{"id":3912,"date":"2021-03-10T15:59:32","date_gmt":"2021-03-10T20:59:32","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3912"},"modified":"2021-03-10T15:59:32","modified_gmt":"2021-03-10T20:59:32","slug":"o-que-mais-posso-beber-alem-de-agua-pura-pergunta-do-cliente","status":"publish","type":"post","link":"https:\/\/billybeck.com\/pt\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question","title":{"rendered":"\"O que mais posso beber al\u00e9m de \u00e1gua pura?\" (Pergunta do cliente)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3911\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2021\/03\/IMG_0315.jpg\" alt=\"\" width=\"474\" height=\"262\" \/><\/p>\n<p><strong>Le\u00f5es e leoas,\u00a0<\/strong><\/p>\n<p>Um cliente me perguntou outro dia, <strong>\"O que mais posso beber al\u00e9m de \u00e1gua pura?\"<\/strong> Essa \u00e9 uma \u00f3tima pergunta e \u00e9 simples.  Se voc\u00ea quiser um princ\u00edpio orientador:<\/p>\n<h4 style=\"text-align: center;\">Voc\u00ea pode beber qualquer coisa que seja <strong>sem calorias<\/strong>.<\/h4>\n<h4 style=\"text-align: center;\">A \u00fanica exce\u00e7\u00e3o \u00e9 <strong>bebidas proteicas<\/strong> e todos os vegetais\u00a0<strong>bebidas verdes.<\/strong><\/h4>\n<p>As op\u00e7\u00f5es mais comuns s\u00e3o o ch\u00e1 verde sem a\u00e7\u00facar, o ch\u00e1 preto e os ch\u00e1s de ervas, bem como o caf\u00e9 preto.<\/p>\n<p>A \u00e1gua pura e purificada deve compor 80-90% de sua ingest\u00e3o di\u00e1ria de l\u00edquidos.  Se quiser adicionar um pouco de suco de lim\u00e3o, v\u00e1 em frente.  Entendo que voc\u00ea \u00e9 humano e provavelmente gosta do sabor do que bebe e come, portanto, \u00e9 aqui que encontramos op\u00e7\u00f5es que satisfazem seu paladar e permitem que voc\u00ea siga seu programa um pouco melhor.<\/p>\n<p>Uma das melhores op\u00e7\u00f5es dispon\u00edveis aqui nos Estados Unidos \u00e9 um produto chamado <a href=\"https:\/\/www.zevia.com\">ZEVIA. \u00a0<\/a><\/p>\n<p>\u00c9 uma alternativa saud\u00e1vel ao refrigerante que \u00e9 ado\u00e7ado naturalmente com est\u00e9via, n\u00e3o cont\u00e9m a\u00e7\u00facar e tem um sabor... SURPREENDENTEMENTE \u00d3TIMO!  Na minha opini\u00e3o, eles t\u00eam um sabor melhor do que as vers\u00f5es convencionais e MUITO MELHOR do que qualquer refrigerante diet em qualquer lugar.<\/p>\n<p>E veja s\u00f3: ZEVIA n\u00e3o cont\u00e9m corantes, portanto \u00e9 transparente.<\/p>\n<p>H\u00e1 uma infinidade de sabores, suficientes para satisfazer qualquer guloso.  \u00c9 claro que nada \u00e9 melhor do que o \"n\u00e9ctar dos deuses\" - \u00c1GUA LIMPA.<\/p>\n<p>Afinal de contas, nada supera a M\u00e3e Natureza; no entanto, a chave para a sa\u00fade e o condicionamento f\u00edsico ideais \u00e9 estabelecer e manter a\u00e7\u00f5es e rituais di\u00e1rios que o fa\u00e7am avan\u00e7ar a cada dia.<\/p>\n<p style=\"text-align: center;\"><strong>S\u00e3o as pequenas coisas feitas de forma consistente e incans\u00e1vel que levam a resultados enormes ao longo do tempo.\u00a0<\/strong><\/p>\n<p>Dito isso, v\u00e1rios de meus clientes usaram o ZEVIA como uma ferramenta para manter o curso e evitar o desejo por doces e comer demais.  At\u00e9 mesmo seus filhos gostam, o que diz muito. Portanto, vale a pena dar uma chance.<\/p>\n<p>E, para que fique registrado, n\u00e3o sou patrocinado pela ZEVIA ou por qualquer outra empresa.  Estou compartilhando isso porque tem ajudado meus clientes e pode ajudar voc\u00ea tamb\u00e9m.<\/p>\n<p>Se voc\u00ea j\u00e1 experimentou, diga-me o que achou nos coment\u00e1rios abaixo.<\/p>\n<p>Gratid\u00e3o,<\/p>\n<p><strong>Billy Beck III \"BB3\"<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/billybeck.com\/pt\/viver-isso\/hidratacao-quanta-agua-e-necessaria-hidratacao-diaria-energia\/\"><strong>O que vem a seguir? Hidrata\u00e7\u00e3o: Quanta \u00e1gua \u00e9 necess\u00e1ria para a hidrata\u00e7\u00e3o di\u00e1ria<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Lions &amp; Lionesses,\u00a0 A client asked me the other day, &#8220;What else can I drink besides plain water?&#8221; This is a great question and it&#8217;s simple. \u00a0If you want a guiding principle: You can drink anything that is calorie free. The only exception is protein drinks and all vegetable\u00a0green drinks. The most common choices are [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3910,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[252,11,301,12,461,368,462,460,459],"class_list":["post-3912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-effective-eating","tag-bb3","tag-billy-beck","tag-billy-beck-3","tag-billy-beck-iii","tag-healthy-water-alternative","tag-hydration","tag-what-else-to-drink-besides-water","tag-what-to-drink-besides-water","tag-zevia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;What Else Can I Drink Besides Plain Water?&quot; (Client Question) - Billy Beck<\/title>\n<meta name=\"description\" content=\"What else can I drink besides water when trying to lose weight and get fit? Water is the best option but there are other options.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;What Else Can I Drink Besides Plain Water?&quot; (Client Question) - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"What else can I drink besides water when trying to lose weight and get fit? Water is the best option but there are other options.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-10T20:59:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.billybeck.com\/wp-content\/uploads\/2021\/03\/IMG_0316.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"474\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BB3\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question\"},\"author\":{\"name\":\"BB3\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/dbadea33e73374c57c703e0c9dda3b73\"},\"headline\":\"&#8220;What Else Can I Drink Besides Plain Water?&#8221; (Client Question)\",\"datePublished\":\"2021-03-10T20:59:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question\"},\"wordCount\":387,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/IMG_0316.webp\",\"keywords\":[\"bb3\",\"billy beck\",\"billy beck 3\",\"billy beck iii\",\"healthy water alternative\",\"hydration\",\"what else to drink besides water\",\"what to drink besides water\",\"zevia\"],\"articleSection\":[\"Effective Eating\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question\",\"name\":\"\\\"What Else Can I Drink Besides Plain Water?\\\" (Client Question) - Billy Beck\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/effective-eating\\\/what-else-can-i-drink-besides-plain-water-client-question#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/IMG_0316.webp\",\"datePublished\":\"2021-03-10T20:59:32+00:00\",\"description\":\"What else can I drink besides water when trying to lose weight and get fit? 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