{"id":2525,"date":"2015-08-31T19:18:43","date_gmt":"2015-08-31T23:18:43","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=2525"},"modified":"2017-09-05T20:56:39","modified_gmt":"2017-09-06T00:56:39","slug":"%e3%83%97%e3%83%ad%e3%83%86%e3%82%a4%e3%83%b3%e3%83%90%e3%83%bc%e3%82%88%e3%82%8a%e3%83%98%e3%83%ab%e3%82%b7%e3%83%bc%e3%81%aa%e3%82%b9%e3%83%8a%e3%83%83%e3%82%af%e3%83%88%e3%83%83%e3%83%975","status":"publish","type":"post","link":"https:\/\/billybeck.com\/ja\/effective-eating\/the-top-5-healthy-snacks-better-than-protein-bars","title":{"rendered":"\u30d8\u30eb\u30b7\u30fc\u30fb\u30b9\u30ca\u30c3\u30af\u30fb\u30c8\u30c3\u30d75-\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30d0\u30fc\u3088\u308a\u826f\u3044\u3082\u306e"},"content":{"rendered":"<p>\u30da\u30fc\u30b9\u306e\u901f\u3044\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u591a\u3044\u73fe\u4ee3\u793e\u4f1a\u3067\u306f\u3001\u4eba\u3005\u306f\u3044\u3064\u3082\u6025\u3044\u3067\u3044\u3066\u3001\u300c\u624b\u8efd\u3067\u30d8\u30eb\u30b7\u30fc\u300d\u306a\u30b9\u30ca\u30c3\u30af\u3092\u63a2\u3057\u3066\u3044\u308b\u3002\u591a\u304f\u306e\u4eba\u306f\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u304c\u5916\u51fa\u5148\u3067\u306e\u30d9\u30b9\u30c8\u30c1\u30e7\u30a4\u30b9\u3060\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u308b\u3002\u3053\u308c\u306f\u5fc5\u305a\u3057\u3082\u60aa\u3044\u9078\u629e\u80a2\u3067\u306f\u306a\u3044\u304c\u3001\u3088\u308a\u81ea\u7136\u306e\u3082\u306e\u306b\u8fd1\u3044\u98df\u54c1\u306b\u3053\u3060\u308f\u308b\u3053\u3068\u304c\u5e38\u306b\u6700\u5584\u306e\u65b9\u6cd5\u3067\u3042\u308b\uff01\u307b\u3068\u3093\u3069\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u306b\u306f\u4eba\u5de5\u7684\u306a\u6210\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u305d\u3046\u3067\u306a\u3044\u3082\u306e\u306b\u306f\u5927\u91cf\u306e\u7802\u7cd6\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3002\u6b21\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30d0\u30fc\u306e\u30c8\u30c3\u30d75\u3068\u3001\u3069\u3053\u3067\u624b\u306b\u5165\u308b\u304b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 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left;\">\u7537\u3089\u3057\u3044\u30de\u30d5\u30a3\u30f3\uff08\u4e0b\u8a18\u306e\u30ec\u30b7\u30d4\u3092\u53c2\u7167\uff09<\/li>\n<li>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30fb\u30df\u30f3\u30c8\u30fb\u30d1\u30ef\u30fc\u30fb\u30b7\u30a7\u30a4\u30af\uff08\u4e0b\u8a18\u30ec\u30b7\u30d4\u53c2\u7167\uff09<\/li>\n<\/ol>\n<h2>\u7537\u3089\u3057\u3044\u30de\u30d5\u30a3\u30f3<\/h2>\n<h3>\u539f\u6750\u6599<\/h3>\n<ul>\n<li>\u5168\u53751\u500b\uff08\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u8a8d\u8a3c\u5375\u304c\u671b\u307e\u3057\u3044\uff09<\/li>\n<li>1\u30ab\u30c3\u30d7\u306e\u5375\u767d<\/li>\n<li>1 \u30ab\u30c3\u30d7 \u30ca\u30c1\u30e5\u30e9\u30eb\u30fb\u30a2\u30c3\u30d7\u30eb\u30bd\u30fc\u30b9<\/li>\n<li>\u30af\u30a4\u30c3\u30af\u30aa\u30fc\u30c4\u9ea6 1\u30ab\u30c3\u30d7<\/li>\n<li>\u30d5\u30a9\u30fc\u30df\u30e5\u30e91\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc \u30d0\u30cb\u30e9 1\/2\u30b9\u30af\u30fc\u30d7<\/li>\n<li>\u30b7\u30ca\u30e2\u30f3 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1\/2 \u30b9\u30af\u30fc\u30d7\u30fb\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30fb\u30dd\u30b9\u30c8\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fb\u30d7\u30ed\u30c6\u30a4\u30f3<\/li>\n<li>12\u30aa\u30f3\u30b9 \u7121\u7cd6\u30d0\u30cb\u30e9\u30fb\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af<\/li>\n<li>\u30df\u30f3\u30c8\u30fb\u30d5\u30ec\u30fc\u30d0\u30fc\u30fb\u30b0\u30ea\u30fc\u30f3X \u5927\u3055\u30581\u676f<\/li>\n<\/ul>\n<p>\u4eca\u9031\u306e\u732e\u7acb\u306b\u304a\u60a9\u307f\u3067\u3059\u304b\uff1f\u3082\u3046\u30b9\u30c8\u30ec\u30b9\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u00a0<a