{"id":2205,"date":"2008-02-12T00:00:00","date_gmt":"2008-02-12T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/wordpress\/physical-training\/champion-training-principle-iii"},"modified":"2017-09-19T14:47:02","modified_gmt":"2017-09-19T18:47:02","slug":"kampioen-training-principe-iii","status":"publish","type":"post","link":"https:\/\/billybeck.com\/nl\/physical-training\/champion-training-principle-iii","title":{"rendered":"Kampioen Training Principe III"},"content":{"rendered":"<p>Tijdens een persconferentie voor een aankomende titelgevecht werd Muhammad Ali gevraagd: \"Muhammad, hoeveel sit-ups heb je moeten doen om zo'n buik te krijgen?\"<\/p>\n<p>De Champ antwoordde snel: \"Ik weet het niet.\"<\/p>\n<p>De verslaggever die verbaasd was over zijn opmerking vroeg: \"Wat bedoel je met dat je het niet weet?\".<\/p>\n<p>Mohammed antwoordde: \"Ik begin pas met tellen als het pijn begint te doen.\"<\/p>\n<p>Die korte woordenwisseling is me jarenlang bijgebleven. Het leert me een waardevolle les. In feite DE belangrijkste les als je traint om RESULTATEN te behalen.<\/p>\n<h2 align=\"center\"><strong>UITDAGING = VERANDERING<\/strong><\/h2>\n<p>Denk er eens over na.  Wanneer stoppen de meeste mensen met een set?<\/p>\n<p>Wanneer het pijn begint te doen... wanneer het ongemakkelijk wordt.<\/p>\n<p>Dit moment waarop de pijn zich voordoet, is het moment waarop de gelegenheid zich aandient.<\/p>\n<h2 align=\"center\"><strong>De brandwond... de pijn is de indicator van toekomstig succes.<\/strong><\/h2>\n<p>Hoe langer je het kunt omarmen, hoe groter de beloning.<\/p>\n<p>Sterk blijven,<\/p>\n<p>BB3<\/p>\n<p><span class=\"quote\">\"Het is niet het lichaam dat het eerst faalt, het is altijd de geest.\"<\/span> - Arnold Schwarzenegger<\/p>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3319\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2008\/02\/tn_medium-intenseSylvias-Pics-009.jpg\" alt=\"\" width=\"400\" height=\"273\" \/>2-voudig wereldkampioene tri-fitness voor vrouwen Sylvia Ferrero<\/p>","protected":false},"excerpt":{"rendered":"<p>Mohammed Ali zei het het beste...Dit is de basis van elk succesvol trainingsplan.<\/p>","protected":false},"author":3,"featured_media":3319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physical-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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