{"id":85,"date":"2007-10-14T00:00:00","date_gmt":"2007-10-14T04:00:00","guid":{"rendered":"https:\/\/www.billybeck.com\/\/wordpress\/supplements\/post-workout-nutrition"},"modified":"2017-09-19T15:53:36","modified_gmt":"2017-09-19T19:53:36","slug":"%e9%81%8b%e5%8b%95%e5%be%8c%e3%81%ae%e6%a0%84%e9%a4%8a","status":"publish","type":"post","link":"https:\/\/billybeck.com\/ja\/supplements\/post-workout-nutrition","title":{"rendered":"\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u6804\u990a"},"content":{"rendered":"<p>\u4f55\u767e\u4eba\u3082\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3068\u4ed5\u4e8b\u3092\u3057\u3001\u4f55\u5343\u4eba\u3082\u306e\u89b3\u5bdf\u3092\u3057\u3066\u304d\u305f\u7d50\u679c\u3001\u79c1\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u6804\u990a\u88dc\u7d66\u304c\u3001\u4ed6\u306e\u3069\u3093\u306a\u88dc\u7d66\u6226\u7565\u3088\u308a\u3082\u5927\u304d\u306a\u7d50\u679c\u3092\u751f\u3080\u3068\u4fe1\u3058\u3066\u3044\u308b\u3002<\/p>\n<p>\u3082\u3057\u73fe\u5728\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5f8c\u306e\u30b7\u30a7\u30a4\u30af\u3092\u6442\u53d6\u3057\u3066\u3044\u306a\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u3053\u308c\u3060\u3051\u3067\u3082\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8eab\u4f53\u306e\u5909\u5316\u3092\u4fc3\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3053\u308c\u306f\u5fc5\u9808\u3067\u3042\u308b\u3002<\/p>\n<p>\u3055\u3089\u306b\u8a73\u3057\u304f\u8aac\u660e\u3059\u308b\u524d\u306b\u30013\u3064\u306e\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u5f37\u8abf\u3059\u308b\u305f\u3081\u306b\u3001\u3042\u308b\u30a8\u30d4\u30bd\u30fc\u30c9\u3092\u7d39\u4ecb\u3057\u3088\u3046\u3002<\/p>\n<p>\u30da\u30f3\u30b7\u30eb\u30d9\u30cb\u30a2\u5dde\u30d4\u30c3\u30c4\u30d0\u30fc\u30b0\u306b\u4f4f\u3093\u3067\u3044\u305f\u3068\u304d\u3001\u3053\u306e\u30c6\u30fc\u30de\u3092\u6271\u3063\u305f\u30bb\u30df\u30ca\u30fc\u3092\u958b\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n<p>1\u30f5\u6708\u5f8c\u3001\u30bb\u30df\u30ca\u30fc\u306e\u53c2\u52a0\u8005\u306e\u4e00\u4eba\u304c\u79c1\u306b\u8fd1\u3065\u3044\u3066\u304d\u305f\u3002\u79c1\u306f\u3068\u3063\u3055\u306b\u3001\"\u592a\u3063\u305f\u3063\u3066\u3053\u3068\u3067\u3057\u3087 \"\u3068\u7b54\u3048\u305f\u3002\u5f7c\u306e\u843d\u80c6\u306e\u8868\u60c5\u306f\u3001\u79c1\u306e\u3044\u3064\u3082\u306e\u5c0f\u60aa\u9b54\u7684\u306a\u7b11\u3044\u3068\u3068\u3082\u306b\u610f\u5473\u3055\u308c\u305f\u3002\u305d\u3057\u3066\u79c1\u306f\u3053\u3046\u8a00\u3063\u305f\u3002<\/p>\n<p>\u79c1\u306f\u5f7c\u306e\u30b7\u30a7\u30a4\u30af\u306e\u69cb\u6210\u8981\u7d20\u304b\u3089\u59cb\u3081\u305f\u3002<\/p>\n<p><strong>\u554f\u984c #1 \u304c\u78ba\u8a8d\u3055\u308c\u305f\uff1a<\/strong> \u5f7c\u306f\u5225\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3092\u4f7f\u3046\u3053\u3068\u306b\u3057\u305f\u3002<\/p>\n<p><strong>BB3\u30eb\u30fc\u30eb#1\uff1a<\/strong> \u6750\u6599\u3092\u5909\u3048\u3066\u306f\u3044\u3051\u306a\u3044\u3002\u9069\u5207\u306a\u91cf\u3068\u9069\u5207\u306a\u54c1\u8cea\u304c\u3001\u30ce\u30df\u304c\u51fa\u308b\u304b\u30ac\u30b9\u304c\u51fa\u308b\u304b\u306e\u5206\u304b\u308c\u76ee\u306a\u306e\u3060\u3002<\/p>\n<p>\u6b21\u306b\u3001\u5f7c\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u898b\u5b66\u3057\u305f\uff1a<\/p>\n<p><strong>\u554f\u984c #2 \u304c\u78ba\u8a8d\u3055\u308c\u305f\uff1a<\/strong> \u3053\u306e\u7537\u306f\u4ed6\u306e\u3069\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\u3088\u308a\u3082\u984e\u3092\u935b\u3048\u3066\u3044\u3066\u3001\u30a6\u30a7\u30a4\u30c8\u3092\u6301\u3061\u4e0a\u3052\u3066\u3082\u30bb\u30c3\u30c8\u4e2d\u306f\u3057\u3083\u3079\u308a\u3063\u3071\u306a\u3057\u3060\u3063\u305f\uff01<\/p>\n<p><strong>BB3\u30eb\u30fc\u30eb#2\uff1a<\/strong> \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u304a\u3057\u3083\u3079\u308a\u304c\u3067\u304d\u308b\u306e\u306a\u3089\u3001\u305d\u308c\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u304a\u3057\u3083\u3079\u308a\u3092\u3057\u3066\u3044\u308b\u306e\u3060\u3002\u8eab\u4f53\u306f\u6311\u6226\u3057\u306a\u3051\u308c\u3070\u5909\u308f\u3089\u306a\u3044\u3002<\/p>\n<p>\u6b21\u306b\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u4f55\u5206\u5f8c\u306b\u30b7\u30a7\u30a4\u30af\u3092\u98f2\u3080\u306e\u304b\u805e\u3044\u3066\u307f\u305f\u3002<\/p>\n<p><strong>\u554f\u984c #3 \u304c\u78ba\u8a8d\u3055\u308c\u305f\uff1a<\/strong> \u30b8\u30e0\u304b\u3089\u5e30\u5b85\u3057\u3066\u304b\u3089\u306e\u6642\u9593\u306f30\u5206\u3060\u3068\u3044\u3046\u3002\u3053\u306e\u6642\u9593\u306b\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b\u8a71\u3059\u6642\u9593\u306f\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u3002<\/p>\n<p><strong>BB3\u30eb\u30fc\u30eb#3\uff1a\u00a0<\/strong>\u6700\u5f8c\u306e\u30bb\u30c3\u30c8\u306e\u6700\u5f8c\u306e\u30ec\u30c3\u30d7\u304b\u30895\u5206\u4ee5\u5185\u306b\u30b7\u30a7\u30a4\u30af\u3092\u98f2\u3080\u3002\u307e\u3060\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u4ed6\u306e\u975e\u62b5\u6297\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u30b7\u30a7\u30a4\u30af\u3092\u98f2\u3093\u3060\u5f8c\u306b\u884c\u3046\u3002\u3053\u308c\u304c\u6c7a\u307e\u308a\u3060\u3002<\/p>\n<h3><strong>\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5f8c\u306e\u8eab\u4f53\u306e\u53cd\u5fdc<\/strong><\/h3>\n<p>\u96e3\u6613\u5ea6\u306e\u9ad8\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u30a2\u30af\u30b7\u30e7\u30f3\u304c\u8d77\u3053\u308b\uff1a<\/p>\n<ol>\n<li>\u8eab\u4f53\u306f\u5b89\u9759\u6642\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u591a\u304f\u306e\u6804\u990a\u7d20\u3092\u5229\u7528\u3059\u308b\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306e\u71c3\u6599\u306e\u5927\u534a\u306f\u3001\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3068\u547c\u3070\u308c\u308b\u7b4b\u8089\u306b\u84c4\u3048\u3089\u308c\u305f\u70ad\u6c34\u5316\u7269\u304b\u3089\u6ca1\u53ce\u3055\u308c\u308b\u3002\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u304c\u5c11\u306a\u3044\u3068\u7b4b\u8089\u304c\u6e1b\u5c11\u3059\u308b\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3092\u56de\u5fa9\u3055\u305b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/li>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u30de\u30a4\u30af\u30ed\u30c8\u30e9\u30a6\u30de\u3068\u547c\u3070\u308c\u308b\u7b4b\u8089\u7d44\u7e54\u306e\u5fae\u7d30\u306a\u65ad\u88c2\u3092\u5f15\u304d\u8d77\u3053\u3059\u3002\u4eba\u4f53\u306e\u7d44\u7e54\u306f\u3059\u3079\u3066\u30a2\u30df\u30ce\u9178\u3067\u3067\u304d\u3066\u3044\u308b\u3002(\u30a2\u30df\u30ce\u9178\u3092\u305f\u304f\u3055\u3093\u304f\u3063\u3064\u3051\u308c\u3070\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u306a\u308b\uff09\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