{"id":41,"date":"2007-10-11T00:00:00","date_gmt":"2007-10-11T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/\/wordpress\/effective-eating\/ceo-delite-3-minute-meal-for-a-sweet-tooth"},"modified":"2017-09-18T17:32:23","modified_gmt":"2017-09-18T21:32:23","slug":"ceo-delite-refeicao-de-3-minutos-para-quem-gosta-de-doces","status":"publish","type":"post","link":"https:\/\/billybeck.com\/pt\/effective-eating\/ceo-delite-3-minute-meal-for-a-sweet-tooth","title":{"rendered":"CEO Delite: refei\u00e7\u00e3o de 3 minutos para quem gosta de doces!"},"content":{"rendered":"<h2><strong>CEO DELITE<\/strong><\/h2>\n<h3><strong>Ingredientes:<\/strong><\/h3>\n<ul>\n<li>Queijo cottage com baixo teor de gordura<\/li>\n<li>Granola com baixo teor de gordura (eu uso a Granola Bear Naked)<\/li>\n<li>Mirtilos, amoras e\/ou framboesas<\/li>\n<li>Stevia para do\u00e7ura adicional (opcional)<\/li>\n<\/ul>\n<h3><strong>Para mulheres com foco na perda de gordura:<\/strong><\/h3>\n<ul>\n<li>1\/2 C. de queijo cottage com baixo teor de gordura<\/li>\n<li>1\/4 C. de granola com baixo teor de gordura<\/li>\n<li>1\/2 C. de frutas vermelhas<\/li>\n<\/ul>\n<h3><strong>Para homens que desejam aumentar a massa muscular:<\/strong><\/h3>\n<ul>\n<li>1 C. de queijo cottage com baixo teor de gordura<\/li>\n<li>1\/2 C. de granola com baixo teor de gordura<\/li>\n<li>1 C. Bagas<\/li>\n<\/ul>\n<h3><strong>Para homens cuja prioridade \u00e9 se tornar LEAN:<\/strong><\/h3>\n<ul>\n<li>1 C. de queijo cottage com baixo teor de gordura<\/li>\n<li>1\/4 C. Granola com baixo teor de gordura<\/li>\n<li>1\/4 C. Bagas<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Essa mistura de 3 ingredientes cont\u00e9m prote\u00edna de alta qualidade, carboidratos de baixo \u00edndice glic\u00eamico, \u00e9 repleta de antioxidantes e tem um sabor excelente! Sempre que voc\u00ea precisar de uma refei\u00e7\u00e3o r\u00e1pida que estimule o metabolismo, esta \u00e9 a melhor op\u00e7\u00e3o.<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-41","post","type-post","status-publish","format-standard","hentry","category-effective-eating"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CEO Delite: 3 Minute Meal for a Sweet Tooth! - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/effective-eating\/ceo-delite-3-minute-meal-for-a-sweet-tooth\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CEO Delite: 3 Minute Meal for a Sweet Tooth! - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"This 3 ingredient concoction contains high quality protein, low glycemic carbs, is packed with antioxidants and tastes outstanding! 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