{"id":674,"date":"2011-07-23T15:44:02","date_gmt":"2011-07-23T19:44:02","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=674"},"modified":"2017-09-18T21:52:32","modified_gmt":"2017-09-19T01:52:32","slug":"super-human-feat-100-mile-mountain-run-blaine-moore-entrevista","status":"publish","type":"post","link":"https:\/\/billybeck.com\/pt\/living-it\/super-human-feat-100-mile-mountain-run-blaine-moore-interview","title":{"rendered":"Super Human Feat 100 Mile Mountain Run - Entrevista com Blaine Moore"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/p51AhxndsRY?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Conhe\u00e7a <strong><a href=\"http:\/\/www.runtowin.com \">Blaine Moore<\/a><\/strong>Blaine, corredor de dist\u00e2ncia super-humano.  Conheci Blaine quando estava em Connecticut e tive que entrevist\u00e1-lo para conhecer alguns de seus segredos de corrida de alto desempenho, inclusive:<\/p>\n<ul>\n<li><strong>O que \u00e9 necess\u00e1rio para correr 100 milhas<\/strong><\/li>\n<li><strong>Que tipo de treinamento Blaine fez para se preparar para a corrida de 100 milhas (isso vai surpreend\u00ea-lo)<\/strong><\/li>\n<li><strong>O que Blaine faz quando n\u00e3o est\u00e1 com vontade de treinar (dentro da mente de um mestre)<\/strong><\/li>\n<li><strong>Como treinar e correr para completar seus primeiros 5 km ou maratona.<\/strong><\/li>\n<\/ul>\n<p>Se voc\u00ea sempre quis participar de uma corrida de qualquer tipo, seja de 1 milha, 5 km, meia maratona, maratona ou at\u00e9 mesmo 100 milhas pelas montanhas dos Apalaches, como Blaine Moore, visite o site dele em <a href=\"http:\/\/www.runtowin.com\">clicando aqui RunToWin.com<\/a><\/p>\n<h4><em>\"O homem que consegue ir mais longe quando o esfor\u00e7o se torna doloroso \u00e9 aquele que vencer\u00e1.\" - Roger Bannister, a primeira pessoa a correr uma milha de 4 minutos. <\/em><\/h4>","protected":false},"excerpt":{"rendered":"<p>Blaine Moore, corredor de dist\u00e2ncia super-humano, compartilha seus segredos para correr mais r\u00e1pido e mais longe do que voc\u00ea jamais imaginou ser poss\u00edvel.  <\/p>","protected":false},"author":3,"featured_media":3131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20,349],"tags":[205,206,207,208],"class_list":["post-674","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-living-it","category-videos","tag-blaine-moore","tag-how-to-100-miles","tag-how-to-marathon","tag-how-to-run-5k","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blaine Moore How to Run 5k marathon or 100 miles ultra marathon<\/title>\n<meta name=\"description\" content=\"Blaine Moore super human distance runner shares his secrets for running further and faster than you ever thought possible. 100 mile run YES\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/living-it\/super-human-feat-100-mile-mountain-run-blaine-moore-interview\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blaine Moore How to Run 5k marathon or 100 miles ultra marathon\" \/>\n<meta property=\"og:description\" content=\"Blaine Moore super human distance runner shares his secrets for running further and faster than you ever thought possible. 100 mile run YES\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/living-it\/super-human-feat-100-mile-mountain-run-blaine-moore-interview\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-23T19:44:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-19T01:52:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.billybeck.com\/wp-content\/uploads\/2011\/07\/super-human-feat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BB3 Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/super-human-feat-100-mile-mountain-run-blaine-moore-interview#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/living-it\\\/super-human-feat-100-mile-mountain-run-blaine-moore-interview\"},\"author\":{\"name\":\"BB3 Admin\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\"},\"headline\":\"Super Human Feat 100 Mile Mountain Run &#8211; 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