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3.\u73b0\u5728\u662f\u6700\u540e\u4e00\u6b65\uff0c\u5199\u51fa \"\u6211\u8fd9\u6837\u505a\u662f\u503c\u5f97\u7684\uff0c\u56e0\u4e3a _______\"\uff0c\u5e76\u5199\u51fa\u81f3\u5c11 50 \u4e2a\u7406\u7531\u3002<\/p>\n

\"\"<\/p>\n

 <\/p>\n

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According to the research institute known as Statistic Brain, only 9.2% of all people who set New Years goals feel as though they achieved them. \u00a0Even more astonishing, 42% admitted they quit within the first month! So do goals work? Psychologist Gail Matthews conducted a study in 2015 that showed when people write down their […]<\/p>\n","protected":false},"author":4,"featured_media":3718,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[372,28,331],"class_list":["post-3716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-conditioning","tag-achieve-best-body","tag-goal-setting","tag-how-to-set-goal"],"yoast_head":"\nThe Truth About Goal Setting. Is it worth it? - Billy Beck<\/title>\n<meta name=\"description\" content=\"Do goals work? What does the research say? What does common sense tell you? 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