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![\"\"](\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2021\/02\/IMG_0191-300x191.jpg\")
<\/p>\n
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BB3<\/p>\n
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Lions & Lionesses! Most people know what they need to do yet they fail to follow through. \u00a0For example, most people know they should avoid certain foods and it’s more beneficial to fuel up on others. And everyone knows that they need to train and not just sit on the couch watching tv or staring at their phone. \u00a0It’s not rocket science. It’s all very simple. Why do we not follow through? Understanding why we do what we do can be very complex but if we break it down into a formula it looks like this: What we think creates how we feel. How we feel causes us to make […]<\/p>\n","protected":false},"author":4,"featured_media":3482,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[11,301,227,391,390,95,378,389,388],"class_list":["post-3797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-conditioning","tag-billy-beck","tag-billy-beck-3","tag-billy-beck-trainer","tag-dali-llama-quotes","tag-every-thought-matters","tag-mental-conditioning-2","tag-self-awareness","tag-thoughts-feelings-decisions-actions-results","tag-why-you-do-what-you-do"],"yoast_head":"\n
This Is Why You Do What You Do! - Must Read - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/mental-conditioning\/this-is-why-you-do-what-you-do-must-read\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Is Why You Do What You Do! - Must Read - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Lions & Lionesses! Most people know what they need to do yet they fail to follow through. \u00a0For example, most people know they should avoid certain foods and it’s more beneficial to fuel up on others. And everyone knows that they need to train and not just sit on the couch watching tv or staring at their phone. \u00a0It’s not rocket science. It’s all very simple. Why do we not follow through? Understanding why we do what we do can be very complex but if we break it down into a formula it looks like this: What we think creates how we feel. 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