30bb\u30c3\u30b7\u30e7\u30f3\u5f8c\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3042\u308b\u3002<\/li>\n<li>\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u30ec\u30d9\u30eb\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30bb\u30c3\u30b7\u30e7\u30f3\u4e2d\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b\u7740\u5b9f\u306b\u4e0a\u6607\u3059\u308b\u3002\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306f\u3001\u4f53\u5185\u306e\u3055\u307e\u3056\u307e\u306a\u751f\u5316\u5b66\u7684\u30d7\u30ed\u30bb\u30b9\u306b\u30b7\u30b0\u30ca\u30eb\u3092\u9001\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u3002\u305d\u306e\u4e2d\u306b\u306f\u8eab\u4f53\u7684\u9054\u6210\u306b\u6709\u76ca\u306a\u3082\u306e\u3082\u3042\u308c\u3070\u3001\u305d\u3046\u3067\u306a\u3044\u3082\u306e\u3082\u3042\u308b\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u5897\u52a0\u306f\u6709\u76ca\u3067\u306f\u306a\u304f\u3001\u4e00\u6642\u7684\u306b\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u3067\u3088\u308a\u5927\u304d\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b\u3002<\/li>\n<\/ol>\n<h4><strong>\u3053\u308c\u304c\u7d50\u8ad6\u3060...\u3002<\/strong><\/h4>\n<h5>\u6700\u826f\u306e\u7d50\u679c\u3092\u5f97\u308b\u306b\u306f\u3001\u70ad\u6c34\u5316\u7269\u3092\u88dc\u7d66\u3057\u3001\u640d\u50b7\u3057\u305f\u7d44\u7e54\u3092\u4fee\u5fa9\u3057\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u30ec\u30d9\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u6d88\u5316\u306e\u901f\u3044\u30b7\u30a7\u30a4\u30af\u3092\u3001\u6700\u5f8c\u306e\u30bb\u30c3\u30c8\u306e\u6700\u5f8c\u306e\u30ec\u30c3\u30d7\u304b\u30895\u5206\u4ee5\u5185\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3002<\/h5>\n<p>\u3055\u3066\u3001\u30eb\u30fc\u30eb\u3092\u7406\u89e3\u3057\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5f8c\u306e\u8eab\u4f53\u306e\u512a\u5148\u9806\u4f4d\u306b\u3064\u3044\u3066\u57fa\u672c\u7684\u306a\u7406\u89e3\u3092\u6df1\u3081\u305f\u3068\u3053\u308d\u3067\u3001\u3053\u3053\u3067\u5546\u54c1\u3092\u63d0\u4f9b\u3059\u308b\u3044\u304f\u3064\u304b\u306e\u51e6\u65b9\u3092\u7d39\u4ecb\u3057\u3088\u3046\u3002<\/p>\n<p><strong>\u30e9\u30fc\u30b8\uff06\u62c5\u5f53\uff1a<\/strong> \u7b4b\u8089\u91cf\u3092\u5897\u3084\u3059\u306e\u304c\u4e3b\u306a\u76ee\u7684\u306a\u3089\u3001\u3053\u308c\u304c\u5411\u3044\u3066\u3044\u308b\u3002<\/p>\n<p>1\uff5e3\u30b9\u30af\u30fc\u30d7 FORMULA-1\uff08\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u6fc3\u7e2e\u7269\uff09<\/p>\n<p>1-6\u30b9\u30af\u30fc\u30d7 Vitargo\uff08GenR8\u3067\u4f5c\u3063\u305f\u70ad\u6c34\u5316\u7269\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff09<\/p>\n<p>1-2\u30b9\u30af\u30fc\u30d7\u306eGREENS-X\uff08\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u30ec\u30d9\u30eb\u3092\u920d\u3089\u305b\u308b\u7dd1\/\u30d5\u30eb\u30fc\u30c4\u6fc3\u7e2e\u7269\uff09<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u91cf\u3092\u6c7a\u5b9a\u3059\u308b\u306b\u306f\uff1a\u4f53\u91cd\uff08KG\uff09\u306b0.3\u3092\u304b\u3051\u308b\uff1d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u30b0\u30e9\u30e0\u6570<\/p>\n<p>\u70ad\u6c34\u5316\u7269\u6442\u53d6\u91cf\uff08\u30d3\u30bf\u30eb\u30b4\uff09\u3092\u6c7a\u5b9a\u3059\u308b\u306b\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30b0\u30e9\u30e0\u6570\u306b4\u3092\u639b\u3051\u308b\uff1d\u7dcf\u70ad\u