{"id":1162,"date":"2012-11-08T11:45:44","date_gmt":"2012-11-08T15:45:44","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=1162"},"modified":"2021-02-25T20:09:44","modified_gmt":"2021-02-26T01:09:44","slug":"transforme-seu-corpo-e-reduza-o-estresse-em-apenas-2-minutos-video","status":"publish","type":"post","link":"https:\/\/billybeck.com\/pt\/mental-conditioning\/transform-your-body-reduce-stress-in-only-2-minutes-video","title":{"rendered":"Transforme seu corpo e reduza o estresse em apenas 2 minutos (v\u00eddeo)"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Sua linguagem corporal pode moldar quem voc\u00ea \u00e9 | Amy Cuddy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/Ks-_Mh1QhMc?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>O t\u00edtulo parece bom demais para ser verdade; no entanto, trata-se de uma pesquisa real.  Neste v\u00eddeo, a professora de Harvard Amy Cuddy faz uma apresenta\u00e7\u00e3o poderosa e transformadora. E se houvesse um m\u00e9todo cientificamente comprovado que aumentasse a testosterona em 30% e diminu\u00edsse os horm\u00f4nios do estresse (cortisol) em 25% sem p\u00edlulas, medicamentos ou suplementos... na verdade, \u00e9 gratuito e voc\u00ea pode faz\u00ea-lo agora mesmo e leva apenas 2 minutos.<\/p>\n<p>Fa\u00e7a disso parte de sua vida e isso tem o potencial de mudar tudo para melhor.<\/p>\n<p>Depois de assistir, diga-me o que voc\u00ea achou nos coment\u00e1rios abaixo.<\/p>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/billybeck.com\/pt\/condicionamento-mental\/como-criar-uma-mentalidade-inquebrantavel\/\">LEIA OBRIGATORIAMENTE: Como criar uma mentalidade inabal\u00e1vel<\/a><\/h4>","protected":false},"excerpt":{"rendered":"<p>De vez em quando, surge algo que pode realmente mudar sua vida.  \u00c9 t\u00e3o simples que a maioria das pessoas o negligencia ou simplesmente o ignora, mas todas as pesquisas apontam para uma conclus\u00e3o: Funciona.  <\/p>","protected":false},"author":3,"featured_media":3159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,349],"tags":[293,430,433,227,294,295,432,431,296,267],"class_list":["post-1162","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-mental-conditioning","category-videos","tag-2-minutes","tag-amy-cuddy","tag-billy-beck-power-pose","tag-billy-beck-trainer","tag-increase-testosterone","tag-lower-cortisol","tag-posture-and-positive-mind","tag-power-pose","tag-reduce-stress","tag-transform-body","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Transform Your Body &amp; Reduce Stress In Only 2 Minutes (Video) - Billy Beck<\/title>\n<meta name=\"description\" content=\"Lower cortisol by 25% and increase testosterone by 30% in only 2 minutes without supplements or drugs. In fact, it&#039;s free &amp; you can do it\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/mental-conditioning\/transform-your-body-reduce-stress-in-only-2-minutes-video\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transform Your Body &amp; Reduce Stress In Only 2 Minutes (Video) - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Lower cortisol by 25% and increase testosterone by 30% in only 2 minutes without supplements or drugs. 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