{"id":27,"date":"2005-12-28T02:46:00","date_gmt":"2005-12-28T06:46:00","guid":{"rendered":"https:\/\/www.billybeck.com\/\/wordpress\/mental-conditioning\/the-el-grande-challenge"},"modified":"2017-09-20T13:24:38","modified_gmt":"2017-09-20T17:24:38","slug":"%e5%9f%83%e5%b0%94%e6%a0%bc%e5%85%b0%e5%be%b7%e6%8c%91%e6%88%98","status":"publish","type":"post","link":"https:\/\/billybeck.com\/zh\/mental-conditioning\/the-el-grande-challenge","title":{"rendered":"EL GRANDE \u6311\u6218\u8d5b"},"content":{"rendered":"

\u5728\u6211\u5199\u8fd9\u7bc7\u6587\u7ae0\u7684\u65f6\u5019\uff0c\u6211\u6b63\u5728\u98de\u5f80\u4f5b\u7f57\u91cc\u8fbe\u5dde\u5766\u5e15\u5e02\u7684\u98de\u673a\u4e0a\uff08\u6211\u8981\u8865\u5145\u7684\u662f\uff0c\u8fd9\u662f\u4e00\u67b6\u5f88\u5c0f\u7684\u98de\u673a\uff09\u3002 \u671b\u7740\u7a97\u5916\u7684\u666f\u8272\u603b\u662f\u8ba9\u6211\u60ca\u53f9\u4e0d\u5df2\u3002 \u6211\u5728\u7a7a\u4e2d\u98de\u884c\u3002 \u5982\u679c\u6211\u4eec\u4e58\u5750\u65f6\u5149\u673a\u56de\u5230\u4e00\u767e\u5e74\u524d\uff0c\u8d70\u5230\u6211\u4eec\u89c1\u5230\u7684\u7b2c\u4e00\u4e2a\u4eba\u9762\u524d\uff0c\u6211\u8bf4\uff1a\"\u6211\u8981\u98de\u5f80\u5766\u5e15\u3002\"\u4ed6\u4eec\u4e00\u5b9a\u4f1a\u4ee5\u5deb\u672f\u6216\u75af\u5b50\u7684\u7f6a\u540d\u628a\u6211\u5173\u8d77\u6765\u3002<\/strong><\/p>\n

\u4e3a\u4ec0\u4e48\uff1f<\/span><\/strong><\/p>\n

\u56e0\u4e3a\u6ca1\u6709\u4eba\u76f8\u4fe1\u8fd9\u662f\u53ef\u80fd\u7684\u3002<\/p>\n

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\u6709\u4eba\u51b3\u5b9a\u8981\u5236\u9020\u4e00\u67b6\u98de\u884c\u5668\u3002<\/p>\n

\u83b1\u7279\u5144\u5f1f <\/strong><\/p>\n

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\u4ed6\u4eec\u662f\u4e16\u754c\u4e0a\u7684\u6210\u5c31\u8005\u3002<\/strong><\/h2>\n

