{"id":44,"date":"2006-11-01T00:00:00","date_gmt":"2006-11-01T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/\/wordpress\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins"},"modified":"2017-09-20T11:43:30","modified_gmt":"2017-09-20T15:43:30","slug":"receita-de-queima-de-gordura-os-primeiros-e-unicos-muffins-masculinos","status":"publish","type":"post","link":"https:\/\/billybeck.com\/pt\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins","title":{"rendered":"RECEITA PARA QUEIMAR GORDURA: A \u00danica - MUFFINS MAN\u00cdACOS"},"content":{"rendered":"<h3><strong>Ingredientes:<\/strong><\/h3>\n<ul>\n<li>1 ovo inteiro (de prefer\u00eancia org\u00e2nico certificado)<\/li>\n<li>1 x\u00edcara de claras de ovo<\/li>\n<li>1 x\u00edcara de molho de ma\u00e7\u00e3 natural<\/li>\n<li>1 x\u00edcara de aveia r\u00e1pida<\/li>\n<li>1\/2 colher de prote\u00edna em p\u00f3 de baunilha<\/li>\n<li>2-3 colheres de sopa de canela<\/li>\n<\/ul>\n<h3><strong>Instru\u00e7\u00f5es:<\/strong><\/h3>\n<ol>\n<li>Misture todos os ingredientes em uma tigela grande at\u00e9 formar uma massa espessa. Ela deve estar marrom-escura. Se n\u00e3o estiver, adicione um pouco mais de canela at\u00e9 obter esse resultado.<\/li>\n<li>Pr\u00e9-aque\u00e7a o forno a 350 graus.<\/li>\n<li>Pulverize as formas de alum\u00ednio para muffins com spray de cozinha ou \u00f3leo de coco.<\/li>\n<li>Em seguida, coloque a massa nas formas, certificando-se de encher cada uma delas at\u00e9 o topo.<\/li>\n<li>Asse por 25 a 30 minutos. Os fornos podem variar. Voc\u00ea saber\u00e1 quando o cozimento estiver conclu\u00eddo quando eles subirem.<\/li>\n<li>Retire do forno e imediatamente borrife spray de manteiga nas coberturas e polvilhe est\u00e9via e uma ou duas gotas de Ghee (manteiga clarificada) nas coberturas.<\/li>\n<li>Deixe esfriar e aproveite!<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Vamos encarar os fatos: Nada pode substituir a comida de verdade. Nenhuma barra ou shake do planeta pode superar o que fomos projetados para comer. Isso est\u00e1 incorporado em nosso DNA. Se voc\u00ea deseja otimizar os resultados, n\u00e3o pode deixar de experimentar essa op\u00e7\u00e3o de comida de verdade. Elas t\u00eam um sabor excelente e acender\u00e3o o FOGO metab\u00f3lico!<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,27],"tags":[11,22,23,24,25],"class_list":["post-44","post","type-post","status-publish","format-standard","hentry","category-effective-eating","category-healthy-recipes","tag-billy-beck","tag-fat-burning-food","tag-manly-muffins","tag-protein-muffin-recipe","tag-protein-muffins"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Manly Protein Muffins Recipes Billy Beck III Fat Burning Food<\/title>\n<meta name=\"description\" content=\"Protein Muffins that help support fat burning and getting that flat belly and six pack you have always wanted. Here&#039;s the recipe\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manly Protein Muffins Recipes Billy Beck III Fat Burning Food\" \/>\n<meta property=\"og:description\" content=\"Protein Muffins that help support fat burning and getting that flat belly and six pack you have always wanted. Here&#039;s the recipe\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2006-11-01T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-20T15:43:30+00:00\" \/>\n<meta name=\"author\" content=\"BB3 Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/fat-burning-recipe-the-one-and-only-manly-muffins#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/fat-burning-recipe-the-one-and-only-manly-muffins\"},\"author\":{\"name\":\"BB3 Admin\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\"},\"headline\":\"FAT BURNING RECIPE: The One and ONLY &#8211; MANLY MUFFINS\",\"datePublished\":\"2006-11-01T04:00:00+00:00\",\"dateModified\":\"2017-09-20T15:43:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/fat-burning-recipe-the-one-and-only-manly-muffins\"},\"wordCount\":144,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"keywords\":[\"billy beck\",\"fat burning food\",\"manly muffins\",\"protein muffin recipe\",\"protein muffins\"],\"articleSection\":[\"Effective Eating\",\"Healthy Recipes\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/fat-burning-recipe-the-one-and-only-manly-muffins#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/fat-burning-recipe-the-one-and-only-manly-muffins\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/fat-burning-recipe-the-one-and-only-manly-muffins\",\"name\":\"Manly Protein Muffins Recipes Billy Beck III Fat Burning Food\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\"},\"datePublished\":\"2006-11-01T04:00:00+00:00\",\"dateModified\":\"2017-09-20T15:43:30+00:00\",\"description\":\"Protein Muffins that help support fat burning and getting that flat belly and six pack you have always wanted. Here's the recipe\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/fat-burning-recipe-the-one-and-only-manly-muffins#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/fat-burning-recipe-the-one-and-only-manly-muffins\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/fat-burning-recipe-the-one-and-only-manly-muffins#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/billybeck.