{"id":1383,"date":"2013-03-18T08:35:13","date_gmt":"2013-03-18T12:35:13","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=1383"},"modified":"2017-09-19T12:16:47","modified_gmt":"2017-09-19T16:16:47","slug":"geen-pijn-geen-winst-feit-of-fictie","status":"publish","type":"post","link":"https:\/\/billybeck.com\/nl\/physical-training\/no-pain-no-gain-fact-or-fiction","title":{"rendered":"Geen pijn, geen winst: Feit of Fictie?"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/61628539\" width=\"1080\" height=\"608\" frameborder=\"0\" title=\"De mythe: geen pijn, geen winst\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>Weston Zuid-Florida: Live gefilmd bij BB3 Breakthrough voor een publiek van meer dan 800 mensen.  2x Winnaar van de World's Best Personal Trainer Contest, Billy Beck III behandelt een aantal van de meest voorkomende fouten die mensen maken wanneer ze hun lichaam proberen te transformeren met training en voeding.<\/p>\n<p style=\"text-align: center;\">\"Uitdaging cre\u00ebert verandering\"<br \/>\n~ BB3<\/p>\n<p style=\"text-align: center;\">Klik op de \"LIKE\"-knop als je dit leuk vindt!<\/p>\n<p style=\"text-align: center;\">Dankbaarheid.<\/p>","protected":false},"excerpt":{"rendered":"<p>Weston South Florida: Filmed &#8220;Live&#8221; at BB3 Breakthrough to an audience of over 800 people.\u00a0 2x Winner of the World&#8217;s Best Personal Trainer Contest, Billy Beck III addresses some of the most common mistakes that people make when trying to transform their bodies with training and nutrition. &#8220;Challenge Creates Change&#8221; ~ BB3 Hit the &#8220;LIKE&#8221; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[12,241,302],"class_list":["post-1383","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-physical-training","tag-billy-beck-iii","tag-burning-fat","tag-no-pain-no-gain","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No Pain, No Gain: Fact or Fiction? 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