6c34\u5316\u7269\u91cf<\/p>\n<p>(\u6ce8\uff1a\u30d3\u30bf\u30eb\u30b4\u306e\u91cf\u304c4\u30b9\u30af\u30fc\u30d7\u3092\u8d85\u3048\u308b\u5834\u5408\u306f\u3001\u305d\u306e\u91cf\u3092\u8d85\u3048\u308b\u5fc5\u8981\u91cf\u3092\u6e80\u305f\u3059\u305f\u3081\u306b\u5225\u306e\u70ad\u6c34\u5316\u7269\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4f7f\u7528\u3059\u308b\u306e\u304c\u6700\u5584\u3067\u3059)<\/p>\n<p><strong>\u30ea\u30fc\u30f3\uff06\u30df\u30fc\u30f3\uff1a<\/strong> \u4f53\u8102\u80aa\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u7b2c\u4e00\u306e\u76ee\u7684\u306a\u3089\u3001\u3053\u306e\u51e6\u65b9\u3092\u9078\u3076\u3053\u3068\u3060\uff1a<\/p>\n<p>1\uff5e3\u30b9\u30af\u30fc\u30d7 FORMULA-1<\/p>\n<p>15-30\u30b0\u30e9\u30e0 \u30b0\u30eb\u30bf\u30df\u30f3\uff08\u9ad8\u7528\u91cf\u3067\u6442\u53d6\u3059\u308b\u3068\u3001\u8102\u80aa\u5897\u52a0\u3092\u4fc3\u9032\u3059\u308b\u30db\u30eb\u30e2\u30f3\u3092\u5897\u52a0\u3055\u305b\u308b\u3053\u3068\u306a\u304f\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u306e\u8caf\u8535\u3092\u88dc\u5145\u3059\u308b\u30a2\u30df\u30ce\u9178\uff09<\/p>\n<p>1-2\u30b9\u30af\u30fc\u30d7 Greens-X\uff08\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u30ec\u30d9\u30eb\u3092\u920d\u3089\u305b\u308b\u30a2\u30eb\u30ab\u30ea\u6027\u7269\u8cea\u3067\u3042\u308b\u6fc3\u7e2e\u7dd1\u8272\u690d\u7269\u30a8\u30ad\u30b9\uff09<\/p>\n<p>\u3053\u3053\u306b\u826f\u3044\u51fa\u767a\u70b9\u304c\u3042\u308b\uff1a<\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"118\">\u4f53\u91cd\uff08\u30dd\u30f3\u30c9\uff09<\/td>\n<td valign=\"top\" width=\"118\">\u30d5\u30a9\u30fc\u30df\u30e5\u30e9-1<\/td>\n<td valign=\"top\" width=\"118\">\u30b0\u30eb\u30bf\u30df\u30f3<\/td>\n<td valign=\"top\" width=\"118\">\u30b0\u30ea\u30fc\u30f3\u30baX<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"118\">125\u30c9\u30eb\u4ee5\u4e0b<\/td>\n<td valign=\"top\" width=\"118\">1\u30b9\u30af\u30fc\u30d7<\/td>\n<td valign=\"top\" width=\"118\">12 g<\/td>\n<td valign=\"top\" width=\"118\">\u5927\u3055\u30581\u676f<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"118\">125-150<\/td>\n<td valign=\"top\" width=\"118\">1.5\u30b9\u30af\u30fc\u30d7<\/td>\n<td valign=\"top\" width=\"118\">15 g<\/td>\n<td valign=\"top\" width=\"118\">1<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"118\">151-175<\/td>\n<td valign=\"top\" width=\"118\">2\u30b9\u30af\u30fc\u30d7<\/td>\n<td valign=\"top\" width=\"118\">20 g<\/td>\n<td valign=\"top\" width=\"118\">1.5<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"118\">176-200<\/td>\n<td valign=\"top\" width=\"118\">2.5\u30b9\u30af\u30fc\u30d7<\/td>\n<td valign=\"top\" width=\"118\">25 g<\/td>\n<td valign=\"top\" width=\"118\">1.5<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"118\">201-225<\/td>\n<td valign=\"top\" width=\"118\">3\u30b9\u30af\u30fc\u30d7<\/td>\n<td valign=\"top\" width=\"118\">30 g<\/td>\n<td valign=\"top\" width=\"118\">2<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"118\">226-250<\/td>\n<td valign=\"top\" width=\"118\">3.5\u30b9\u30af\u30fc\u30d7<\/td>\n<td valign=\"top\" width=\"118\">35 g.