{"id":2525,"date":"2015-08-31T19:18:43","date_gmt":"2015-08-31T23:18:43","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=2525"},"modified":"2017-09-05T20:56:39","modified_gmt":"2017-09-06T00:56:39","slug":"%e6%af%94%e8%9b%8b%e7%99%bd%e8%b4%a8%e6%a3%92%e6%9b%b4%e5%a5%bd%e7%9a%84%e4%ba%94%e5%a4%a7%e5%81%a5%e5%ba%b7%e9%9b%b6%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/billybeck.com\/zh\/effective-eating\/the-top-5-healthy-snacks-better-than-protein-bars","title":{"rendered":"\u4e94\u5927\u5065\u5eb7\u96f6\u98df - \u80dc\u8fc7\u86cb\u767d\u8d28\u68d2"},"content":{"rendered":"<p>\u5728\u5f53\u4eca\u5feb\u8282\u594f\u3001\u9ad8\u538b\u529b\u7684\u4e16\u754c\u91cc\uff0c\u4eba\u4eec\u603b\u662f\u5306\u5306\u5fd9\u5fd9\uff0c\u5bfb\u627e \"\u5feb\u901f\u3001\u5065\u5eb7 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\u5206\u949f\u3002\u70e4\u7bb1\u4f1a\u6709\u6240\u4e0d\u540c\u3002\u70d8\u70e4\u7ed3\u675f\u540e\uff0c\u5f53\u86cb\u7cd5\u6d6e\u8d77\u65f6\uff0c\u5c31\u53ef\u4ee5\u77e5\u9053\u70e4\u597d\u4e86\u3002<\/li>\n<li>\u4ece\u70e4\u7bb1\u4e2d\u53d6\u51fa\u540e\uff0c\u7acb\u5373\u5728\u9876\u90e8\u55b7\u4e0a\u9ec4\u6cb9\u55b7\u96fe\u5242\uff0c\u5e76\u5728\u9876\u90e8\u6492\u4e0a\u751c\u83ca\u7cd6\u548c\u4e00\u4e24\u6ef4\u9165\u6cb9\uff08\u6f84\u6e05\u9ec4\u6cb9\uff09\u3002<\/li>\n<li>\u51b7\u5374\u540e\u5373\u53ef\u4eab\u7528\uff01<\/li>\n<\/ol>\n<h3>\u8584\u8377\u5de7\u514b\u529b\u80fd\u91cf\u5976\u6614<\/h3>\n<ul>\n<li>1 1\/2 \u52fa\u5de7\u514b\u529b\u8bad\u7ec3\u540e\u86cb\u767d\u8d28<\/li>\n<li>12 \u76ce\u53f8\u65e0\u7cd6\u9999\u8349\u674f\u4ec1\u9732<\/li>\n<li>1 \u6c64\u5319\u8584\u8377\u5473 Greens-X<\/li>\n<\/ul>\n<p>\u6b63\u5728\u4e3a\u8ba1\u5212\u672c\u5468\u7684\u996e\u98df\u800c\u82e6\u607c\u5417\uff1f\u522b\u518d\u70e6\u607c\u4e86\uff0c\u770b\u770b\u6211\u7684\u6700\u65b0\u6587\u7ae0\u5427\u00a0<a href=\"https:\/\/billybeck.com\/zh\/%e6%9c%89%e6%95%88%e9%a5%ae%e9%a3%9f\/%e9%98%b2%e7%81%ab%e8%a7%84%e5%88%92\/\" target=\"_blank\" rel=\"noopener\">\u706b\u529b\u8ba1\u5212\uff1a\u5982\u4f55\u901a\u8fc7\u996e\u98df\u71c3\u70e7\u8102\u80aa\u3001\u953b\u70bc\u808c\u8089\u5e76\u83b7\u5f97\u66f4\u591a\u80fd\u91cf<\/a>\u00a0\u4e3a\u60a8\u63d0\u4f9b\u8d85\u7ea7\u7b80\u5355\u7684\u3001\u5df2\u4e3a\u60a8\u5236\u5b9a\u597d\u7684\u81b3\u98df\u8ba1\u5212\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2798\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2015\/08\/IMG_5915-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>In todays fast paced, high stress world people are always in a hurry and looking for &#8220;quick, healthy&#8221; snacks. Many people often reach for protein bars assuming they are the best on-the-go choice. This is not necessarily a bad option, however, sticking to foods closer to their natural source is always the best way to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,27],"tags":[343,344,345],"class_list":["post-2525","post","type-post","status-publish","format-standard","hentry","category-effective-eating","category-healthy-recipes","tag-healthy-eating","tag-healthy-snacks","tag-protein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Top 5 Healthy Snacks - Better Than Protein Bars - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/effective-eating\/the-top-5-healthy-snacks-better-than-protein-bars\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Top 5 Healthy Snacks - Better Than Protein Bars - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"In todays fast paced, high stress world people are always in a hurry and looking for &#8220;quick, healthy&#8221; snacks. 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