{"id":3797,"date":"2021-02-19T20:48:58","date_gmt":"2021-02-20T01:48:58","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3797"},"modified":"2021-02-19T20:48:58","modified_gmt":"2021-02-20T01:48:58","slug":"%e8%bf%99%e5%b0%b1%e6%98%af%e4%b8%ba%e4%bb%80%e4%b9%88%e4%bd%a0%e8%a6%81%e8%bf%99%e6%a0%b7%e5%81%9a%e3%80%8b%e5%bf%85%e8%af%bb","status":"publish","type":"post","link":"https:\/\/billybeck.com\/zh\/mental-conditioning\/this-is-why-you-do-what-you-do-must-read","title":{"rendered":"\u8fd9\u5c31\u662f\u4f60\u4e3a\u4ec0\u4e48\u8981\u8fd9\u4e48\u505a- \u5fc5\u8bfb"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3482\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2017\/10\/Inaction-is-a-decision-quote-pic-300x153.jpg\" alt=\"\" width=\"300\" height=\"153\" \/><\/p>\n<p><strong>\u72ee\u5b50\u548c\u5973\u72ee\u5b50<\/strong><\/p>\n<p>\u5927\u591a\u6570\u4eba\u90fd\u77e5\u9053\u81ea\u5df1\u9700\u8981\u505a\u4ec0\u4e48\uff0c\u4f46\u5374\u6ca1\u6709\u575a\u6301\u5230\u5e95\u3002  \u4f8b\u5982\uff0c\u5927\u591a\u6570\u4eba\u90fd\u77e5\u9053\u4ed6\u4eec\u5e94\u8be5\u907f\u514d\u5403\u67d0\u4e9b\u98df\u7269\uff0c\u800c\u5403\u5176\u4ed6\u98df\u7269\u66f4\u6709\u76ca\u3002\u6bcf\u4e2a\u4eba\u90fd\u77e5\u9053\u4ed6\u4eec\u9700\u8981\u8bad\u7ec3\uff0c\u800c\u4e0d\u4ec5\u4ec5\u662f\u5750\u5728\u6c99\u53d1\u4e0a\u770b\u7535\u89c6\u6216\u76ef\u7740\u624b\u673a\u3002  \u8fd9\u53c8\u4e0d\u662f\u4ec0\u4e48\u706b\u7bad\u79d1\u5b66\u3002<\/p>\n<p>\u8fd9\u4e00\u5207\u90fd\u5f88\u7b80\u5355\u3002<\/p>\n<h3>\u6211\u4eec\u4e3a\u4ec0\u4e48\u4e0d\u575a\u6301\u5230\u5e95\uff1f<\/h3>\n<p>\u7406\u89e3\u6211\u4eec\u4e3a\u4ec0\u4e48\u8fd9\u6837\u505a\u53ef\u80fd\u975e\u5e38\u590d\u6742\uff0c\u4f46\u5982\u679c\u6211\u4eec\u628a\u5b83\u5206\u89e3\u6210\u4e00\u4e2a\u516c\u5f0f\uff0c\u5c31\u4f1a\u53d1\u73b0\u5b83\u662f\u8fd9\u6837\u7684\uff1a<\/p>\n<p>\u6211\u4eec\u7684\u60f3\u6cd5\u51b3\u5b9a\u4e86\u6211\u4eec\u7684\u611f\u53d7\u3002<\/p>\n<p>\u6211\u4eec\u7684\u611f\u53d7\u4f1a\u4fc3\u4f7f\u6211\u4eec\u505a\u51fa\u884c\u52a8\u6216\u4e0d\u884c\u52a8\u7684\u51b3\u5b9a\u3002<\/p>\n<p>\u6240\u6709\u8fd9\u4e9b\u884c\u4e3a\u548c\u4e0d\u884c\u4e3a\u9020\u5c31\u4e86\u4f60\u7684\u4eba\u751f\u3002<\/p>\n<h3>\u56de\u987e\u4e00\u4e0b  \u60f3\u6cd5 = \u611f\u89c9 = \u51b3\u5b9a = \u884c\u52a8 = \u7ed3\u679c<\/h3>\n<p>\u5982\u4f55\u6539\u8fdb\u6211\u4eec\u7684\u601d\u60f3\uff0c\u4ece\u800c\u638c\u63e1\u8fd9\u4e00\u516c\u5f0f\uff1f<\/p>\n<h3>\u81ea\u6211\u610f\u8bc6\u662f\u7b2c\u4e00\u6b65\u3002<\/h3>\n<p>\u4f60\u4e0d\u77e5\u9053\u4f60\u4e0d\u77e5\u9053\u7684\u4e8b\u60c5\uff0c\u6240\u4ee5\u4e3a\u4e86\u6539\u5584\u4f60\u751f\u6d3b\u4e2d\u7684\u4efb\u4f55\u4e8b\u60c5\uff0c\u4f60\u5fc5\u987b\u6709\u6240\u4e86\u89e3\u3002<\/p>\n<p>\u4f60\u5fc5\u987b\u610f\u8bc6\u5230\u81ea\u5df1\u7684\u60f3\u6cd5\u548c\u5f15\u53d1\u8d1f\u9762\u60c5\u7eea\u7684\u56e0\u7d20\u3002<\/p>\n<p>\u8fd9\u51e0\u4e4e\u662f\u6bcf\u4e2a\u4eba\u90fd\u4f1a\u5931\u8d25\u7684\u5730\u65b9\u3002  \u8fd9\u662f\u5168\u5929\u5019\u7684\u3002\u8fd9\u662f\u6301\u7eed\u4e0d\u65ad\u7684\u3002\u638c\u63e1\u81ea\u5df1\u7684\u601d\u60f3\u9700\u8981\u4fdd\u6301\u8b66\u60d5\u3002<\/p>\n<p>\u6bcf\u4e2a\u60f3\u6cd5\u90fd\u5f88\u91cd\u8981\u3002  \u8fd9\u4e00\u70b9\u4e5f\u4e0d\u5938\u5f20\u3002\u4f60\u60f3\u4ec0\u4e48\uff0c\u4f60\u5c31\u521b\u9020\u4ec0\u4e48\u3002<\/p>\n<h3>\u6bcf\u4e2a\u60f3\u6cd5\u90fd\u5f88\u91cd\u8981\u3002\u6211\u91cd\u590d\u8fd9\u53e5\u8bdd\u662f\u4e3a\u4e86\u8fbe\u5230\u6548\u679c\uff0c\u56e0\u4e3a\u5b83\u5f88\u91cd\u8981\u3002  \u8fd9\u5c31\u662f\u4eba\u7c7b\u7684\u5931\u8d25\u4e4b\u5904\u3002<\/h3>\n<p>\u4ed6\u4eec\u4f1a\u81ea\u52a8\u9a7e\u9a76\u3002  \u4ed6\u4eec\u6bcf\u5929\u8bd5\u7740\u80af\u5b9a\u81ea\u5df1 5 \u5206\u949f\uff0c\u5374\u8bf4\u6ca1\u6709\u7528\u3002\u4eba\u7684\u4e00\u751f\u6bcf\u5929\u6709 1440 \u5206\u949f\u3002  \u610f\u8bc6\u5230\u5e76\u6709\u610f\u8bc6\u5730\u601d\u8003 5 \u5206\u949f\u5e76\u4e0d\u4f1a\u6709\u591a\u5927\u5e2e\u52a9\u3002\u4f60\u5fc5\u987b\u5c06\u5176\u4f5c\u4e3a\u5934\u7b49\u5927\u4e8b\u3002\u8fd9\u5c31\u662f\u4eba\u7c7b\u5931\u8d25\u7684\u539f\u56e0\u3002  \u8fd9\u5c31\u662f\u4eba\u7c7b\u53d7\u82e6\u7684\u539f\u56e0\u3002\u8fd9\u5c31\u662f\u4eba\u7c7b\u4e92\u76f8\u4f24\u5bb3\u7684\u539f\u56e0\u3002\u4ed6\u4eec\u6ca1\u6709\u610f\u8bc6\u5230\u81ea\u5df1\u7684\u60f3\u6cd5\u3002  \u4ed6\u4eec\u5141\u8bb8\u4ed6\u4eba \"\u7f16\u7a0b \"\u81ea\u5df1\u3002<\/p>\n<p>\u542c\u8d77\u6765\u5f88\u75af\u72c2\u5427\uff1f  \u8bf7\u60f3\u4e00\u60f3\u3002\u5e02\u573a\u8425\u9500\u548c\u516c\u5171\u5173\u7cfb\u7684\u76ee\u7684\u662f\u4ec0\u4e48\uff1f<\/p>\n<p>\u6539\u53d8\u4f60\u7684\u60c5\u7eea\u72b6\u6001\uff0c\u4ee5\u5f71\u54cd\u4f60\u7684\u51b3\u5b9a\uff0c\u4ece\u800c\u8ba9\u4f60\u91c7\u53d6\u67d0\u4e9b\u884c\u52a8\uff0c\u5982\u8d2d\u4e70\u4e1c\u897f\u6216\u62a5\u540d\u53c2\u52a0\u67d0\u4e2a\u9879\u76ee\u3002<\/p>\n<p>\u4e0d\u8981\u5fd8\u8bb0\u601d\u60f3 = \u611f\u89c9\/\u60c5\u7eea = \u51b3\u5b9a = \u884c\u52a8\/\u4f5c\u4e3a = \u4f60\u7684\u751f\u6d3b\uff01<\/p>\n<p>\u8425\u9500\u4eba\u5458\u3001\u653f\u5ba2\u3001\u597d\u83b1\u575e\u3001\u5411\u4f60\u63a8\u9500\u4e1c\u897f\u7684\u516c\u53f8\u90fd\u5728\u5f71\u54cd\u4f60\u505a\u4ed6\u4eec\u60f3\u8ba9\u4f60\u505a\u7684\u4e8b\u3002\u5982\u679c\u4f60\u6ca1\u6709\u610f\u8bc6\u5230\uff0c\u90a3\u4e48\u4f60\u751a\u81f3\u90fd\u4e0d\u77e5\u9053\u3002<\/p>\n<p>\u7814\u7a76\u4e00\u4e0b\u81ea\u7531\u610f\u5fd7\u7684\u79d1\u5b66\u3002  \u8bf4\u771f\u7684\uff0c\u5b83\u4f1a\u8ba9\u4f60\u6362\u4e2a\u89d2\u5ea6\u770b\u4e16\u754c\u3002<\/p>\n<p>\u6700\u91cd\u8981\u7684\u662f\uff0c\u4e00\u65e6\u4f60\u6709\u4e86\u81ea\u6211\u610f\u8bc6\uff0c\u4f60\u5c31\u80fd\u91cd\u65b0\u638c\u63a7\u81ea\u5df1\u7684\u601d\u60f3\u548c\u751f\u6d3b\u3002<\/p>\n<h3>\u5982\u679c\u4f60\u613f\u610f\uff0c\u4f60\u53ef\u4ee5\u6210\u4e3a\u81ea\u5df1\u751f\u6d3b\u7684\u521b\u9020\u8005\u3002  \u6216\u8005\uff0c\u4f60\u4e5f\u53ef\u4ee5\u8ba9\u522b\u4eba\u4e3a\u4e86\u4ed6\u4eec\u7684\u5229\u76ca\u6765\u5f15\u5bfc\u4f60\u7684\u751f\u6d3b\u3002<\/h3>\n<p>\u8fd9\u53d6\u51b3\u4e8e\u4f60\u4eec\u3002\u6211\u5206\u4eab\u8fd9\u4e9b\u4fe1\u606f\u662f\u60f3\u544a\u8bc9\u5927\u5bb6\uff0c\u5e0c\u671b\u80fd\u6fc0\u52b1\u5927\u5bb6\u593a\u56de\u5c5e\u4e8e\u81ea\u5df1\u7684\u6743\u5229\u3002<\/p>\n<p>\u6309\u7167\u81ea\u5df1\u7684\u610f\u613f\u81ea\u7531\u521b\u9020\u751f\u6d3b\u7684\u6743\u5229\u3002<\/p>\n<p>\u8fbe\u5229\u5587\u561b\u8bf4\u8fc7\u4e00\u53e5\u8bdd\uff0c\u4f60\u53ef\u4ee5\u53c2\u8003\u4e00\u4e0b\u3002<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3798\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2021\/02\/IMG_0191-300x191.jpg\" alt=\"\" width=\"300\" height=\"191\" \/><\/p>\n<p>\u4f60\u662f\u73af\u5883\u7684\u521b\u9020\u8005\uff0c\u800c\u4e0d\u662f\u73af\u5883\u7684\u53d7\u5bb3\u8005\u3002<\/p>\n<p>\u751f\u6d3b\u662f\u81ea\u5df1\u521b\u9020\u7684\u3002<\/p>\n<p>\u4f60\u751f\u6765\u5c31\u662f\u4e00\u5934\u72ee\u5b50\uff0c\u800c\u4e0d\u662f\u4e00\u53ea\u7f94\u7f8a\u3002<\/p>\n<p>BB3<\/p>\n<p>\u6bd4\u5229-\u8d1d\u514b\u4e09\u4e16<\/p>\n<p><strong>\u60f3\u8981\u66f4\u4e0a\u4e00\u5c42\u697c\uff0c\u90a3\u5c31\u770b\u770b\u8fd9\u4e2a\u5427\uff1a<\/strong><\/p>\n<p><a href=\"https:\/\/billybeck.com\/zh\/%e5%bf%83%e7%90%86%e8%b0%83%e9%80%82\/%e6%88%90%e5%8a%9f%e5%ae%a2%e6%88%b7%e7%9a%84%e4%b8%80%e4%b8%aa%e5%85%b1%e5%90%8c%e7%82%b9%e5%8f%af%e8%83%bd%e4%bc%9a%e8%ae%a9%e4%ba%ba%e5%a4%a7%e5%90%83%e4%b8%80%e6%83%8a\/\"><strong>\u6211\u6700\u6210\u529f\u5ba2\u6237\u7684\u4e00\u4e2a\u5171\u540c\u70b9<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Lions &amp; Lionesses! Most people know what they need to do yet they fail to follow through. \u00a0For example, most people know they should avoid certain foods and it&#8217;s more beneficial to fuel up on others. And everyone knows that they need to train and not just sit on the couch watching tv or staring [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3482,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[11,301,227,391,390,95,378,389,388],"class_list":["post-3797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-conditioning","tag-billy-beck","tag-billy-beck-3","tag-billy-beck-trainer","tag-dali-llama-quotes","tag-every-thought-matters","tag-mental-conditioning-2","tag-self-awareness","tag-thoughts-feelings-decisions-actions-results","tag-why-you-do-what-you-do"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Is Why You Do What You Do! - Must Read - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/mental-conditioning\/this-is-why-you-do-what-you-do-must-read\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Is Why You Do What You Do! - Must Read - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Lions &amp; Lionesses! 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