{"id":3993,"date":"2022-04-14T16:31:18","date_gmt":"2022-04-14T20:31:18","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3993"},"modified":"2022-04-15T14:49:30","modified_gmt":"2022-04-15T18:49:30","slug":"%e6%9c%80%e9%ab%98%e3%81%ae%e8%87%aa%e5%88%86%e3%81%b8%e3%81%ae%e9%9d%92%e5%86%99%e7%9c%9f","status":"publish","type":"post","link":"https:\/\/billybeck.com\/ja\/mental-conditioning\/the-blueprint-towards-your-best-self","title":{"rendered":"\u6700\u9ad8\u306e\u81ea\u5206\u3078\u306e\u9752\u5199\u771f"},"content":{"rendered":"<p>\u305d\u306e\u79d8\u5bc6\u306f\u3053\u3046\u3060\u3002<\/p>\n<p>\u4e9b\u7d30\u306a\u3053\u3068\u3092\u4e00\u8cab\u3057\u3066\u7d76\u3048\u9593\u306a\u304f\u7d9a\u3051\u308b\u3053\u3068\u304c\u3001\u9577\u671f\u7684\u306b\u5927\u304d\u306a\u6210\u679c\u306b\u3064\u306a\u304c\u308b\u306e\u3060\uff01<\/p>\n<p>\u30bb\u30af\u30b7\u30fc\u3058\u3083\u306a\u3044\u3002<br \/>\n\u305d\u308c\u306f\u7fd2\u6163\u3060\u3002<br \/>\n\u81ea\u5206\u3068\u306e\u7d04\u675f\u3092\u5b88\u308b\u3053\u3068\u3060\u3002<br \/>\n\u6bce\u65e5\u3060\uff01<\/p>\n<p>\u305d\u308c\u304c\u6700\u9ad8\u306e\u8eab\u4f53\u3068\u6700\u9ad8\u306e\u81ea\u5206\u3078\u306e\u9752\u5199\u771f(\ud83d\udcaa\ud83e\udd81\ud83d\ude4f)<\/p>\n<p>\u79c1\u305f\u3061\u306f\u3053\u308c\u3092\u4e00\u6b69\u4e00\u6b69\u9032\u3081\u3066\u3044\u308b\u3002<\/p>\n<p>\u7fd2\u6163\u3068\u5100\u5f0f\u3092\u935b\u3048\u3001\u30c8\u30e9\u30f3\u30b9\u30d5\u30a9\u30fc\u30e1\u30fc\u30b7\u30e7\u30f3\u3092\u8d85\u3048\u3066\u3044\u304f\u3002<\/p>\n<p>\u3053\u308c\u3060\uff01<\/p>\n<p>\u79c1\u305f\u3061\u306f\u30e9\u30a4\u30aa\u30f3\u306b\u306a\u308b\u305f\u3081\u306b\u751f\u307e\u308c\u305f...\u6050\u308c\u308b\u5b50\u7f8a\u3067\u306f\u306a\u3044\u3002<\/p>\n<p>\u4eca\u65e5\u306e\u52dd\u5229\ud83c\udfc6\ud83e\udd81\ud83c\udfc6<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3994\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2022\/03\/Billy--300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>\u79d8\u5bc6\u306f\u3053\u3046\u3060...\u5c0f\u3055\u306a\u3053\u3068\u3092\u4e00\u8cab\u3057\u3066\u7d76\u3048\u9593\u306a\u304f\u7d9a\u3051\u308b\u3053\u3068\u304c\u3001\u9577\u3044\u6642\u9593\u3092\u304b\u3051\u3066\u5927\u304d\u306a\u7d50\u679c\u306b\u3064\u306a\u304c\u308b\u306e\u3060\uff01\u305d\u308c\u306f\u30bb\u30af\u30b7\u30fc\u3067\u306f\u306a\u3044\u3002\u7fd2\u6163\u306a\u306e\u3060\u3002\u81ea\u5206\u3068\u306e\u7d04\u675f\u3092\u5b88\u308b\u3053\u3068\u3060\u3002\u6bce\u65e5\uff01\u305d\u308c\u3053\u305d\u304c\u3001\u6700\u9ad8\u306e\u8eab\u4f53\u3068\u6700\u9ad8\u306e\u81ea\u5206\u3078\u306e\u9752\u5199\u771f\u306a\u306e\u3067\u3059(\ud83d\udcaa\ud83e\udd81\ud83d\udcaa) \u79c1\u305f\u3061\u306f\u3053\u308c\u3092\u4e00\u6b69\u4e00\u6b69\u5b9f\u884c\u3057\u3066\u3044\u307e\u3059\u3002\u7fd2\u6163\u3068\u5100\u5f0f\u3092\u935b\u3048\u3001\u30c8\u30e9\u30f3\u30b9\u30d5\u30a9\u30fc\u30e1\u30fc\u30b7\u30e7\u30f3\u3092\u8d85\u3048\u3066\u3044\u304f\u306e\u3067\u3059\u3002\u3042\u306a\u305f\u306f\u3053\u308c\u3092\u624b\u306b\u5165\u308c\u305f\uff01\u79c1\u305f\u3061\u306f\u30e9\u30a4\u30aa\u30f3\u306b\u306a\u308b\u305f\u3081\u306b\u751f\u307e\u308c\u3066\u304d\u305f\u306e\u3067\u3059...\u6050\u308c\u308b\u5b50\u7f8a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4eca\u65e5\u3092\u52dd\u3061\u53d6\u308d\u3046\uff01\ud83c\udfc6\ud83e\udd81\ud83c\udfc6<\/p>","protected":false},"author":4,"featured_media":3994,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[197,20,9],"tags":[252,301,463,28,464,37,465,95,378],"class_list":["post-3993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured-posts","category-living-it","category-mental-conditioning","tag-bb3","tag-billy-beck-3","tag-blueprint","tag-goal-setting","tag-habits","tag-inspiring-quote","tag-lion","tag-mental-conditioning-2","tag-self-awareness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Blueprint Towards Your Best Self - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Blueprint Towards Your