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAT BURNING RECIPE: The One and ONLY &#8211; MANLY MUFFINS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"name\":\"Billy Beck\",\"description\":\"Live Like a Lion\",\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/billybeck.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\",\"name\":\"Billy Beck\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"width\":271,\"height\":70,\"caption\":\"Billy Beck\"},\"image\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\",\"name\":\"BB3 Admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receitas de muffins de prote\u00edna masculina Billy Beck III Alimentos que queimam gordura","description":"Muffins de prote\u00edna que ajudam a queimar gordura e a obter a barriga chapada e o tanquinho que voc\u00ea sempre quis. Aqui est\u00e1 a receita","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins","og_locale":"pt_BR","og_type":"article","og_title":"Manly Protein Muffins Recipes Billy Beck III Fat Burning Food","og_description":"Protein Muffins that help support fat burning and getting that flat belly and six pack you have always wanted. Here's the recipe","og_url":"https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins","og_site_name":"Billy Beck","article_published_time":"2006-11-01T04:00:00+00:00","article_modified_time":"2017-09-20T15:43:30+00:00","author":"BB3 Admin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins#article","isPartOf":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins"},"author":{"name":"BB3 Admin","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca"},"headline":"FAT BURNING RECIPE: The One and ONLY &#8211; MANLY MUFFINS","datePublished":"2006-11-01T04:00:00+00:00","dateModified":"2017-09-20T15:43:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins"},"wordCount":144,"commentCount":0,"publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"keywords":["billy beck","fat burning food","manly muffins","protein muffin recipe","protein muffins"],"articleSection":["Effective Eating","Healthy Recipes"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins","url":"https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins","name":"Receitas de muffins de prote\u00edna masculina Billy Beck III Alimentos que queimam gordura","isPartOf":{"@id":"https:\/\/billybeck.com\/#website"},"datePublished":"2006-11-01T04:00:00+00:00","dateModified":"2017-09-20T15:43:30+00:00","description":"Muffins de prote\u00edna que ajudam a queimar gordura e a obter a barriga chapada e o tanquinho que voc\u00ea sempre quis. Aqui est\u00e1 a receita","breadcrumb":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.billybeck.com\/effective-eating\/fat-burning-recipe-the-one-and-only-manly-muffins#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/billybeck.com\/"},{"@type":"ListItem","position":2,"name":"FAT BURNING RECIPE: The One and ONLY &#8211; MANLY MUFFINS"}]},{"@type":"WebSite","@id":"https:\/\/billybeck.com\/#website","url":"https:\/\/billybeck.com\/","name":"Billy Beck","description":"Viva como um le\u00e3o","publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/billybeck.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/billybeck.com\/#organization","name":"Billy Beck","url":"https:\/\/billybeck.com\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","contentUrl":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","width":271,"height":70,"caption":"Billy Beck"},"image":{"@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca","name":"Administrador do BB3"}]}},"_links":{"self":[{"href":"https:\/\/billybeck.com\/pt\/wp-json\/wp\/v2\/posts\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billybeck.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billybeck.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billybeck.com\/pt\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/billybeck.com\/pt\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":0,"href":"https:\/\/billybeck.com\/pt\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"wp:attachment":[{"href":"https:\/\/billybeck.com\/pt\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billybeck.com\/pt\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billybeck.com\/pt\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}