\u662f\u4ec0\u4e48\u8ba9\u4ed6\u4eec\u4e0e\u4f17\u4e0d\u540c\uff1f<\/p>\n

\u867d\u7136\u6709\u5f88\u591a\uff0c\u4f46\u6bcf\u9879\u4f1f\u5927\u6210\u5c31\u7684\u57fa\u7840\u90fd\u5305\u62ec\uff1a<\/strong><\/h3>\n
    \n
  1. \u6839\u6df1\u8482\u56fa\u3001\u575a\u4e0d\u53ef\u6467 \u4fe1\u5ff5<\/strong> \u4f60\u53ef\u4ee5\uff0c\u4f60\u4e5f\u4f1a\u5f97\u5230\u4f60\u60f3\u8981\u7684\uff01 \u552f\u4e00\u80fd\u963b\u6b62\u4f60\u7684\u5c31\u662f\u4f60\u81ea\u5df1\u3002 \u4f60\u53ef\u4ee5\u5b8c\u5168\u638c\u63a7\u81ea\u5df1\u3002 100% \u5168\u5fc3\u5168\u610f\u3002<\/li>\n
  2. \u00a0A \u71c3\u70e7\u7684\u6b32\u671b<\/strong> \u624d\u80fd\u6210\u5c31\u4f1f\u4e1a\u3002 \u4f60\u5fc5\u987b\u6267\u7740\u4e8e\u5b83\u3002 \u5b83\u5fc5\u987b\u59cb\u7ec8\u5728\u4f60\u7684\u8111\u6d77\u4e2d\u3002 \u4f60\u7684\u60f3\u6cd5\u5c31\u662f\u4f60\u7684\u73b0\u5b9e\u3002 \u4f60\u8d8a\u662f\u60f3\u8981\u5b83\uff0c\u5b83\u5c31\u8d8a\u5feb\u6765\u5230\u4f60\u8eab\u8fb9\u3002<\/li>\n<\/ol>\n

    \u5f53\u4f60\u5177\u5907\u4e86\u8fd9\u4e24\u4e2a\u5f3a\u5927\u7684\u7279\u8d28\uff0c\u4f60\u5c31\u4f1a\u98de\u901f\u5954\u5411\u7406\u60f3\u7684\u76ee\u7684\u5730\u3002\u8fd9\u5c31\u50cf\u7a7f\u4e0a\u4e86\u4e00\u4ef6\u9632\u5f39\u80cc\u5fc3\uff0c\u8ba9\u6279\u8bc4\u8005\u65e0\u8ba1\u53ef\u65bd\uff0c\u8ba9\u4efb\u4f55\u963b\u788d\u4f60\u7684\u4eba\u6216\u4e8b\u7a92\u606f\u800c\u6b7b\u3002<\/p>\n

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    \u65b0\u5e74\u5373\u5c06\u6765\u4e34\u3002<\/p>\n

    \u4e0b\u5b9a\u51b3\u5fc3\uff0c\u4ee5\u4f60\u4e00\u76f4\u60f3\u8981\u7684\u8eab\u4f53\u751f\u6d3b\u3002<\/p>\n

    \u5982\u679c\u4f60\u73b0\u5728\u4e0d\u6253\u7b97\u505a\uff0c\u90a3\u4e48\u95ee\u95ee\u81ea\u5df1\uff1a\"\u6211\u4ec0\u4e48\u65f6\u5019\u624d\u80fd\u6700\u7ec8\u505a\u5230\u8fd9\u4e00\u70b9\uff1f<\/p>\n

    \u73b0\u5b9e\u4e00\u70b9\u3002\u5982\u679c\u73b0\u5728\u4e0d\u505a\uff0c\u5c31\u6c38\u8fdc\u4e0d\u4f1a\u505a\u3002 \u90a3\u5c31\u53bb\u505a\u5427\u3002\u73b0\u5728\u5c31\u505a\u3002<\/p>\n

    \u4e0d\u8981\u8ba9\u5b83\u518d\u4fb5\u8680\u4f60\u4e00\u5929\u3002<\/p>\n

    \u51b3\u5b9a\u5e76\u8fdb\u653b\u3002<\/p>\n

    \u6bd4\u5229-\u8d1d\u514b\u4e09\u4e16<\/p>\n

    \u9644\u6ce8<\/strong> \u60a8 2006 \u5e74\u7684\u4f53\u80b2\u76ee\u6807\u662f\u4ec0\u4e48\uff1f \u6211\u60f3\u77e5\u9053\u3002\u8bf7\u53d1\u9001\u7535\u5b50\u90ae\u4ef6\u81f3 Billy@BillyBeck.com<\/a><\/p>\n

    \u9644\u6ce8<\/strong>\u00a0 \u5bf9\u4e86......\u4f60\u60f3\u77e5\u9053\u6211\u7684\u52a8\u529b\u662f\u4ec0\u4e48\uff1f \u5f88\u7b80\u5355<\/p>\n

