{"id":754,"date":"2011-09-16T12:06:13","date_gmt":"2011-09-16T16:06:13","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=754"},"modified":"2017-09-18T15:39:53","modified_gmt":"2017-09-18T19:39:53","slug":"resenha-do-livro-sugar-nation-de-jeff-oconnell","status":"publish","type":"post","link":"https:\/\/billybeck.com\/pt\/effective-eating\/book-review-sugar-nation-by-jeff-oconnell","title":{"rendered":"Resenha do livro: Sugar Nation, de Jeff O'Connell"},"content":{"rendered":"<p style=\"text-align: center;\">Quem sou eu para fazer uma resenha de livro? Talvez o maior nerd que voc\u00ea conhece. \ud83d\ude00 Quer uma prova? Eu leio de 1 a 3 livros (dependendo do tamanho) toda semana e o fa\u00e7o h\u00e1 anos. S\u00e1bado \u00e0 noite? Bem, voc\u00ea me encontrar\u00e1 com frequ\u00eancia na livraria local. Ah, sim, e eu tamb\u00e9m conhe\u00e7o muitas das pessoas que escrevem os livros, o que me leva \u00e0 incr\u00edvel postagem de hoje. Meu amigo, Jeff O'Connell, gentilmente tirou um momento de sua agenda lotada e permitiu que eu o entrevistasse sobre seu livro, Sugar Nation.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-760\" title=\"C\u00f3pia da Sugar Nation\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/09\/Sugar-Nation-copy1-655x1024.jpg\" alt=\"\" width=\"367\" height=\"573\" \/><\/p>\n<p><em><strong>Billy:<\/strong> Jeff, como voc\u00ea come\u00e7ou no setor de fitness? <\/em><\/p>\n<p><strong>Jeff:<\/strong> Eu estava fazendo p\u00f3s-gradua\u00e7\u00e3o na UCLA, com o objetivo de ingressar no FBI ou na DEA, quando comecei a escrever como freelancer para ajudar a pagar os estudos. Logo percebi que era ali que estava minha paix\u00e3o, sem mencionar qualquer habilidade que eu pudesse ter, ent\u00e3o segui esse caminho. No in\u00edcio, tive muita dificuldade, mas acabei conseguindo o cargo de editor de \u00faltima categoria na FLEX.<\/p>\n<p>Depois de anos de trabalho \u00e1rduo, acabei chegando a editor-chefe da <em>M\u00fasculo e condicionamento f\u00edsico<\/em>e, em seguida, redator executivo da <em>Sa\u00fade do homem<\/em>e agora editor-chefe do Bodybuilding.com. Tamb\u00e9m fui c\u00famplice liter\u00e1rio de v\u00e1rias celebridades (LL Cool J, Mario Lopez, etc.) em seus livros sobre sa\u00fade e boa forma. A Hyperion Books lan\u00e7ou recentemente meu primeiro trabalho solo, <em>Na\u00e7\u00e3o do a\u00e7\u00facar<\/em>.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-761\" title=\"OConnell_Jeff_9231\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/09\/OConnell_Jeff_9231.jpg\" alt=\"\" width=\"346\" height=\"432\" \/><\/p>\n<p><em><strong>Billy:<\/strong> Li recentemente <\/em>Na\u00e7\u00e3o do a\u00e7\u00facar<em>. Acredito que todos deveriam l\u00ea-lo. Ele foi escrito de forma excepcional. O livro se desenrola como um filme e, ao mesmo tempo, enche sua cabe\u00e7a com informa\u00e7\u00f5es poderosas. Voc\u00ea pode compartilhar com nossos leitores o que o inspirou a escrever <\/em>Na\u00e7\u00e3o do a\u00e7\u00facar<em>? <\/em><\/p>\n<p><strong>Jeff:<\/strong> Primeiramente, obrigado pelas palavras gentis e pela cr\u00edtica, Billy. O livro foi inspirado em uma experi\u00eancia pessoal. Em 2006, soube que meu pai, com quem eu n\u00e3o falava h\u00e1 20 anos, havia perdido uma perna devido ao diabetes. Literalmente, uma semana depois, meu exame de sangue feito anteriormente deu resultado significativamente pr\u00e9-diab\u00e9tico. Embora eu fosse magro!<\/p>\n<p>Fui totalmente pego de surpresa, apesar de trabalhar na <em>Sa\u00fade do homem<\/em>. O que me fez pensar: quantas outras pessoas de todos os tipos de corpo estavam andando por a\u00ed sem saber dessa doen\u00e7a furtiva? Eu queria ajud\u00e1-las e tamb\u00e9m queria me ajudar. Ent\u00e3o, descobri tudo o que podia sobre a preven\u00e7\u00e3o e o tratamento do diabetes tipo 2 para escrever um artigo chamado \"The Thin Man's Diabetes\" (O diabetes do homem magro) para a <em>Sa\u00fade do homem<\/em>. Esse recurso se tornou o modelo para o <em>Na\u00e7\u00e3o do a\u00e7\u00facar<\/em>.