<\/td>\n<td valign=\"top\" width=\"118\">2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>\u4f55\u767e\u4eba\u3082\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3068\u4e00\u7dd2\u306b\u50cd\u304d\u3001\u4f55\u5343\u4eba\u3082\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u898b\u3066\u304d\u305f\u7d4c\u9a13\u304b\u3089\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u6804\u990a\u88dc\u7d66\u306f\u3001\u4ed6\u306e\u3069\u3093\u306a\u88dc\u7d66\u6226\u7565\u3088\u308a\u3082\u5927\u304d\u306a\u7d50\u679c\u3092\u751f\u3080\u3068\u79c1\u306f\u4fe1\u3058\u3066\u3044\u307e\u3059\u3002  \u3088\u308a\u65e9\u3044\u56de\u5fa9\u3001\u3088\u308a\u5927\u304d\u306a\u8102\u80aa\u6e1b\u5c11\u3001\u3088\u308a\u591a\u304f\u306e\u7b4b\u8089\u304c\u751f\u307e\u308c\u307e\u3059\u3002\u3042\u306a\u305f\u81ea\u8eab\u306e\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3055\u308c\u305f\u30dd\u30b9\u30c8\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30ab\u30af\u30c6\u30eb\u306e\u4f5c\u308a\u65b9\u3092\u5b66\u3076\u305f\u3081\u306b\u8aad\u3093\u3067\u304f\u3060\u3055\u3044\uff01<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-85","post","type-post","status-publish","format-standard","hentry","category-supplements"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Post Workout Nutrition - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Post Workout Nutrition - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"After working with hundreds of clients and observing thousands, I believe that post workout nutrition produces greater results than any other supplementation strategy. Faster recovery, greater Fat Loss and more muscle will arise. Read on to learn how to build your own customized Post Workout Cocktail!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2007-10-14T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-19T19:53:36+00:00\" \/>\n<meta name=\"author\" content=\"BB3 Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/supplements\\\/post-workout-nutrition#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/supplements\\\/post-workout-nutrition\"},\"author\":{\"name\":\"BB3 Admin\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\"},\"headline\":\"Post Workout Nutrition\",\"datePublished\":\"2007-10-14T04:00:00+00:00\",\"dateModified\":\"2017-09-19T19:53:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/supplements\\\/post-workout-nutrition\"},\"wordCount\":718,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"articleSection\":[\"Supplements\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/supplements\\\/post-workout-nutrition#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/supplements\\\/post-workout-nutrition\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/supplements\\\/post-workout-nutrition\",\"name\":\"Post Workout Nutrition - Billy Beck\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\"},\"datePublished\":\"2007-10-14T04:00:00+00:00\",\"dateModified\":\"2017-09-19T19:53:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/supplements\\\/post-workout-nutrition#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/supplements\\\/post-workout-nutrition\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/supplements\\\/post-workout-nutrition#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/billybeck.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Post Workout Nutrition\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"name\":\"Billy Beck\",\"description\":\"Live Like a Lion\",\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/billybeck.