Lions & Lionesses! 🦁🦁🦁 🏆One of the greatest secrets of life is that we are NOT victims of our life circumstance. 🦁We are the CREATORS of our LIFE circumstance. This isn’t a theory. This is the Science of Life. 🧬 As you explore and contemplate life you will...
Lions & Lionesses!!! 💪🦁🙏 ✅What happens when you focus on the PRESENT moment? ✅What happens when you decide in advance what you are going to create? ✅What happens when you focus on today…on Winning This Day? ✅What happens when you REFUSE to miss a Training Session?...
Lions & Lionesses, A client asked me the other day, “What else can I drink besides plain water?” This is a great question and it’s simple. If you want a guiding principle: You can drink anything that is calorie free. The only exception is...
Lions & Lionesses, Over the years, many of my female clients set a goal to go from “knee push-ups” or “girl push-ups” as they call them to be strong enough to do perform standard military-style push-ups. Here’s the thing, to go from...
Lions & Lionesses, If you have been following my work for any amount of time, then you know that I have been blessed by the quality of humans I have been surrounded by my entire life. I have trained some of the best athletes on the planet and some of the most...
Here are some highlights from this week’s episode of BB3 TV: 36 seconds: “The Appetizer” 3 Movements To Work Your Full Body! Beginner & Advanced options 2 min 12 sec: An Advanced Push-Up variation 2 min 42 sec: Walking on a bed of broken glass...
Billy Beck III here. Ok that video was a bit over the top. Ha! So here’s the deal… In just the last few months, I have been teaching and training clients and trainers everywhere from Fiji to Sydney, Australia to Disney World to LA to DC and now I’m...
Fort Lauderdale, Florida: “The World’s Best Personal Trainer” There is more to changing your body than just exercising more and eating less. There is an art and a science and Billy Beck III has something special that inspires others to get into...
Weston South Florida: Filmed “Live” at BB3 Breakthrough to an audience of over 800 people. 2x Winner of the World’s Best Personal Trainer Contest, Billy Beck III addresses some of the most common mistakes that people make when trying to transform...
The people in this world who are most admired seem to all possess one trait above all. Some may even lack integrity yet still are looked upon as a super hero in some peoples eyes simply because they have conquered something so few others do. Where most shrink back...
It’s was 4:08am early Saturday morning as I reached down to grab a cool handful of water from the Atlantic Ocean. The sand crunched under my combat boots as I took the first strides toward BB3 Personal Training Center. I remember thinking to myself...
When going after a goal of making the world even more awesome you must break through comfort and do things that…well…may be slightly insane and embarrassing. At BB3 Personal Training Center we are doing PUSH UPS For Charity on May 19th. 100% of the...