    \u6210\u4e3a\u6700\u4f18\u79c0\u7684\u4eba\uff0c\u5e2e\u52a9\u4ed6\u4eba\u5b9e\u73b0\u4ed6\u4eec\u4ece\u672a\u60f3\u8fc7\u7684\u76ee\u6807--\u8ba9\u8eab\u5fc3\u90fd\u6d3b\u5f97\u6700\u5145\u5b9e\uff01<\/em><\/strong><\/p>\n

    \u8f85\u5bfc\u4ed6\u4eba\u8fbe\u5230\u66f4\u9ad8\u6c34\u5e73\u6240\u5e26\u6765\u7684\u611f\u6fc0\u4e4b\u60c5\uff0c\u662f\u4e16\u754c\u4e0a\u6700\u7f8e\u597d\u7684\u611f\u89c9\u3002 \u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u6211\u81f4\u529b\u4e8e\u5e26\u9886 1000 \u4eba\u8fbe\u5230\u5c3d\u53ef\u80fd\u9ad8\u7684\u6c34\u5e73\uff0c\u5f81\u670d\u4ed6\u4eec\u6240\u6e34\u671b\u7684\u4e00\u5207\u3002 \u6211\u79f0\u4e4b\u4e3a \"EL GRANDE \"\u6311\u6218\u3002 \u6211\u6240\u505a\u7684\u4e00\u5207\u90fd\u662f\u4e3a\u4e86\u8fd9\u4e2a\u76ee\u6807\u3002 2006 \u5e74\uff0c\u6211\u5c06\u5bf9 100 \u4eba\u7684\u751f\u6d3b\u4ea7\u751f\u79ef\u6781\u7684\u5f71\u54cd--\u8ba9\u4ed6\u4eec\u7684\u8eab\u4f53\u53d8\u5f97\u66f4\u52a0\u5f3a\u58ee\u3002 \u5982\u679c\u4f60\u60f3\u6210\u4e3a\u5176\u4e2d\u4e00\u5458\uff0c\u5e76\u613f\u610f\u4e0d\u60dc\u4e00\u5207\u4ee3\u4ef7\uff0c\u8bf7\u53d1\u9001\u7535\u5b50\u90ae\u4ef6\u81f3 Billy@BillyBeck.com<\/a><\/p>\n

    \u5728\u7535\u5b50\u90ae\u4ef6\u4e2d\u56de\u7b54\u8fd9\u4e2a\u95ee\u9898\uff1a<\/p>\n

    \"\u4e3a\u4e86\u83b7\u5f97\u6700\u4f73\u8eab\u6750\uff0c\u4f60\u613f\u610f\u4ed8\u51fa\u4ec0\u4e48\u3001\u727a\u7272\u4ec0\u4e48\u3001\u5fcd\u53d7\u4ec0\u4e48\uff1f\"<\/p>","protected":false},"excerpt":{"rendered":"

    \u6211\u4ece\u6211\u7684\u8d85\u7ea7\u6210\u5c31\u8005\u5ba2\u6237\u8eab\u4e0a\u5b66\u5230\u7684\u4e00\u4e2a\u91cd\u8981\u7ecf\u9a8c\u662f\uff0c\u4f60\u5fc5\u987b\u6709\u4e00\u4e2a\u660e\u786e\u7684\u3001\u4ee4\u4f60\u5174\u594b\u7684\u76ee\u6807\uff0c\u518d\u52a0\u4e0a\u4e24\u4e2a \"\u52a0\u901f\u5668\"\uff0c\u4ee5\u6fc0\u53d1\u4f60\u7684\u5185\u5728\u52a8\u529b......\u8bf7\u7ee7\u7eed\u9605\u8bfb\uff0c\u4e86\u89e3\u8fd9\u4e24\u4e2a \"\u52a0\u901f\u5668\"\uff0c\u4ee5\u53ca\u4ec0\u4e48\u662f\u6211 2006 \u5e74\u7684\u52a8\u529b\uff01<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-27","post","type-post","status-publish","format-standard","hentry","category-mental-conditioning"],"yoast_head":"\nThe EL GRANDE Challenge - 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