeck.com\/zh\/%e5%bf%83%e7%90%86%e8%b0%83%e9%80%82\/%e6%88%91%e5%9c%a8%e5%9f%b9%e8%ae%ad%e9%a1%b6%e5%b0%96%e9%ab%98%e6%89%8b%e6%97%b6%e5%ad%a6%e5%88%b0%e7%9a%84%e4%b8%9c%e8%a5%bf-%e4%bb%96%e4%bb%ac%e9%83%bd%e6%9c%89%e4%b8%80%e4%b8%aa%e5%85%b1%e5%90%8c\/\"><strong>\u9605\u8bfb\uff1a\u6211\u4ece\u57f9\u8bad\u9876\u5c16\u9ad8\u624b\u4e2d\u5b66\u5230\u7684\u4e1c\u897f\uff1a\u4ed6\u4eec\u90fd\u6709\u4e00\u4e2a\u5171\u540c\u70b9\uff01<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>In this interview, Dr. Ross Carter interviews Billy about how to achieve a better body and how to avoid the common pitfalls that leave many frustrated. \u00a0After 25 years of training clients from all walks of life, BB3 shares insights and stories that he has never revealed in any other interview. \u00a0Enjoy! 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