{"id":416,"date":"2011-05-30T13:26:09","date_gmt":"2011-05-30T17:26:09","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=416"},"modified":"2017-09-20T12:36:53","modified_gmt":"2017-09-20T16:36:53","slug":"1%e5%88%86%e9%96%93%e3%81%ae%e8%85%b9%e7%ad%8b-nbc%e3%81%a7%e8%a6%8b%e3%81%9f%e3%82%b0%e3%83%ac%e3%83%83%e3%82%b0%e3%83%bb%e3%82%a2%e3%83%b4%e3%82%a7%e3%83%89%e3%83%b3-%e3%83%93%e3%83%aa%e3%83%bc","status":"publish","type":"post","link":"https:\/\/billybeck.com\/ja\/physical-training\/1-minute-abs-as-seen-on-nbc-gregg-avedon-billy-beck-iii","title":{"rendered":"1\u5206\u8179\u7b4b\uff1fNBC\u3067\u898b\u305f \u30b0\u30ec\u30c3\u30b0\u30fb\u30a2\u30f4\u30a7\u30c9\u30f3\uff06\u30d3\u30ea\u30fc\u30fb\u30d9\u30c3\u30afIII\u4e16"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/BMWFlOE89Tc?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<h4 style=\"text-align: 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center;\"><strong>\u3084\u308b\u6c17\u3092\u8d77\u3053\u3055\u305b\u308b\u540d\u8a00\u3092\u6bce\u65e5\u8aad\u307f\u305f\u3044\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong><a href=\"http:\/\/www.facebook.com\/pages\/BillyBeckcom\/198798910140841\">BillyBeck.com\u306eFacebook\u30da\u30fc\u30b8\u3067\u300c\u3044\u3044\u306d\uff01\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/a><\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-417\" title=\"\u7d20\u6674\u3089\u3057\u3044\u5f15\u7528 #2\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/05\/awesome-quote-2.jpg\" alt=\"\" width=\"604\" height=\"403\" 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