{"id":2213,"date":"2011-05-15T22:32:06","date_gmt":"2011-05-16T02:32:06","guid":{"rendered":"https:\/\/www.billybeck.com\/blog\/?p=246"},"modified":"2017-09-20T13:18:45","modified_gmt":"2017-09-20T17:18:45","slug":"jack-lalanne-che-fa-limpossibile","status":"publish","type":"post","link":"https:\/\/billybeck.com\/it\/physical-training\/jack-lalanne-doing-the-impossible","title":{"rendered":"Jack Lalanne fa l'\"Impossibile\"."},"content":{"rendered":"

Jack Lalanne ha dato l'esempio in tutti i sensi.<\/p>\n

Le mie 5 migliori citazioni di Jack Lalanne di tutti i tempi<\/strong><\/h2>\n

#5 Chi ha ispirato Jack?<\/strong><\/h4>\n

\"L'uomo che mi ha colpito di pi\u00f9 \u00e8 Paul C. Bragg. Mi ha completamente salvato la vita. Da bambino ero dipendente dallo zucchero. Ero un bambino magro, con brufoli e foruncoli. Mangiavo gelato a litri. Avevo mal di testa accecanti. Ho tentato il suicidio. Poi, un giorno, la mia vita \u00e8 cambiata. Bragg era un nutrizionista. Io e mia madre arrivammo un po' in ritardo alla sua conferenza. Il locale era pieno di gente e quindi abbiamo iniziato ad andarcene. Ma Bragg disse: \"Qui non mandiamo via nessuno. Assistenti, portate due posti a sedere. Mettete quei due sul palco\". \u00c8 stato il momento pi\u00f9 umiliante. Ero l\u00ec, sul palco. Mi vergognavo cos\u00ec tanto del mio aspetto; non volevo che la gente mi vedesse. Non sapevo che anche loro avevano dei problemi. E Bragg disse: \"Non importa quale sia la tua et\u00e0, quale sia la tua condizione fisica. Se obbedisci alle leggi della natura, puoi rinascere\". Da quel momento cambiai completamente la mia dieta, iniziai a fare esercizio fisico e diventai capitano della squadra di calcio. E sapete una cosa? Ogni volta che mi preparo a tenere una conferenza, penso: \"Se potessi aiutare una sola persona come sono stato aiutato io...\".<\/em><\/p>\n

#4 Il latte non fa bene all'organismo<\/strong><\/h4>\n

\"Senti, sei un vitello da latte? Dimmi una sola creatura sulla terra che usa il latte dopo lo svezzamento. L'uomo \u00e8 l'unico. Ed \u00e8 l'unico che vive solo met\u00e0 della sua vita. Una mucca ha quattro stomaci. Tu no. Non puoi sopportare il latte intero\".<\/em><\/p>\n

#3 Jack d\u00e0 il colpo di grazia<\/strong><\/strong><\/h4>\n

\"Avete visto le schifezze che vendono oggi come attrezzi per l'esercizio fisico? ... Che ne dite di Suzanne Somers? Avrebbero dovuto sbatterla in galera per aver venduto quella schifezza di Thigh Master. Sviluppa solo un po' di muscoli nell'interno coscia. A cosa serve? E avete visto Tony Little, il tizio che urla in TV? \u00c8 un imbecille. Dice che serve questo cosino per reggerti mentre fai gli addominali. Perch\u00e9 il governo gli permette di farla franca?\".<\/em><\/p>\n

#2 La chiave di Jack per non mollare<\/strong><\/h4>\n

\"Mi alleno per due ore ogni mattina, sette giorni su sette, anche quando sono in viaggio. Lo odio. Ma amo il risultato! Questa \u00e8 la chiave, baby!\".<\/em><\/p>\n

#1 Il vostro passato \u00e8 nel passato. Il futuro \u00e8 adesso.<\/strong><\/h4>\n

