{"id":627,"date":"2011-07-11T16:27:46","date_gmt":"2011-07-11T20:27:46","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=627"},"modified":"2017-09-20T12:45:25","modified_gmt":"2017-09-20T16:45:25","slug":"la-sfida-bb3-superman-super-donna-2011","status":"publish","type":"post","link":"https:\/\/billybeck.com\/it\/physical-training\/the-bb3-superman-super-woman-challenge-2011","title":{"rendered":"La sfida BB3 Superman Super Woman 2011"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/w8IlgjEIaXY?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<h3 style=\"text-align: center;\"><strong>Congratulazioni ai campioni 2011<\/strong><\/h3>\n<h4 style=\"text-align: center;\"><strong>Campionessa della Super Woman Challenge: Amy Fletcher<\/strong><\/h4>\n<h4 style=\"text-align: center;\"><strong>Campione Super Man Challenge: Eric Castro<\/strong><\/h4>\n<h5 style=\"text-align: center;\"><strong>E congratulazioni a tutti i nostri concorrenti! Ognuno di voi \u00e8 davvero un campione!<\/strong><\/h5>\n<p style=\"text-align: left;\">Ogni anno al BB3 Personal Training &amp; Performance Center di Weston, nel sud della Florida, spingiamo i nostri clienti verso i loro limiti. Lo facciamo per un motivo specifico: ispirare i nostri clienti a superare la paura e il comfort, per far s\u00ec che si rendano conto di essere pi\u00f9 grandi di qualsiasi cosa si trovi davanti a loro, sia ora che in futuro. La paura \u00e8 ci\u00f2 che ci impedisce di essere al meglio e di servire il mondo che ci circonda al meglio delle nostre capacit\u00e0. L'obiettivo finale di qualsiasi programma di allenamento fisico non \u00e8 quello di vedere il proprio six pack o di perdere il grasso della pancia e delle cosce. Il vero obiettivo \u00e8 sentirsi incredibilmente bene quando si vede il proprio corpo e possedere un'energia e una fiducia incredibili che ci spingano a rendere il mondo ancora pi\u00f9 fantastico.  Vi sembra un'esagerazione? Forse dovreste allenarvi a <a href=\"http:\/\/www.bb3trainingcenter.com \">BB3.<\/a><\/p>\n<p>A volte basta una piccola spinta.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-628\" title=\"Tretick-RFK---JFK--1962-30440\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/07\/Tretick-RFK-JFK-1962-30440.jpg\" alt=\"\" width=\"400\" height=\"400\" \/><\/p>\n<h5 style=\"text-align: center;\">\"Quando dici che ti accontenti del secondo posto, ecco cosa ti succede nella vita\".<\/h5>\n<p style=\"text-align: center;\"><strong>~ John F. Kennedy<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Billy Beck III Personal Training and Performance Center presenta la sfida Superman e Superwoman. Questo fa sembrare la maggior parte degli allenamenti un riscaldamento.  <\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,349],"tags":[11,188,189,125,21],"class_list":["post-627","post","type-post","status-publish","format-video","hentry","category-physical-training","category-videos","tag-billy-beck","tag-south-florida-personal-training","tag-super-woman-challenge","tag-superman-challenge","tag-weston-personal-training","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The BB3 Superman Super Woman Challenge - Weston South Florida<\/title>\n<meta name=\"description\" content=\"Billy Beck III Personal Training and Performance Center presents the Superman and Superwoman Challenge.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.billybeck.com\/physical-training\/the-bb3-superman-super-woman-challenge-2011\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The BB3 Superman Super Woman Challenge - Weston South Florida\" \/>\n<meta property=\"og:description\" content=\"Billy Beck III Personal Training and Performance Center presents the Superman and Superwoman Challenge.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/physical-training\/the-bb3-superman-super-woman-challenge-2011\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-11T20:27:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-20T16:45:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/07\/Tretick-RFK-JFK-1962-30440.jpg\" \/>\n<meta name=\"author\" content=\"BB3 Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011\"},\"author\":{\"name\":\"BB3 Admin\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\"},\"headline\":\"The BB3 Superman Super Woman Challenge 2011\",\"datePublished\":\"2011-07-11T20:27:46+00:00\",\"dateModified\":\"2017-09-20T16:45:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011\"},\"wordCount\":217,\"commentCount\":5,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.billybeck.com\\\/\\\/wp-content\\\/uploads\\\/2011\\\/07\\\/Tretick-RFK-JFK-1962-30440.jpg\",\"keywords\":[\"billy beck\",\"south florida personal training\",\"super woman challenge\",\"superman challenge\",\"weston personal training\"],\"articleSection\":[\"Physical Training\",\"Videos\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/the-bb3-superman-super-woman-challenge-2011\",\"name\":\"The BB3 Superman Super Woman Challenge - 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