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\",\"name\":\"Billy Beck\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"width\":271,\"height\":70,\"caption\":\"Billy Beck\"},\"image\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\",\"name\":\"BB3 Admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u6804\u990a - \u30d3\u30ea\u30fc\u30fb\u30d9\u30c3\u30af","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition","og_locale":"ja_JP","og_type":"article","og_title":"Post Workout Nutrition - Billy Beck","og_description":"After working with hundreds of clients and observing thousands, I believe that post workout nutrition produces greater results than any other supplementation strategy. Faster recovery, greater Fat Loss and more muscle will arise. Read on to learn how to build your own customized Post Workout Cocktail!","og_url":"https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition","og_site_name":"Billy Beck","article_published_time":"2007-10-14T04:00:00+00:00","article_modified_time":"2017-09-19T19:53:36+00:00","author":"BB3 Admin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition#article","isPartOf":{"@id":"https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition"},"author":{"name":"BB3 Admin","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca"},"headline":"Post Workout Nutrition","datePublished":"2007-10-14T04:00:00+00:00","dateModified":"2017-09-19T19:53:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition"},"wordCount":718,"commentCount":0,"publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"articleSection":["Supplements"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition","url":"https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition","name":"\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u6804\u990a - \u30d3\u30ea\u30fc\u30fb\u30d9\u30c3\u30af","isPartOf":{"@id":"https:\/\/billybeck.com\/#website"},"datePublished":"2007-10-14T04:00:00+00:00","dateModified":"2017-09-19T19:53:36+00:00","breadcrumb":{"@id":"https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.billybeck.com\/supplements\/post-workout-nutrition#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/billybeck.com\/"},{"@type":"ListItem","position":2,"name":"Post Workout Nutrition"}]},{"@type":"WebSite","@id":"https:\/\/billybeck.com\/#website","url":"https:\/\/billybeck.com\/","name":"\u30d3\u30ea\u30fc\u30fb\u30d9\u30c3\u30af","description":"\u30e9\u30a4\u30aa\u30f3\u306e\u3088\u3046\u306b\u751f\u304d\u308b","publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/billybeck.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/billybeck.com\/#organization","name":"\u30d3\u30ea\u30fc\u30fb\u30d9\u30c3\u30af","url":"https:\/\/billybeck.com\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","contentUrl":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","width":271,"height":70,"caption":"Billy Beck"},"image":{"@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca","name":"BB3\u7ba1\u7406\u8005"}]}},"_links":{"self":[{"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/posts\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":0,"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/posts\/85\/revisions"}],"wp:attachment":[{"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/media?parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/categories?post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/tags?post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}