Best Self - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"The secret is this\u2026 It\u2019s the little things done consistently and relentlessly that lead to massive results over time! It\u2019s not sexy. It is habit. It is about keeping your promises to yourself. Every day! That is the blueprint for your best body and Best Self (\ud83d\udcaa\ud83e\udd81\ud83d\ude4f) We are doing this step by step. Forging the habits and rituals so that you go beyond the Transformation. You got this! We were born to be Lions\u2026not fearful lambs. Win The Day! \ud83c\udfc6\ud83e\udd81\ud83c\udfc6\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-14T20:31:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-15T18:49:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.billybeck.com\/wp-content\/uploads\/2022\/03\/Billy-.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1168\" \/>\n\t<meta property=\"og:image:height\" content=\"1170\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BB3\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self\"},\"author\":{\"name\":\"BB3\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/dbadea33e73374c57c703e0c9dda3b73\"},\"headline\":\"The Blueprint Towards Your Best Self\",\"datePublished\":\"2022-04-14T20:31:18+00:00\",\"dateModified\":\"2022-04-15T18:49:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self\"},\"wordCount\":88,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Billy-.webp\",\"keywords\":[\"bb3\",\"billy beck 3\",\"blueprint\",\"goal setting\",\"habits\",\"inspiring quote\",\"Lion\",\"mental conditioning\",\"self awareness\"],\"articleSection\":[\"Featured Posts\",\"Living It\",\"Mental Conditioning\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self\",\"name\":\"The Blueprint Towards Your Best Self - Billy Beck\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Billy-.webp\",\"datePublished\":\"2022-04-14T20:31:18+00:00\",\"dateModified\":\"2022-04-15T18:49:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self#primaryimage\",\"url\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Billy-.webp\",\"contentUrl\":\"https:\\\/\\\/billybeck.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Billy-.webp\",\"width\":1168,\"height\":1170},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/mental-conditioning\\\/the-blueprint-towards-your-best-self#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/billybeck.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Blueprint Towards Your Best Self\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"name\":\"Billy Beck\",\"description\":\"Live Like a Lion\",\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/billybeck.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\",\"name\":\"Billy Beck\",\"url\":\"https:\\\/\\\/billybeck.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.billybeck.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/billy-beck-logo.png\",\"width\":271,\"height\":70,\"caption\":\"Billy Beck\"},\"image\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/dbadea33e73374c57c703e0c9dda3b73\",\"name\":\"BB3\",\"sameAs\":[\"https:\\\/\\\/www.billybeck.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u6700\u9ad8\u306e\u81ea\u5206\u3078\u306e\u9752\u5199\u771f - \u30d3\u30ea\u30fc\u30fb\u30d9\u30c3\u30af","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self","og_locale":"ja_JP","og_type":"article","og_title":"The Blueprint Towards Your Best Self - Billy Beck","og_description":"The secret is this\u2026 It\u2019s the little things done consistently and relentlessly that lead to massive results over time! It\u2019s not sexy. It is habit. It is about keeping your promises to yourself. Every day! That is the blueprint for your best body and Best Self (\ud83d\udcaa\ud83e\udd81\ud83d\ude4f) We are doing this step by step. Forging the habits and rituals so that you go beyond the Transformation. You got this! We were born to be Lions\u2026not fearful lambs. Win The