{"id":1162,"date":"2012-11-08T11:45:44","date_gmt":"2012-11-08T15:45:44","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=1162"},"modified":"2021-02-25T20:09:44","modified_gmt":"2021-02-26T01:09:44","slug":"verander-je-lichaam-en-verminder-stress-in-slechts-2-minuten-video","status":"publish","type":"post","link":"https:\/\/billybeck.com\/nl\/mental-conditioning\/transform-your-body-reduce-stress-in-only-2-minutes-video","title":{"rendered":"Transformeer je lichaam en verminder stress in slechts 2 minuten (video)"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Je lichaamstaal kan bepalen wie je bent | Amy Cuddy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/Ks-_Mh1QhMc?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>De titel klinkt te mooi om waar te zijn, maar dit is echt onderzoek.  In deze video geeft professor Amy Cuddy van Harvard een krachtige en transformerende presentatie. Wat als er een wetenschappelijk bewezen methode zou zijn die testosteron met 30% verhoogt en stresshormonen (cortisol) met 25% verlaagt zonder pillen, medicijnen of supplementen... Het is zelfs gratis en je kunt het nu meteen doen en het duurt maar 2 minuten.<\/p>\n<p>Maak dit deel van je leven en het heeft de potentie om alles ten goede te veranderen.<\/p>\n<p>Laat me na het kijken weten wat je ervan vindt in de reacties hieronder.<\/p>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/billybeck.com\/nl\/mentale-conditionering\/hoe-je-een-onbreekbare-mindset-creeert\/\">MOET LEZEN: Hoe je een UNBREAKABLE Mindset cre\u00ebert<\/a><\/h4>","protected":false},"excerpt":{"rendered":"<p>Eens in de zoveel tijd komt er iets voorbij dat echt levensveranderend kan zijn.  Het is zo eenvoudig dat de meesten het zullen verwaarlozen of het gewoon zullen afschrijven, maar toch wijst al het onderzoek naar \u00e9\u00e9n conclusie: Het werkt.  <\/p>","protected":false},"author":3,"featured_media":3159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,349],"tags":[293,430,433,227,294,295,432,431,296,267],"class_list":["post-1162","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-mental-conditioning","category-videos","tag-2-minutes","tag-amy-cuddy","tag-billy-beck-power-pose","tag-billy-beck-trainer","tag-increase-testosterone","tag-lower-cortisol","tag-posture-and-positive-mind","tag-power-pose","tag-reduce-stress","tag-transform-body","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Transform Your Body &amp; Reduce Stress In Only 2 Minutes (Video) - Billy Beck<\/title>\n<meta name=\"description\" content=\"Lower cortisol by 25% and increase testosterone by 30% in only 2 minutes without supplements or drugs. In fact, it&#039;s free &amp; you can do it\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/mental-conditioning\/transform-your-body-reduce-stress-in-only-2-minutes-video\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transform Your Body &amp; Reduce Stress In Only 2 Minutes (Video) - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Lower cortisol by 25% and increase testosterone by 30% in only 2 minutes without supplements or drugs. 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