{"id":920,"date":"2011-12-19T21:58:38","date_gmt":"2011-12-20T01:58:38","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=920"},"modified":"2017-09-20T13:02:11","modified_gmt":"2017-09-20T17:02:11","slug":"esses-tenis-de-bico-realmente-queimam-mais-gordura","status":"publish","type":"post","link":"https:\/\/billybeck.com\/pt\/living-it\/do-those-rockered-shoes-really-burn-more-fat","title":{"rendered":"Os t\u00eanis com salto realmente queimam mais gordura?"},"content":{"rendered":"<p>\u00c9 aquela \u00e9poca do ano em que todo mundo est\u00e1 pensando no que vai fazer para conquistar seu novo corpo no ano novo. H\u00e1 muitas op\u00e7\u00f5es dispon\u00edveis, mas hoje vamos nos concentrar em apenas uma.<\/p>\n<h3><strong>Os sapatos com pedras<\/strong><\/h3>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-921\" title=\"t\u00eanis shape up rocker\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/12\/shape-up-rocker-shoes.jpg\" alt=\"\" width=\"225\" height=\"225\" \/><\/p>\n<p style=\"text-align: left;\">Voc\u00ea conhece aqueles com solas arredondadas para tonificar as pernas e o bumbum. Empresas como Skechers, New Balance, Reebok e outras t\u00eam celebridades como Kim Kardashian e Joe Montana cantando seus louvores.  \u00c9 claro que eles s\u00e3o pagos para fazer isso e j\u00e1 estavam em forma antes de us\u00e1-los.<\/p>\n<h3><strong>A quest\u00e3o \u00e9: esses rem\u00e9dios para os olhos realmente funcionam?<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-922\" title=\"skechers-shape-ups-kim-kardashian\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/12\/skechers-shape-ups-kim-kardashian.jpg\" alt=\"\" width=\"199\" height=\"247\" \/><\/p>\n<h3><strong>Kim Kardashian diz SIM!<\/strong><\/h3>\n<h4><strong>Mas o que diz a pesquisa?<\/strong><\/h4>\n<p>Quatro estudos separados realizados na Universidade de Wisconsin-La Crosse, na Universidade de Nevada, na Universidade de Puget Sound em Washington e na Universidade de Calgary chegaram \u00e0 mesma conclus\u00e3o... N\u00e3o.<\/p>\n<p>O aumento do recrutamento muscular e da queima de calorias ao caminhar com cal\u00e7ados de sola arredondada N\u00c3O difere significativamente daquele produzido por cal\u00e7ados comuns de caminhada ou esportivos.<\/p>\n<p>Pela minha experi\u00eancia, a maioria das pessoas avalia se algo funciona ou n\u00e3o pelo fato de \"sentirem no dia seguinte\".<\/p>\n<p>Se sua meta for a perda de gordura e a defini\u00e7\u00e3o muscular, a medi\u00e7\u00e3o da composi\u00e7\u00e3o corporal (altera\u00e7\u00f5es na gordura corporal e nos m\u00fasculos), as medidas de circunfer\u00eancia e as fotos s\u00e3o os melhores m\u00e9todos para determinar a efic\u00e1cia.<\/p>\n<p>Se o objetivo for ficar dolorido e \"senti-lo no dia seguinte\", ent\u00e3o siga isso. Mas aposto que esse n\u00e3o \u00e9 o objetivo.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kim Kardashian diz que esses t\u00eanis de apar\u00eancia estranha queimam gordura e tonificam a bunda e as coxas. O que dizem as pesquisas? <\/p>","protected":false},"author":3,"featured_media":3122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20],"tags":[12,259,260,261],"class_list":["post-920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living-it","tag-billy-beck-iii","tag-kim-kardashian-shape-up-shoes","tag-rockered-shoes","tag-shape-ups"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do those Rockered Shoes Really Burn Fat? 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