<\/p>\n<p><em><strong>Billy:<\/strong> Voc\u00ea pode fazer um breve resumo do que trata esse livro? <\/em><\/p>\n<p><strong>Jeff:<\/strong> Meu livro explica por que e como o diabetes tipo 2 e seu precursor, o pr\u00e9-diabetes, deixaram de ser notas de rodap\u00e9 da medicina h\u00e1 um s\u00e9culo para se tornarem uma epidemia hoje, uma epidemia t\u00e3o grande que um em cada tr\u00eas americanos adultos tem agora um problema grave de a\u00e7\u00facar no sangue. Eu examino a doen\u00e7a como uma pessoa magra pr\u00e9-diab\u00e9tica cujo pai morreu recentemente de diabetes tipo 2. Como resultado, questiono muitas das suposi\u00e7\u00f5es sobre a doen\u00e7a e sua preven\u00e7\u00e3o e tratamento. Conclu\u00ed que a mudan\u00e7a de estilo de vida \u00e9 a \u00fanica solu\u00e7\u00e3o que pode funcionar em toda a sociedade e que as principais organiza\u00e7\u00f5es de sa\u00fade (A) n\u00e3o conseguem tornar esse imperativo suficientemente conhecido e claro e (B) geralmente d\u00e3o conselhos errados sobre estilo de vida quando tentam transmitir a mensagem.<\/p>\n<p>Minha editora descreve o g\u00eanero como mem\u00f3rias prescritivas, o que significa que tento ensinar aos leitores como controlar o a\u00e7\u00facar no sangue e evitar o diabetes tipo 2 pelo prisma da minha pr\u00f3pria experi\u00eancia e hist\u00f3ria familiar. O livro mescla anedotas pessoais, algumas reportagens investigativas e <em>Sa\u00fade do homem<\/em>-dicas e estrat\u00e9gias no estilo \"como fazer\".<\/p>\n<p><em><strong>Billy: Obrigado, Jeff! Isso foi incr\u00edvel!<\/strong><\/em><\/p>\n<h2 style=\"text-align: center;\"><em><strong>Obtenha sua c\u00f3pia de Sugar Nation agora<\/strong><\/em><\/h2>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.amazon.com\/gp\/product\/1401323448\/ref=as_li_ss_il?ie=UTF8&amp;tag=livegreatlyco-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=1401323448\"><img decoding=\"async\" src=\"https:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=1401323448&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=livegreatlyco-20&amp;ServiceVersion=20070822\" alt=\"\" border=\"0\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=1401323448&amp;camp=217145&amp;creative=399373\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n<h4 style=\"text-align: center;\">Clique na imagem acima para obter sua c\u00f3pia na Amazon.com<\/h4>","protected":false},"excerpt":{"rendered":"<p>Who am I to give a book review? Maybe the biggest nerd you know. \ud83d\ude00 Do you want proof? I read 1-3 books (depending on the size) every week and have for years. Saturday night? Well, you will often find me at the local bookstore. Oh yeah and I know a lot of the people [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[223,224,225,226],"class_list":["post-754","post","type-post","status-publish","format-standard","hentry","category-effective-eating","tag-jeff-oconnell","tag-sugar-nation","tag-sugar-nation-book","tag-sugar-nation-review"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sugar Nation by Jeff O&#039;Connell - Book Review Billy Beck III<\/title>\n<meta name=\"description\" content=\"I read about 1-3 books per week so I know a good book when I see one. in this case, I brought in Jeff O&#039;Connell himself. Sugar Nation\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/effective-eating\/book-review-sugar-nation-by-jeff-oconnell\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sugar Nation by Jeff O&#039;Connell - Book Review Billy Beck III\" \/>\n<meta property=\"og:description\" content=\"I read about 1-3 books per week so I know a good book when I see one. in this case, I brought in Jeff O&#039;Connell himself. 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