{"id":627,"date":"2011-07-11T16:27:46","date_gmt":"2011-07-11T20:27:46","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=627"},"modified":"2017-09-20T12:45:25","modified_gmt":"2017-09-20T16:45:25","slug":"o-desafio-bb3-super-homem-super-mulher-2011","status":"publish","type":"post","link":"https:\/\/billybeck.com\/pt\/physical-training\/the-bb3-superman-super-woman-challenge-2011","title":{"rendered":"Desafio Super-Homem Super-Mulher BB3 2011"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/w8IlgjEIaXY?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<h3 style=\"text-align: center;\"><strong>Parab\u00e9ns aos campe\u00f5es de 2011<\/strong><\/h3>\n<h4 style=\"text-align: center;\"><strong>Campe\u00e3 do Desafio Super Mulher: Amy Fletcher<\/strong><\/h4>\n<h4 style=\"text-align: center;\"><strong>Campe\u00e3o do Super Man Challenge: Eric Castro<\/strong><\/h4>\n<h5 style=\"text-align: center;\"><strong>E CONGRATULA\u00c7\u00d5ES a todos os nossos competidores! Cada um de voc\u00eas \u00e9 realmente um campe\u00e3o!<\/strong><\/h5>\n<p style=\"text-align: left;\">Todos os anos, no BB3 Personal Training &amp; Performance Center, em Weston, no sul da Fl\u00f3rida, levamos nossos clientes aos seus limites. Fazemos isso por um motivo espec\u00edfico: inspirar nossos clientes a romper o medo e o conforto e, como resultado, eles percebem que s\u00e3o maiores do que qualquer coisa que esteja diante deles, tanto agora quanto no futuro. O medo \u00e9 o que nos impede de dar o nosso melhor e de servir ao mundo ao nosso redor com o m\u00e1ximo de nossa capacidade. O objetivo final de qualquer programa de treinamento f\u00edsico n\u00e3o \u00e9 ver seu tanquinho ou perder a gordura da barriga e das coxas. O objetivo real \u00e9 sentir-se incr\u00edvel quando vir seu corpo e possuir uma energia e confian\u00e7a incr\u00edveis que o impulsionem a tornar o mundo ainda mais incr\u00edvel.  Parece um exagero? Hmmm, talvez voc\u00ea devesse treinar na <a href=\"http:\/\/www.bb3trainingcenter.com \">BB3.<\/a><\/p>\n<p>\u00c0s vezes, tudo o que \u00e9 necess\u00e1rio \u00e9 um pequeno empurr\u00e3o.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-628\" title=\"Tretick-RFK---JFK--1962-30440\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/07\/Tretick-RFK-JFK-1962-30440.jpg\" alt=\"\" width=\"400\" height=\"400\" \/><\/p>\n<h5 style=\"text-align: center;\">\"Quando voc\u00ea diz que vai se contentar com o segundo lugar, \u00e9 isso que acontece com voc\u00ea na vida.\"<\/h5>\n<p style=\"text-align: center;\"><strong>~ John F. Kennedy<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>O Billy Beck III Personal Training and Performance Center apresenta o Desafio Superman e Superwoman. Isso faz com que a maioria dos exerc\u00edcios pare\u00e7a um aquecimento.  <\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,349],"tags":[11,188,189,125,21],"class_list":["post-627","post","type-post","status-publish","format-video","hentry","category-physical-training","category-videos","tag-billy-beck","tag-south-florida-personal-training","tag-super-woman-challenge","tag-superman-challenge","tag-weston-personal-training","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The BB3 Superman Super Woman Challenge - 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