Day! \ud83c\udfc6\ud83e\udd81\ud83c\udfc6","og_url":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self","og_site_name":"Billy Beck","article_published_time":"2022-04-14T20:31:18+00:00","article_modified_time":"2022-04-15T18:49:30+00:00","og_image":[{"width":1168,"height":1170,"url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2022\/03\/Billy-.jpeg","type":"image\/jpeg"}],"author":"BB3","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self#article","isPartOf":{"@id":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self"},"author":{"name":"BB3","@id":"https:\/\/billybeck.com\/#\/schema\/person\/dbadea33e73374c57c703e0c9dda3b73"},"headline":"The Blueprint Towards Your Best Self","datePublished":"2022-04-14T20:31:18+00:00","dateModified":"2022-04-15T18:49:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self"},"wordCount":88,"commentCount":0,"publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"image":{"@id":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self#primaryimage"},"thumbnailUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2022\/03\/Billy-.webp","keywords":["bb3","billy beck 3","blueprint","goal setting","habits","inspiring quote","Lion","mental conditioning","self awareness"],"articleSection":["Featured Posts","Living It","Mental Conditioning"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self","url":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self","name":"\u6700\u9ad8\u306e\u81ea\u5206\u3078\u306e\u9752\u5199\u771f - \u30d3\u30ea\u30fc\u30fb\u30d9\u30c3\u30af","isPartOf":{"@id":"https:\/\/billybeck.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self#primaryimage"},"image":{"@id":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self#primaryimage"},"thumbnailUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2022\/03\/Billy-.webp","datePublished":"2022-04-14T20:31:18+00:00","dateModified":"2022-04-15T18:49:30+00:00","breadcrumb":{"@id":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self#primaryimage","url":"https:\/\/billybeck.com\/wp-content\/uploads\/2022\/03\/Billy-.webp","contentUrl":"https:\/\/billybeck.com\/wp-content\/uploads\/2022\/03\/Billy-.webp","width":1168,"height":1170},{"@type":"BreadcrumbList","@id":"https:\/\/www.billybeck.com\/mental-conditioning\/the-blueprint-towards-your-best-self#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/billybeck.com\/"},{"@type":"ListItem","position":2,"name":"The Blueprint Towards Your Best Self"}]},{"@type":"WebSite","@id":"https:\/\/billybeck.com\/#website","url":"https:\/\/billybeck.com\/","name":"\u30d3\u30ea\u30fc\u30fb\u30d9\u30c3\u30af","description":"\u30e9\u30a4\u30aa\u30f3\u306e\u3088\u3046\u306b\u751f\u304d\u308b","publisher":{"@id":"https:\/\/billybeck.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/billybeck.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/billybeck.com\/#organization","name":"\u30d3\u30ea\u30fc\u30fb\u30d9\u30c3\u30af","url":"https:\/\/billybeck.com\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","contentUrl":"https:\/\/www.billybeck.com\/wp-content\/uploads\/2017\/08\/billy-beck-logo.png","width":271,"height":70,"caption":"Billy Beck"},"image":{"@id":"https:\/\/billybeck.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/billybeck.com\/#\/schema\/person\/dbadea33e73374c57c703e0c9dda3b73","name":"BB3","sameAs":["https:\/\/www.billybeck.com"]}]}},"_links":{"self":[{"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/posts\/3993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/comments?post=3993"}],"version-history":[{"count":0,"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/posts\/3993\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/media\/3994"}],"wp:attachment":[{"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/media?parent=3993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/categories?post=3993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/billybeck.com\/ja\/wp-json\/wp\/v2\/tags?post=3993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}