href=\"https:\/\/billybeck.com\/ja\/%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e9%a3%9f%e4%ba%8b\/%e7%81%ab%e7%81%bd%e7%87%83%e6%96%99%e8%a8%88%e7%94%bb\/\" target=\"_blank\" rel=\"noopener\">\u30d5\u30a1\u30a4\u30e4\u30fc\u30fb\u30d5\u30e5\u30fc\u30a8\u30eb\u30fb\u30d7\u30e9\u30f3\u8102\u80aa\u3092\u71c3\u3084\u3057\u3001\u7b4b\u8089\u3092\u3064\u3051\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5897\u3084\u3059\u98df\u3079\u65b9<\/a>\u00a0\u8d85\u7c21\u5358\u3067\u3001\u3059\u3067\u306b\u3042\u306a\u305f\u306e\u305f\u3081\u306b\u4f5c\u3089\u308c\u305f\u98df\u4e8b\u30d7\u30e9\u30f3\u306e\u305f\u3081\u306b\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2798\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2015\/08\/IMG_5915-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>In todays fast paced, high stress world people are always in a hurry and looking for &#8220;quick, healthy&#8221; snacks. Many people often reach for protein bars assuming they are the best on-the-go choice. This is not necessarily a bad option, however, sticking to foods closer to their natural source is always the best way to go! Most protein bars\u00a0have a lot of artificial ingredients, and the ones that don&#8217;t often contain a ton of sugar. In next&#8217;s weeks post I&#8217;ll share with you the Top 5 Protein Bars on the market and where you can get them, till then here are the Top 5 Most Healthy Snacks that are BETTER [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,27],"tags":[343,344,345],"class_list":["post-2525","post","type-post","status-publish","format-standard","hentry","category-effective-eating","category-healthy-recipes","tag-healthy-eating","tag-healthy-snacks","tag-protein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Top 5 Healthy Snacks - Better Than Protein Bars - Billy Beck<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/effective-eating\/the-top-5-healthy-snacks-better-than-protein-bars\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Top 5 Healthy Snacks - Better Than Protein Bars - Billy Beck\" \/>\n<meta property=\"og:description\" content=\"In todays fast paced, high stress world people are always in a hurry and looking for &#8220;quick, healthy&#8221; snacks. Many people often reach for protein bars assuming they are the best on-the-go choice. This is not necessarily a bad option, however, sticking to foods closer to their natural source is always the best way to go! Most protein bars\u00a0have a lot of artificial ingredients, and the ones that don&#8217;t often contain a ton of sugar. 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snacks. Many people often reach for protein bars assuming they are the best on-the-go choice. This is not necessarily a bad option, however, sticking to foods closer to their natural source is always the best way to go! Most protein bars\u00a0have a lot of artificial ingredients, and the ones that don&#8217;t often contain a ton of sugar. In next&#8217;s weeks post I&#8217;ll share with you the Top 5 Protein Bars on the market and where you can get them, till then here are the Top 5 Most Healthy Snacks that are BETTER [&hellip;]","og_url":"https:\/\/www.billybeck.com\/effective-eating\/the-top-5-healthy-snacks-better-than-protein-bars","og_site_name":"Billy Beck","article_published_time":"2015-08-31T23:18:43+00:00","article_modified_time":"2017-09-06T00:56:39+00:00","og_image":[{"url":"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2015\/08\/IMG_5915-300x300.jpg","type":"","width":"","height":""}],"author":"BB3 Admin","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.billybeck.com\/effective-eating\/the-top-5-healthy-snacks-better-than-protein-bars#article","isPartOf":{"@id":"https:\/\/www.billybeck.com\/effective-eating\/the-top-5-healthy-snacks-better-than-protein-bars"},"author":{"name":"BB3 Admin","@id":"https:\/\/billybeck.com\/#\/schema\/person\/de3418d65f669b9f68f46f60530223ca"},"headline":"The Top 5 Healthy Snacks &#8211; 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