{"id":3580,"date":"2018-01-11T08:04:35","date_gmt":"2018-01-11T13:04:35","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3580"},"modified":"2018-01-10T14:12:50","modified_gmt":"2018-01-10T19:12:50","slug":"%e4%b8%8d%e7%95%8f%e5%bc%ba%e6%9d%83","status":"publish","type":"post","link":"https:\/\/billybeck.com\/zh\/living-it\/the-defiant-ones","title":{"rendered":"\u53cd\u6297\u8005"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3582 alignleft\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/defiant-ones-poster-courtesy-HBO-e1499906576540-245x300.jpg\" alt=\"\" width=\"245\" height=\"300\" \/><\/p>\n<p>\u72ee\u5b50\u548c\u5973\u72ee\u5b50<\/p>\n<p>\u770b\u770b\u8fd9\u4e2a<\/p>\n<p>\u5982\u679c\u4f60\u60f3\u770b\u770b\u6539\u53d8\u8eab\u4f53\u3001\u751f\u6d3b\u548c\u4e16\u754c\u6240\u9700\u7684\u75f4\u8ff7\u4e13\u6ce8\u7684\u7edd\u4f73\u8303\u4f8b\uff0c\u8bf7\u5728 iTunes \u4e0a\u89c2\u770b \"The Defiant Ones\"\u3002<\/p>\n<p>\u8fd9\u662f Jimmy Lovine \u548c Dre \u535a\u58eb\u7684\u6545\u4e8b\uff0c\u4ed6\u4eec\u90fd\u662f\u5404\u81ea\u9886\u57df\u7684\u4f20\u5947\u4eba\u7269\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6211\u89c9\u5f97\u8fd9\u65e2\u9f13\u821e\u4eba\u5fc3\u53c8\u4ee4\u4eba\u6b23\u6170\u3002\u4e3b\u8981\u662f\u56e0\u4e3a\u6211\u610f\u8bc6\u5230\uff0c\u75af\u72c2\u662f\u53ef\u4ee5\u7684\u3002<\/p>\n<p>\u8981\u60f3\u83b7\u5f97\u6700\u4f73\u8eab\u6750\uff0c\u521b\u9020\u6e90\u6e90\u4e0d\u65ad\u7684\u80fd\u91cf\uff0c\u4f60\u5fc5\u987b\u59cb\u7ec8\u5173\u6ce8 3 \u4e2a\u56e0\u7d20\u3002<\/p>\n<p><strong>\u6211\u79f0\u5b83\u4eec\u4e3a \"\u6743\u529b\u652f\u67f1\"\uff1a<\/strong><\/p>\n<ol>\n<li>\u4f53\u80fd\u8bad\u7ec3<\/li>\n<li>\u6709\u6548\u996e\u98df<\/li>\n<li>\u5fc3\u7406\u8c03\u8282<\/li>\n<\/ol>\n<p>\u5982\u679c\u7f3a\u5c11\u5176\u4e2d\u4efb\u4f55\u4e00\u9879\uff0c\u90a3\u4e48\u7ed3\u679c\u6700\u591a\u4e5f\u53ea\u80fd\u662f\u6709\u9650\u7684\u3002<\/p>\n<p>\u89c2\u770b\u300a\u53cd\u6297\u8005\u300b\uff0c\u770b\u770b\u4f60\u80fd\u5426\u627e\u51fa\u5931\u8d25\u8005\u548c\u6210\u529f\u8005\u4e4b\u95f4\u7684\u533a\u522b\u3002<\/p>\n<p>\u65e0\u8bba\u4f60\u662f\u8c01\uff0c\u81f3\u5c11\u6709 3 \u4e2a\u56e0\u7d20\u6709\u52a9\u4e8e\u53d6\u5f97\u6210\u529f\u3002\u5982\u679c\u4f60\u4e0d\u77e5\u9053\uff0c\u53ef\u4ee5\u5728\u8fd9\u91cc\u627e\u5230\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5982\u679c\u4f60\u559c\u6b22\u8fd9\u7bc7\u6587\u7ae0\uff0c\u90a3\u4e48\u4f60\u4e00\u5b9a\u4f1a\u559c\u6b22\u8fd9\u4e9b\uff1a<\/h3>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3584\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/zh\/%e6%9c%89%e6%95%88%e9%a5%ae%e9%a3%9f\/bb3-%e8%86%b3%e9%a3%9f%e8%ae%a1%e5%88%92%e6%a0%b7%e6%9c%ac\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3584\" class=\"wp-image-3584 size-medium\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/Screen-Shot-2018-01-10-at-12.41.13-PM-300x206.png\" alt=\"\" width=\"300\" height=\"206\" \/><\/a><p id=\"caption-attachment-3584\" class=\"wp-caption-text\"><strong>BB3 \u81b3\u98df\u8ba1\u5212\u6837\u672c<\/strong><\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3583\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/zh\/%e8%a7%86%e9%a2%91-2\/%e6%94%b9%e9%80%a0%e4%bb%bb%e5%8a%a1-%e6%af%94%e5%88%a9%e8%ae%a9%e5%a5%b3%e5%a3%ab%e4%bb%ac%e5%93%ad%e6%b3%a3\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3583\" class=\"wp-image-3583 size-medium\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/Screen-Shot-2018-01-10-at-12.39.12-PM-300x168.png\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><p id=\"caption-attachment-3583\" class=\"wp-caption-text\"><strong>\u6539\u9020\u4efb\u52a1\u6bd4\u5229\u8ba9\u5973\u58eb\u4eec\u54ed\u6ce3<\/strong><\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3585\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/zh\/%e6%b4%bb%e5%9c%a8%e5%bd%93%e4%b8%8b\/%e4%bd%a0%e5%bf%85%e9%a1%bb%e8%bf%99%e6%a0%b7%e5%81%9a%ef%bc%8c%e5%90%a6%e5%88%99%e5%b0%b1%e8%a6%81%e4%bb%98%e5%87%ba%e4%bb%a3%e4%bb%b7\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3585\" class=\"wp-image-3585 size-medium\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/Screen-Shot-2018-01-10-at-12.43.06-PM-300x210.png\" alt=\"\" width=\"300\" height=\"210\" \/><\/a><p id=\"caption-attachment-3585\" class=\"wp-caption-text\"><strong>\u4f60\u5fc5\u987b\u8fd9\u6837\u505a\uff0c\u5426\u5219\u5c31\u5f97\u4ed8\u51fa\u4ee3\u4ef7\u3002<\/strong><\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Lions &amp; Lionesses! Check this out! If you want to see a great example of the type of obsessive focus that is required to change your body, your life &amp; the world, then watch &#8220;The Defiant Ones&#8221; on iTunes. It&#8217;s the story of Jimmy Lovine and Dr. Dre &#8211; both legends in their fields. &nbsp; [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20,9],"tags":[],"class_list":["post-3580","post","type-post","status-publish","format-standard","hentry","category-living-it","category-mental-conditioning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Defiant Ones - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/living-it\/the-defiant-ones\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Defiant Ones - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Lions &amp; Lionesses! 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