{"id":3912,"date":"2021-03-10T15:59:32","date_gmt":"2021-03-10T20:59:32","guid":{"rendered":"https:\/\/www.billybeck.com\/?p=3912"},"modified":"2021-03-10T15:59:32","modified_gmt":"2021-03-10T20:59:32","slug":"che-cosaltro-posso-bere-oltre-allacqua-semplice","status":"publish","type":"post","link":"https:\/\/billybeck.com\/it\/effective-eating\/what-else-can-i-drink-besides-plain-water-client-question","title":{"rendered":"\"Cos'altro posso bere oltre all'acqua semplice?\". (Domanda del cliente)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3911\" src=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2021\/03\/IMG_0315.jpg\" alt=\"\" width=\"474\" height=\"262\" \/><\/p>\n<p><strong>Lions e Lionesse,\u00a0<\/strong><\/p>\n<p>L'altro giorno un cliente mi ha chiesto, <strong>\"Cos'altro posso bere oltre alla semplice acqua?\".<\/strong> Questa \u00e8 una grande domanda ed \u00e8 semplice.  Se volete un principio guida:<\/p>\n<h4 style=\"text-align: center;\">Si pu\u00f2 bere qualsiasi cosa che sia <strong>senza calorie<\/strong>.<\/h4>\n<h4 style=\"text-align: center;\">L'unica eccezione \u00e8 <strong>bevande proteiche<\/strong> e tutti i vegetali\u00a0<strong>bevande verdi.<\/strong><\/h4>\n<p>Le scelte pi\u00f9 comuni sono il t\u00e8 verde non zuccherato, il t\u00e8 nero e le tisane, nonch\u00e9 il caff\u00e8 nero.<\/p>\n<p>L'acqua semplice e purificata dovrebbe costituire l'80-90% dell'apporto giornaliero di liquidi.  Se volete aggiungere del succo di limone, allora fatelo.  So che siete esseri umani e che probabilmente vi piace il sapore di ci\u00f2 che bevete e mangiate, quindi \u00e8 qui che troviamo le opzioni che soddisfano le vostre papille gustative e vi permettono di attenervi al vostro programma un po' meglio.<\/p>\n<p>Una delle migliori opzioni disponibili qui negli Stati Uniti \u00e8 un prodotto chiamato <a href=\"https:\/\/www.zevia.com\">ZEVIA. \u00a0<\/a><\/p>\n<p>Si tratta di un'alternativa sana alle bibite dolcificate naturalmente con la stevia, senza zucchero e dal sapore... sorprendentemente buono!  A mio parere, hanno un sapore migliore delle versioni tradizionali e MOLTO MEGLIO di qualsiasi bibita dietetica.<\/p>\n<p>E guardate un po': ZEVIA non contiene coloranti e quindi \u00e8 trasparente.<\/p>\n<p>Ci sono tantissimi gusti, sufficienti a soddisfare qualsiasi desiderio di dolcezza.  Naturalmente, niente \u00e8 meglio del \"nettare degli dei\": l'ACQUA PULITA.<\/p>\n<p>Dopo tutto, niente batte Madre Natura; tuttavia, la chiave per una salute e una forma fisica ottimali \u00e8 stabilire e mantenere azioni e rituali quotidiani che vi facciano progredire ogni giorno.<\/p>\n<p style=\"text-align: center;\"><strong>Sono le piccole cose fatte con costanza e senza sosta che portano a risultati enormi nel tempo.\u00a0<\/strong><\/p>\n<p>Detto questo, molti dei miei clienti hanno usato ZEVIA come strumento per mantenere la rotta e prevenire la voglia di dolci e la sovralimentazione.  Persino i loro figli lo apprezzano, il che la dice lunga. Vale quindi la pena di provarlo.<\/p>\n<p>Per la cronaca, non sono sponsorizzato da ZEVIA o da qualsiasi altra azienda.  Lo condivido perch\u00e9 ha aiutato i miei clienti e potrebbe aiutare anche voi.<\/p>\n<p>Se l'avete provata, fatemi sapere cosa ne pensate nei commenti qui sotto.<\/p>\n<p>Gratitudine,<\/p>\n<p><strong>Billy Beck III \"BB3\"<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/billybeck.com\/it\/viverlo\/idratazione-quanta-acqua-e-necessaria-ogni-giorno-idratazione-energetica\/\"><strong>Cosa c'\u00e8 dopo? Idratazione: Quanta acqua \u00e8 necessaria per l'idratazione quotidiana<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Lions &amp; Lionesses,\u00a0 A client asked me the other day, &#8220;What else can I drink besides plain water?&#8221; This is a great question and it&#8217;s simple. \u00a0If you want a guiding principle: You can drink anything that is calorie free. The only exception is protein drinks and all vegetable\u00a0green drinks. The most common choices are [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3910,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[252,11,301,12,461,368,462,460,459],"class_list":["post-3912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-effective-eating","tag-bb3","tag-billy-beck","tag-billy-beck-3","tag-billy-beck-iii","tag-healthy-water-alternative","tag-hydration","tag-what-else-to-drink-besides-water","tag-what-to-drink-besides-water","tag-zevia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;What Else Can I Drink Besides Plain Water?&quot; (Client Question) - Billy Beck<\/title>\n<meta name=\"description\" content=\"What else can I drink besides water when trying to lose weight and get fit? 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