{"id":3594,"date":"2018-01-18T10:59:19","date_gmt":"2018-01-18T15:59:19","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3594"},"modified":"2019-06-13T14:53:03","modified_gmt":"2019-06-13T18:53:03","slug":"%e5%8a%9b%e5%bc%b7%e3%81%84%e6%ad%8c%e3%81%ae%e8%81%b4%e3%81%8d%e5%8f%96%e3%82%8a%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/billybeck.com\/ja\/mental-conditioning\/powerful-song-listen-training","title":{"rendered":"\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u8074\u304d\u305f\u3044\u30d1\u30ef\u30d5\u30eb\u306a\u66f2\u3060...\u3002"},"content":{"rendered":"<p class=\"p1\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u8074\u304d\u305f\u3044\u30d1\u30ef\u30d5\u30eb\u306a\u66f2\u3060\u3002<\/p>\n<p class=\"p1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3602\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/IMG_1529-182x300.jpeg\" alt=\"\" width=\"182\" height=\"300\" \/><\/p>\n<p>\u30ea\u30d4\u30fc\u30c8\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3059\u308b\u3002<\/p>\n<p class=\"p1\">\u3053\u308c\u304c\u305d\u306e\u7406\u7531\u3060\u3002<\/p>\n<p class=\"p1\">\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u4e2d\u306b\u96c6\u4e2d\u3057\u305f\u3053\u3068\u306f\u3059\u3079\u3066\u3001\u3042\u306a\u305f\u306e\u9752\u5199\u771f\u306e\u4e00\u90e8\u3068\u306a\u308b\u3002<\/p>\n<p class=\"p1\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fb\u30bb\u30c3\u30b7\u30e7\u30f3\u306e\u9593\u3001\u3042\u306a\u305f\u306f\u3088\u308a\u5927\u304d\u304f\u306a\u308b......\u3068\u3044\u3046\u4fe1\u3058\u3089\u308c\u306a\u3044\u3088\u3046\u306a\u6a5f\u4f1a\u306b\u6075\u307e\u308c\u308b\u3002<\/p>\n<p class=\"p1\">\u30c8\u30cb\u30fc\u306e\u30a4\u30d9\u30f3\u30c8\u306e\u3088\u3046\u306b\u3001\u52d5\u304d\u304c\u3042\u308a\u3001\u97f3\u697d\u304c\u3042\u308b\u3002<\/p>\n<p 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class=\"p1\">\u3057\u304b\u3057\u3001\u672c\u5f53\u306e\u5831\u916c\u306f\u3082\u3063\u3068\u5927\u304d\u306a\u3082\u306e\u3060\u3002<\/p>\n<p class=\"p3\">\ud83e\udd81\ud83d\ude4f\u2764\ufe0f<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u3053\u306e\u8a18\u4e8b\u304c\u6c17\u306b\u5165\u3063\u305f\u306a\u3089\u3001\u6b21\u306e\u8a18\u4e8b\u3082\u6c17\u306b\u5165\u308b\u306f\u305a\u3060...<\/strong><\/h3>\n<div id=\"attachment_3582\" style=\"width: 255px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/ja\/%e7%94%9f%e3%81%8d%e3%81%a6%e3%81%84%e3%82%8b\/%e5%8f%8d%e6%8a%97%e7%9a%84%e3%81%aa%e8%80%85%e3%81%9f%e3%81%a1\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3582\" class=\"wp-image-3582 size-medium\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/defiant-ones-poster-courtesy-HBO-e1499906576540-245x300.jpg\" alt=\"\" width=\"245\" height=\"300\" \/><\/a><p id=\"caption-attachment-3582\" class=\"wp-caption-text\"><strong>\u53cd\u6297\u7684\u306a\u8005\u305f\u3061<\/strong><\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3585\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/ja\/%e7%94%9f%e3%81%8d%e3%81%a6%e3%81%84%e3%82%8b\/%e3%81%93%e3%81%86%e3%81%97%e3%81%aa%e3%81%91%e3%82%8c%e3%81%b0%e3%81%aa%e3%82%89%e3%81%aa%e3%81%84%e3%80%82\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3585\" class=\"wp-image-3585 size-medium\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/Screen-Shot-2018-01-10-at-12.43.06-PM-300x210.png\" alt=\"\" width=\"300\" height=\"210\" \/><\/a><p id=\"caption-attachment-3585\" class=\"wp-caption-text\"><strong>\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/strong><\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3601\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/billybeck.com\/ja\/%e3%83%a1%e3%83%b3%e3%82%bf%e3%83%ab%e3%82%b3%e3%83%b3%e3%83%87%e3%82%a3%e3%82%b7%e3%83%a7%e3%83%8b%e3%83%b3%e3%82%b0\/%e5%a4%a7%e8%87%80%e7%ad%8b%e3%82%92%e9%8d%9b%e3%81%88%e3%82%8b%e6%96%b9%e6%b3%95-%e7%9b%ae%e6%a8%99%e3%82%92%e8%a8%ad%e5%ae%9a%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95-%e7%99%bd%e4%ba%ba%e3%81%ae%e3%83%a9\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3601\" class=\"wp-image-3601 size-medium\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2018\/01\/Screen-Shot-2018-01-18-at-11.05.47-AM-300x168.png\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><p id=\"caption-attachment-3601\" class=\"wp-caption-text\"><strong>\u3042\u306a\u305f\u306eGLUTES\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u65b9\u6cd5\u3001\u672c\u5f53\u306b\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u65b9\u6cd5\uff06\u767d\u4eba\u306e\u30e9\u30c3\u30d7<\/strong><\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Powerful song to listen to when you are training. I recommend putting it on repeat. This is why. Whatever you focus on during your workouts becomes part of your blueprint..the software of your mind. During training sessions you have an incredible opportunity to expand&#8230;to become more. Just like a Tony event there is movement and there is music. However, most people lamb it up. They miss the big one. They fail to \u201cFocus\u201d. Lambs think&#8230; \u201cHow many more freakin reps do I have left? This hurts. I can\u2019t wait till I\u2019m done. What do I have to do today? Is this almost over. Ugh..I hate this shit!\u201d Let others bitch [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3602,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,15],"tags":[],"class_list":["post-3594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-conditioning","category-physical-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Powerful song to listen to when you are training... - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/mental-conditioning\/powerful-song-listen-training\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Powerful song to listen to when you are training... - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"Powerful song to listen to when you are training. 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