{"id":16,"date":"2010-09-20T00:00:00","date_gmt":"2010-09-20T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/\/wordpress\/mental-conditioning\/bb3-mastery-principle-daily-actions"},"modified":"2017-09-20T12:00:23","modified_gmt":"2017-09-20T16:00:23","slug":"principio-de-dominio-bb3-acoes-diarias","status":"publish","type":"post","link":"https:\/\/billybeck.com\/pt\/mental-conditioning\/bb3-mastery-principle-daily-actions","title":{"rendered":"Princ\u00edpio de dom\u00ednio do BB3: A\u00e7\u00f5es di\u00e1rias"},"content":{"rendered":"<div class=\"testimonial\">\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3212\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2010\/09\/principle.jpg\" alt=\"Princ\u00edpio\" width=\"360\" height=\"64\" \/><br \/>\n<strong>Encontre algu\u00e9m que tenha alcan\u00e7ado o sucesso que voc\u00ea deseja obter. Estude os h\u00e1bitos dessa pessoa. O que ela faz que \u00e9 diferente do que voc\u00ea faz? Todo resultado pode ser replicado. Modele os sucessos dos outros e voc\u00ea sair\u00e1 vitorioso em sua busca.<\/strong><\/p>\n<\/div>\n<p>Quando eu tinha treze anos, assisti a um v\u00eddeo instrutivo de Mickey Mantle sobre como se tornar um melhor rebatedor. Nele, ele dizia para eu me olhar no espelho e bater o taco 200 vezes com a m\u00e3o esquerda e 200 vezes com a m\u00e3o direita todos os dias. Fiz isso sem falhar e passei de um jogador de banco a um astro em uma \u00fanica temporada.<\/p>\n<p>Alguns anos depois, notei que meu t\u00e9cnico de futebol americano do ensino m\u00e9dio, Ted Petersen, estudava filmes incansavelmente. Voc\u00ea deve estar pensando: \"Todo t\u00e9cnico estuda filmes\". Voc\u00ea est\u00e1 certo, mas havia duas diferen\u00e7as entre o t\u00e9cnico Petersen e quase todos os outros t\u00e9cnicos. Primeiro, era a maneira como ele fazia isso. Em segundo lugar, ele tinha dois an\u00e9is do Super Bowl de quando jogava com o Pittsburgh Steelers no final da d\u00e9cada de 1970. Ele estudava filmes todos os dias, ent\u00e3o eu tamb\u00e9m estudava. Funcionou.<\/p>\n<p>O ponto a ser levado para casa aqui \u00e9 que todo sucesso tem a\u00e7\u00f5es consistentes que n\u00e3o s\u00e3o celebradas. Ningu\u00e9m comemora a rotina di\u00e1ria. \u00c9 aqui, nas pequenas a\u00e7\u00f5es di\u00e1rias consistentes, que surge o sucesso. Seu sucesso f\u00edsico depender\u00e1 em grande parte da aplica\u00e7\u00e3o cont\u00ednua dos princ\u00edpios e pr\u00e1ticas fundamentais b\u00e1sicos, pois eles s\u00e3o a base do dom\u00ednio f\u00edsico.<\/p>","protected":false},"excerpt":{"rendered":"<p>Quando eu tinha treze anos, assisti a um v\u00eddeo instrutivo de Mickey Mantle sobre como se tornar um melhor rebatedor. Nele, ele dizia para eu me olhar no espelho e bater o taco 200 vezes com a m\u00e3o esquerda e 200 vezes com a m\u00e3o direita todos os dias. Fiz isso sem falhar e passei de um jogador de banco a um astro em uma \u00fanica temporada.<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-16","post","type-post","status-publish","format-standard","hentry","category-mental-conditioning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BB3 Mastery Principle: Daily Actions - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/mental-conditioning\/bb3-mastery-principle-daily-actions\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BB3 Mastery Principle: Daily Actions - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"When I was thirteen I watched an instructional video of Mickey Mantle on how to become a better hitter. 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