{"id":2204,"date":"2007-08-06T00:00:00","date_gmt":"2007-08-06T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/wordpress\/chef-chris\/french-toast"},"modified":"2017-09-18T16:17:11","modified_gmt":"2017-09-18T20:17:11","slug":"%e6%b3%95%e5%9b%bd%e5%90%90%e5%8f%b8","status":"publish","type":"post","link":"https:\/\/billybeck.com\/zh\/healthy-recipes\/french-toast","title":{"rendered":"\u6cd5\u5f0f\u5410\u53f8"},"content":{"rendered":"<h3><strong>\u914d\u6599<\/strong><\/h3>\n<ul>\n<li>2 \u7247\u77f3\u78e8\u5168\u9ea6\u9762\u5305<\/li>\n<li>\u86cb\u767d\u5404 2 \u4e2a<\/li>\n<li>\u00bd \u8336\u5319\u767d\u82a8<\/li>\n<li>\u00bc \u8336\u5319\u8089\u6842\u7c89<\/li>\n<li>2 \u6c64\u5319\u65e0\u70ed\u91cf\u7cd6\u6d46\uff08\u963f\u7279\u91d1\u65af\uff09<\/li>\n<\/ul>\n<h3><strong>\u8425\u517b\u5206\u89e3<\/strong><\/h3>\n<ul>\n<li><strong>\u86cb\u767d\u8d28<\/strong> 7g<\/li>\n<li><strong>\u78b3\u6c34\u5316\u5408\u7269\uff1a<\/strong> 40g<\/li>\n<li><strong>\u7ea4\u7ef4<\/strong> 6g<\/li>\n<li><strong>\u8102\u80aa<\/strong> 2g<\/li>\n<li><strong>\u5361\u8def\u91cc<\/strong> 206<\/li>\n<\/ul>\n<h3><strong>\u5236\u5907\u65b9\u6cd5\uff1a<\/strong><\/h3>\n<ol>\n<li>\u7528\u4e2d\u706b\u52a0\u70ed\u7092\u9505\u3002<\/li>\n<li>\u5728\u4e00\u4e2a\u6d45\u7897\u4e2d\u5c06\u86cb\u767d\u3001\u767d\u82a8\u548c\u8089\u6842\u6df7\u5408\u5728\u4e00\u8d77\u3002\u5c06\u9762\u5305\u4e24\u9762\u5feb\u901f\u6d78\u5165\u86cb\u767d\u6df7\u5408\u7269\u4e2d\uff0c\u7136\u540e\u653e\u5165\u5e73\u5e95\u9505\u4e2d\u3002\u5c06\u9762\u5305\u4e24\u9762\u714e\u6210\u68d5\u8272\u3002<\/li>\n<li>\u5c06\u4e24\u7247\u9762\u5305\u653e\u5728\u76d8\u5b50\u91cc\uff0c\u7136\u540e\u6dcb\u4e0a\u7cd6\u6d46\u3002\u5982\u679c\u6cd5\u5f0f\u5410\u53f8\u4e0d\u591f\u751c\uff0c\u53ef\u5728\u4e0a\u9762\u6492\u4e0a\u66f4\u591a\u7684\u767d\u7cd6\u3002<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>\u4e0d\u77e5\u9053\u65e9\u9910\u5403\u4ec0\u4e48\uff1f\u8bd5\u8bd5\u8fd9\u9053\u83dc\uff0c\u914d\u4e0a\u86cb\u767d\u8d28\u5976\u6614\u6216\u4f4e\u8102\u677e\u8f6f\u5e72\u916a\u3002<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2204","post","type-post","status-publish","format-standard","hentry","category-healthy-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>French Toast - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"French Toast - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Don&#039;t know what to eat for breakfast? Try this one with a protein shake or a side of low fat cottage cheese.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2007-08-06T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-18T20:17:11+00:00\" \/>\n<meta name=\"author\" content=\"BB3 Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast\"},\"author\":{\"name\":\"BB3 Admin\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\"},\"headline\":\"French Toast\",\"datePublished\":\"2007-08-06T04:00:00+00:00\",\"dateModified\":\"2017-09-18T20:17:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast\"},\"wordCount\":105,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"articleSection\":[\"Healthy Recipes\"],\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast\",\"name\":\"French Toast - Billy Beck\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\"},\"datePublished\":\"2007-08-06T04:00:00+00:00\",\"dateModified\":\"2017-09-18T20:17:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/healthy-recipes\\\/french-toast#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/billybeck.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"French Toast\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"name\":\"Billy Beck\",\"description\":\"Live Like a Lion\",\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/billybeck.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\",\"name\":\"Billy Beck\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"width\":271,\"height\":70,\"caption\":\"Billy Beck\"},\"image\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\",\"name\":\"BB3 Admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u6cd5\u5f0f\u5410\u53f8 - \u6bd4\u5229-\u8d1d\u514b","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast","og_locale":"zh_CN","og_type":"article","og_title":"French Toast - Billy Beck","og_description":"Don't know what to eat for breakfast? Try this one with a protein shake or a side of low fat cottage cheese.","og_url":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast","og_site_name":"Billy Beck","article_published_time":"2007-08-06T04:00:00+00:00","article_modified_time":"2017-09-18T20:17:11+00:00","author":"BB3 Admin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast#article","isPartOf":{"@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast"},"author":{"name":"BB3 Admin","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca"},"headline":"French Toast","datePublished":"2007-08-06T04:00:00+00:00","dateModified":"2017-09-18T20:17:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast"},"wordCount":105,"commentCount":0,"publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"articleSection":["Healthy Recipes"],"inLanguage":"zh-Hans","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.billybeck.com\/healthy-recipes\/french-toast#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast","url":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast","name":"\u6cd5\u5f0f\u5410\u53f8 - \u6bd4\u5229-\u8d1d\u514b","isPartOf":{"@id":"https:\/\/billybeck.com\/#website"},"datePublished":"2007-08-06T04:00:00+00:00","dateModified":"2017-09-18T20:17:11+00:00","breadcrumb":{"@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.billybeck.com\/healthy-recipes\/french-toast"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/billybeck.com\/"},{"@type":"ListItem","position":2,"name":"French Toast"}]},{"@type":"WebSite","@id":"https:\/\/billybeck.com\/#website","url":"https:\/\/billybeck.com\/","name":"\u6bd4\u5229-\u8d1d\u514b","description":"\u50cf\u72ee\u5b50\u4e00\u6837\u751f\u6d3b","publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/billybeck.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/billybeck.com\/#organization","name":"\u6bd4\u5229-\u8d1d\u514b","url":"https:\/\/billybeck.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","contentUrl":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","width":271,"height":70,"caption":"Billy Beck"},"image":{"@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca","name":"BB3 \u7ba1\u7406\u5458"}]}},"_links":{"self":[{"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/posts\/2204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/comments?post=2204"}],"version-history":[{"count":0,"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/posts\/2204\/revisions"}],"wp:attachment":[{"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/media?parent=2204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/categories?post=2204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billybeck.com\/zh\/wp-json\/wp\/v2\/tags?post=2204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}