{"id":2204,"date":"2007-08-06T00:00:00","date_gmt":"2007-08-06T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/wordpress\/chef-chris\/french-toast"},"modified":"2017-09-18T16:17:11","modified_gmt":"2017-09-18T20:17:11","slug":"wentelteefjes","status":"publish","type":"post","link":"https:\/\/billybeck.com\/nl\/healthy-recipes\/french-toast","title":{"rendered":"Toast"},"content":{"rendered":"<h3><strong>Ingredi\u00ebnten<\/strong><\/h3>\n<ul>\n<li>2 sneetjes gemalen volkorenbrood<\/li>\n<li>2 eiwitten per stuk<\/li>\n<li>\u00bd theelepel splenda<\/li>\n<li>\u00bc theelepel gemalen kaneel<\/li>\n<li>2 eetlepels calorievrije siroop (Atkins)<\/li>\n<\/ul>\n<h3><strong>Voedingswaarde:<\/strong><\/h3>\n<ul>\n<li><strong>Eiwit:<\/strong> 7g<\/li>\n<li><strong>Koolhydraten:<\/strong> 40g<\/li>\n<li><strong>Vezel:<\/strong> 6g<\/li>\n<li><strong>Vet:<\/strong> 2g<\/li>\n<li><strong>Calorie\u00ebn<\/strong> 206<\/li>\n<\/ul>\n<h3><strong>Bereidingswijze:<\/strong><\/h3>\n<ol>\n<li>Verhit een sauteerpan op middelhoog vuur.<\/li>\n<li>Meng het eiwit, de splenda en de kaneel in een ondiepe kom. Doop beide kanten van het brood snel in het eiwitmengsel en leg het in de pan. Bak het brood aan beide kanten bruin.<\/li>\n<li>Leg beide sneetjes brood op een bord en druppel de siroop erover. Als de wentelteefjes niet zoet genoeg zijn, strooi er dan meer splenda overheen.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Weet je niet wat je moet eten als ontbijt? Probeer deze eens met een prote\u00efneshake of een portie magere kwark.<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2204","post","type-post","status-publish","format-standard","hentry","category-healthy-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>French Toast - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/healthy-recipes\/french-toast\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"French Toast - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Don&#039;t know what to eat for breakfast? 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