\"Dimentica quello che facevi prima. Questo \u00e8 il momento che stavi aspettando\".<\/em><\/p>\n

Rileggilo\". Questo \u00e8 il momento che stavate aspettando\". Che cosa state aspettando?<\/p>\n

\u00c8 IL VOSTRO MOMENTO<\/strong><\/p>\n

\"\"

Un Jack Lalanne giovane di 80 anni che esegue flessioni con le dita. Era davvero unico nel suo genere.<\/p><\/div>\n

Che cosa ha ammirato di pi\u00f9 di Jack Lalanne?<\/p>\n

Mi piacerebbe sentire i vostri pensieri su quest'uomo leggendario.<\/p>","protected":false},"excerpt":{"rendered":"

Jack Lalanne ha stabilito un nuovo standard nel fitness e nell'essere in forma. Non solo lo ha insegnato, ma lo ha vissuto pi\u00f9 di chiunque altro. Guardatelo mentre fa le flessioni con le dita e poi leggete le mie 5 migliori citazioni di Jack Lalanne di tutti i tempi! Impagabile...<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15],"tags":[68,69,70,71,72],"class_list":["post-2213","post","type-post","status-publish","format-standard","hentry","category-physical-training","tag-fingertip-push-ups","tag-jack-lalanne","tag-jack-lalanne-quotes","tag-suzanne-somers","tag-tony-little"],"yoast_head":"\nJack Lalanne Doing the Impossible top 5 Jack Lalanne Quotes<\/title>\n<meta name=\"description\" content=\"Jack Lalanne set a new standard in fitness and for being in shape. He not only taught it, he lived it more than anyone else. 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Priceless...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.billybeck.com\/physical-training\/jack-lalanne-doing-the-impossible\" \/>\n<meta property=\"og:site_name\" content=\"Billy Beck\" \/>\n<meta property=\"article:published_time\" content=\"2011-05-16T02:32:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-20T17:18:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.billybeck.com\/\/wp-content\/uploads\/2011\/05\/jack-lalanne1-300x168.jpg\" \/>\n<meta name=\"author\" content=\"BB3 Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/jack-lalanne-doing-the-impossible#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/jack-lalanne-doing-the-impossible\"},\"author\":{\"name\":\"BB3 Admin\",\"@id\":\"https:\\\/\\\/billybeck.com\\\/#\\\/schema\\\/person\\\/de3418d65f669b9f68f46f60530223ca\"},\"headline\":\"Jack Lalanne doing the “Impossible”\",\"datePublished\":\"2011-05-16T02:32:06+00:00\",\"dateModified\":\"2017-09-20T17:18:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/jack-lalanne-doing-the-impossible\"},\"wordCount\":519,\"commentCount\":8,\"publisher\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/jack-lalanne-doing-the-impossible#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.billybeck.com\\\/\\\/wp-content\\\/uploads\\\/2011\\\/05\\\/jack-lalanne1-300x168.jpg\",\"keywords\":[\"fingertip push ups\",\"jack lalanne\",\"jack lalanne quotes\",\"suzanne somers\",\"tony little\"],\"articleSection\":[\"Physical Training\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/jack-lalanne-doing-the-impossible#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/jack-lalanne-doing-the-impossible\",\"url\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/jack-lalanne-doing-the-impossible\",\"name\":\"Jack Lalanne Doing the Impossible top 5 Jack Lalanne Quotes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/billybeck.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/jack-lalanne-doing-the-impossible#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.billybeck.com\\\/physical-training\\\/jack-lalanne-doing-the-impossible#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.billybeck.com\\\/\\\/wp-content\\\/uploads\\\/2011\\\/05\\\/jack-lalanne1-300x168.jpg\",\"datePublished\":\"2011-05-16T02:32:06+00:00\",\"dateModified\":\"2017-09-20T17:18:45+00:00\",\"description\":\"Jack Lalanne set a new standard in fitness and for being in shape. 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