{"id":1437,"date":"2013-08-20T10:03:52","date_gmt":"2013-08-20T14:03:52","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=1437"},"modified":"2017-09-20T15:00:28","modified_gmt":"2017-09-20T19:00:28","slug":"%e5%9c%a8%e4%bd%9b%e7%bd%97%e9%87%8c%e8%be%be%e5%b7%9e%e5%a8%81%e6%96%af%e9%a1%bf-bb3-%e5%9f%b9%e8%ae%ad%e4%b8%ad%e5%bf%83%e4%b8%be%e8%a1%8c%e7%9a%84%e5%a5%b3%e8%b6%85%e4%ba%ba%e6%8c%91%e6%88%98","status":"publish","type":"post","link":"https:\/\/billybeck.com\/zh\/events\/supermanwoman-challenge-at-bb3-training-center-weston-florida","title":{"rendered":"\u4f5b\u7f57\u91cc\u8fbe\u5dde\u97e6\u65af\u987f BB3 \u57f9\u8bad\u4e2d\u5fc3\u8d85\u4eba\/\u5973\u4eba\u6311\u6218\u8d5b"},"content":{"rendered":"<p>\u5927\u591a\u6570\u4eba\u5f00\u59cb\u953b\u70bc\u548c\u6539\u5584\u996e\u98df\uff0c\u662f\u4e3a\u4e86\u8ba9\u81ea\u5df1\u559c\u6b22\u955c\u4e2d\u7684\u81ea\u5df1\uff0c\u8fd9\u5f88\u9177\u3002  \u4f46\u662f\uff0c\u5982\u679c\u4f60\u60f3\u521b\u9020\u6301\u4e45\u7684\u53d8\u5316\uff0c\u4f60\u5c31\u5fc5\u987b\u4ece\u4e3a\u4e86\u597d\u770b\u800c\u8bad\u7ec3\u8f6c\u53d8\u4e3a\u4e3a\u4e86\u611f\u89c9\u68d2\u800c\u8bad\u7ec3\u548c\u5403\u5f97\u5e72\u51c0\uff01\u8fd9\u5c31\u662f\u8f6c\u53d8\u3002<\/p>\n<p>\u8fd9\u6b63\u662f\u6211\u5728\u5357\u4f5b\u7f57\u91cc\u8fbe\u5dde\u5a01\u65af\u987f\u7684\u8bad\u7ec3\u4e2d\u5fc3\u521b\u529e BB3 \u8d85\u4eba\/\u5973\u4eba\u6311\u6218\u8d5b\u7684\u539f\u56e0\u3002  \u5728\u8fd9\u91cc\uff0c\u6211\u4eec\u7684\u5ba2\u6237\u53ef\u4ee5\u8df3\u51fa\u81ea\u5df1\u7684\u8212\u9002\u533a\uff0c\u5b9e\u73b0\u4ed6\u4eec\u4ece\u672a\u60f3\u8fc7\u7684\u58ee\u4e3e\u3002<\/p>\n<p>\u8bf7\u89c2\u770b\u6211\u4eec\u6700\u8fd1\u4e00\u6b21\u8d85\u4eba\/\u5973\u8d85\u4eba\u6311\u6218\u8d5b\u7684\u7cbe\u5f69\u89c6\u9891\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/72697837\" width=\"1080\" height=\"608\" frameborder=\"0\" title=\"BB3 \u8d85\u4eba\u8d85\u5973\u6311\u6218\u8d5b - \u5357\u4f5b\u7f57\u91cc\u8fbe\u5dde\u5a01\u65af\u987f\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Most people begin to workout and eat better so that they can like what they see in the mirror and that&#8217;s cool.\u00a0 However, if you want to create lasting change then you must make the shift from training to look good to training and eating clean to feel awesome! 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That&#8217;s exactly why [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[355],"tags":[308,125,309],"class_list":["post-1437","post","type-post","status-publish","format-standard","hentry","category-events","tag-bb3-training-center","tag-superman-challenge","tag-weston-florida"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Superman\/Woman Challenge at BB3 Training Center, Weston Florida - Billy Beck<\/title>\n<meta name=\"description\" content=\"Weston South Florida - The ultimate physical challenge created by the BB3 Personal Training Team is designed to help you discover your true potential.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/events\/supermanwoman-challenge-at-bb3-training-center-weston-florida\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superman\/Woman Challenge at BB3 Training Center, Weston Florida - 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